Kobido - Japanese facial massage. Execution technique, reviews


Kobido massage technique.

Kobido facial massage is a simple and at the same time effective way to improve the condition of your facial skin. Carrying out such procedures in a timely and regular manner allows you to achieve the desired results and significantly slow down age-related changes.

The method of implementation is simple, the main thing is to follow all the basic recommendations and strictly follow the key rules. Massage is suitable, including for an older group of people, and has minimal contraindications.

History of creation

Only in the twentieth century did the technique spread beyond the borders of the Land of the Rising Sun.
An important role was played by Shogo Mashizuki, who founded a school of Japanese massage in the United States. One of his talented students, Vilan Kogan, contributed to the use of Kobido in cosmetology. Like other techniques - Shiatsu, Asaha Zogan - is based on the doctrine of the movement of Qi energy. In the Western interpretation, more attention is paid to technique, as in the lessons of Alena Sobol.

In Kobido it is important to find harmony between internal and external. Improvement and rejuvenation of the face and body is impossible with mental imbalance. The Eastern approach to skin care is much broader than that of Europeans.

The emotional state is more important than genetic factors and environmental influences. A feature that differs from other types of massages is the use of techniques such as rubbing, pressing, and tapping.

Benefit

Until very old age, the Japanese retain their beautiful appearance. To do this, they do not need to spend money on plastic surgery. After all, they receive all this magical power only with the help of unique movements with their fingers. The Japanese can also boast that they know how to independently care for their own body, without using any additional means.

Simple rules of skin care need to be included in the daily tasks, after which the face will receive immediate rejuvenation and feel freedom. The effect you can get after the session will be amazing. When performing a massage, you can achieve the following goals:

  • get rid of swelling;
  • normalize metabolism;
  • restore facial skin to normal condition;
  • gain freshness and brightness of complexion;
  • slow down the process of wrinkles.

A little history

Translated from Japanese, “kobido” means “the way of preserving beauty.” The first mention of the unique procedure dates back to the end of the 15th century. Judging by ancient Japanese chronicles, Kobido facial massage was one of the most favorite procedures of Japanese empresses, who, as is known, chose exclusively sophisticated techniques for preserving beauty.

Over time, the secrets of Kobido leaked through the palace walls and became the property of ordinary women. The traditions and subtleties of massage were passed on from one generation to another, honed and improved, and have reached the present day in a modified, but no less effective form.

Reviews

Absolutely all patients are satisfied with the effect that Kobido massage gives. Reviews let people know what results can be achieved if you do it regularly. The contours of the face become more expressive, which is especially important for the fair sex. And men appreciate the aristocracy and precision of their appearance after several sessions.

A lively look is noticeable in people who have tried Kobido facial massage. There are also reviews about this advantage. There are no longer any traces of fatigue left on your face or eyes; only energy and positive emotions are noticeable. So don’t put off preserving your beauty and youth until tomorrow, take care of yourself today.

Indications for use

Used for cosmetic purposes to solve basic dermatological problems. Recommended after 40–45 years of age. When the first age-related changes appear after 30, it will be possible to return a fresh, blooming appearance. Also prescribed as a relaxation procedure to restore internal balance.

Kobido is used to eliminate:

  • photo and age pigmentation;
  • bumpy skin;
  • marks after acne, demodex;
  • comedones;
  • gray, unhealthy complexion;
  • wrinkles of different depths;
  • jowls, double chin;
  • displacement of the oval line;
  • puffiness, swelling of the eyelids;
  • dryness, peeling.

Note! A great way to take care of your skin during the winter and off-season. Thanks to the procedure, renewal processes are accelerated and immune properties are increased. Effective for eliminating redness, rashes, and preventing rosacea.

Efficiency of the procedure

It is recommended to perform both for minor aesthetic problems and for pronounced age-related changes . Professional execution will allow you to achieve amazing results. The correction is comparable to beauty injections, thread lifting, and hardware procedures.

Benefits of Kobido:

  • complexion is normalized;
  • lymph outflow is restored;
  • swelling of the eyelids goes away;
  • wrinkles are smoothed out;
  • the tone and elasticity of the integument improves;
  • muscle fibers relax;
  • manages to get rid of jowls and double chin;
  • dryness and flaking disappear.

Execution Rules

It refers to real beauty rituals, so the masters conduct thorough preparation before performing the technique itself. The face should be relaxed, ready to restore the movement of vital energy. Before the session begins, problems are diagnosed and areas that need more work are identified.

General provisions:

  • The main movements are rotational. The intensity is determined individually. The strength of the effect depends on the condition of the capillaries.
  • Manipulations are aimed at special points and meridians. Their location coincides with the direction of the massage lines and does not contradict the classical canons of massage.
  • There is an alternation of shock movements followed by pressure without displacing the skin.
  • Performed on the same days of the week, morning or evening. It is enough to take the course 2 times a year to maintain the results of rejuvenation.
  • During the procedure, the master avoids the area of ​​the lymph nodes.

Jacquet pinch massage

This massage technique was invented by a French dermatologist. This massage stimulates the sebaceous glands and improves blood circulation. This is achieved through three techniques: pinching (deep grips), kneading and vibration combined with pinching and pressing. The pinches are done quickly, rhythmically, intensely, along the massage lines.

The benefits of Jacquet's massage are a quick rejuvenating effect. But you'll have to be patient.

Article on the topic

Plastic surgery or massage? What's the best way to remove a double chin?

Massage technique

Kobido includes three sequential mandatory stages:

  • Cleansing procedure;
  • Using special products to moisturize the skin;
  • Activation of energy movement along the meridians.

It is the last stage that explains the therapeutic and cosmetic effects of the procedure and distinguishes it from other cosmetic procedures.

There are many important points on the face area, the proper stimulation of which can lead to the improvement of the entire body.

Check out the following video about the Kobido massage technique:

During the session, the deep layers of facial skin are affected, which activates blood circulation and collagen production. As a result:

  • A “glow” of facial skin appears, which gives a healthy appearance;
  • Increases firmness and elasticity;
  • Wrinkles and folds disappear;
  • Muscle relaxation.

After just a couple of sessions, the skin is noticeably transformed: fresh and renewed, it simply “glows” from the inside.

The cells are filled with oxygen and nutrients, and a self-healing process occurs.

Kobido massage is a unique Japanese massage technique that promotes rejuvenation and restoration of the entire body. The best effect will be achieved by a massage performed by a specialist.

Tags: massage, Japanese massage

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Revitonics

A method of natural skin rejuvenation - using manual influence on the muscles of the face and neck - essentially, self-massage. The exercises are based on the principle of adjusting muscle tension and relaxation.

Adherents of the method say that the results are comparable to the results of plastic surgery (provided that self-massage becomes a way of life).

You can learn self-massage using free videos on the Internet or in face-to-face classes, the relative disadvantage of which is that they are paid.

Preparing for the session

Most oriental techniques use the steaming stage as one of the main stages when carrying out cosmetic manipulations. Thanks to the use of a hot, damp compress, it is possible to improve oxygen breathing and remove toxins and oxidants. You can also achieve natural hydration, which is especially important for dry, sensitive skin.

Preparation stages:

  • caring manipulations are carried out on the couch to achieve maximum relaxation;
  • natural products are used for makeup removal, followed by a steaming compress;
  • moisturizing cream or fluid is distributed on the face, neck, and décolleté;
  • in the presence of an allergic reaction, massage oil is applied - almond, cottonseed, flaxseed, peach, grape seed;
  • After performing Kobido, you should not rise suddenly, so additional masks and other caring procedures are used.

Contraindications

Effectiveness is directly related to when the procedure is performed. It is necessary to follow clear rules in this matter:

  • conduct sessions only in the morning or in the evening;
  • do at the initial signs of skin withering;
  • perform 2 to 3 times a week and a course of 10 sessions.

According to Japanese cosmetologists, the ideal time for such procedures is before 8 am, when saturation at the cellular level is maximum. In addition, it is recommended to do a massage in an excellent mood and only with positive thoughts in your head.

Lymphatic drainage massages and any other effects aimed at skin rejuvenation are contraindicated for people who have:

  • any infectious disease;
  • high pressure;
  • decreased intracranial pressure;
  • skin diseases: rosacea, dermatitis, allergic manifestations;
  • pain syndrome;
  • viral disease, such as herpes;
  • diseases associated with tumors or neoplasms;
  • liver, heart, lung or kidney diseases of any severity.

Kobido (massage) is recommended if you have problems such as:

  • acne;
  • frequent depression;
  • dry/oily facial skin;
  • expression wrinkles.

The technique is often used as a preventive measure to keep the body in good shape and preserve external beauty. The patient must be relaxed during the procedure. This will help you get the necessary energy and get rid of external irritations.

Kobido facial massage, which is available to every person, also has contraindications:

  • infectious diseases;
  • pregnancy;
  • neck injuries;
  • period after cosmetic surgery.

To perform all the steps correctly, you need to use oil or a regular moisturizer. These products can cause allergic reactions, so before the massage you should definitely make sure that no problems with the skin will arise after this.

Instructions for implementation

Each appointment is repeated 3–5 times depending on the condition of the skin and aesthetic goals. The active phase combines acupuncture and lymphatic drainage techniques, thereby improving overall well-being.

Technique:

  1. It begins with stroking the side surface of the neck and shoulder area at a medium pace. The movements are smooth and cover the maximum area.
  2. Sliding stroking in the center starting from the décolleté to the lower jaw line.
  3. Stroking from the line of the lower jaw to the cheek bone on the right side. This allows you to prepare the skin for more intense exposure. Then patting and pinching manipulations are carried out on this area. Repeat for the left side.
  4. Kneading the chin area with circular sliding movements. Gradually reach the cheekbone, then moving along the temporal region, work the center of the forehead.
  5. Smoothing movements are carried out under the lower eyelid in the area of ​​the apples of the cheeks. The end point is the outer corner of the eye. Then the same movements are performed along the line of the eyebrow arches in the direction of hair growth, affecting the area of ​​the bridge of the nose.
  6. Use rubbing techniques to work this area, movements directed towards the center of the forehead, perpendicular to the lines of the arcs.
  7. The forehead is massaged with strong circular movements from the bridge of the nose, to the center and to the temples. This is followed by patting and pinching techniques.
  8. Intensively rub the areas near the wings of the nose from top to bottom. This is followed by stroking along the cheekbone, ending at the point of the hollow of the temples.
  9. Massaging the mouth area begins by grasping and stretching the lips with the index and middle fingers. Then the index fingers press on the points in the dimple above the chin and under the upper lip. After applying pressure, draw forcefully along the line of the nasolabial triangle. The index fingers will meet at a point under the nose.
  10. Rub the area of ​​the nasolabial folds intensively with 2 fingers - index and middle. Then stroke along the nasolabial triangle, grabbing the cheekbones, ending at the temples.
  11. Fold your fingers into a triangle, as if to pray. The palms are fixed at the wings of the nose, the tips of the fingers reach the bridge of the nose. Press your palms to the sides, smoothing the skin.

Important! The massage ends with stroking the scalp. Thanks to the therapeutic effect, it is possible to get rid of depression, migraines, and tension in the eye area.

Popular type – Kobido

Residents of Japan can boast of a flourishing appearance thanks to Kobido (facial massage based on the practice of anma). This technique was developed specifically for geishas, ​​and in translation the word “Kobido” means “traditional image of beauty.” Not only geishas, ​​but also samurai enjoyed the effects of massage. Most often, sessions were held in the evening or early morning to replenish internal energy and get a good mood for a long time.

Technology has been available to people for a very long time. Throughout its existence, it has always remained popular among the Japanese. Even great rulers tried to keep their facial skin fresh and beautiful using this method. Then Kobido began to be used in other countries, because the effect was noticeable after the first time.

An effective result will be achieved only if the movements are performed correctly. In general, the technique consists of kneading, pinching, rubbing and stroking the skin of the face. Each action must be done very carefully so as not to damage the inner layers of the epithelium.

As you know, a person’s face is divided into lines responsible for certain organs. The Kobido technique focuses on the lines of the urinary system and the functioning of the large intestine. Thanks to this, the digestion process will be improved and cleansing of the body will be accelerated.

Your health will improve significantly, and your complexion will return to normal. Massage is especially useful for people who spend quite a long time at work and lead an active lifestyle.

In addition to the main advantages of all Japanese techniques, this massage option has its advantages that simply cannot be ignored:

  1. During the session, the production of collagen and elastin is activated.
  2. As a result, the skin becomes the “owner” of the lifting effect.
  3. To perform unique movements, only three fingers (thumb, index and middle) must be used.
  4. Every millimeter of the skin of the face, as well as the neck and décolleté is affected.

For people over 30 years old, Kobido will provide a fresh complexion, and for those who are already well over 45, it will return youth.

Amazing result!

Japanese facial massage today is one of the most effective techniques that allows you to achieve maximum improvement in appearance without the use of special means. Thanks to a special impact technique, the following is achieved:

  • acceleration of skin cell regeneration;
  • improving its structure down to the deep layers;
  • muscle relaxation (and this applies to both the muscles of the face and neck, and the entire head);
  • pronounced rejuvenating and healing effect;
  • relieving fatigue, tension and stress;
  • general relaxation and state of inner peace.

As a result of targeted action on special acupuncture points, the skin seems to begin to emit a special radiance. This multifaceted effect is due to the stimulation of regeneration processes, improvement of lymphatic drainage and blood circulation down to the deep layers of the skin.

What is Kobido massage

Kobido massage is based on acupuncture and lymphatic drainage techniques, which makes it possible to:

  • stimulate blood circulation and remove decay products from tissues;
  • improve skin structure;
  • relax muscle spasms of the face, neck and head;
  • tighten the oval of the face;
  • increase skin hydration and elasticity
  • improve the health of the body as a whole thanks to its effects on acupuncture points.

Japanese Kobido massage is useful for the following problems:

  • increased skin dryness;
  • excessive sebum secretion;
  • acne;
  • wrinkles;
  • sagging skin;
  • dark spots;
  • headache;
  • emotional stress.

Kobido massage is also effective as a prevention of age-related changes.

When to expect results

In beauty salons, masters recommend conducting cosmetic massage courses. Depending on the skin condition, 10 to 12 sessions will be required. Age-related changes observed after 45 years require longer study. Positive changes can be noticed after the first 2 sessions. Duration takes from 40 to 90 minutes, it is possible to include additional caring procedures.

Recommendations for consolidating the effect:

  • follow the basics of healthy nutrition;
  • get rid of bad habits;
  • use high-quality products daily to cleanse, tone, and moisturize the skin;
  • sleep at least 8 hours a day;
  • maintain water balance;
  • cultivate a positive attitude towards life.

Precautionary measures

Like any massage technique, it requires following certain recommendations. Oriental massage is distinguished by the intensity of its impact and the activation of acupuncture points. The emotional mood also matters; it is important to completely relax during the session.

Security measures:

  • For the cleansing stage, select hypoallergenic products without fragrances and fragrances.
  • The hot compress should be at a comfortable temperature and should not be applied to the area of ​​the lymph nodes.
  • You should plan a massage after your main activities; it is not recommended to exercise for 3–5 hours or apply decorative cosmetics.
  • Before performing a massage, the master diagnoses the condition of the skin in order to avoid increased swelling, decreased elasticity, redness, and rashes. Adverse events are a consequence of unprofessional performance. The general condition may worsen due to illiterate acupuncture.

Performing Japanese Kobido massage requires an individual approach. This is more than a cosmetic procedure; peace of mind is restored.

Contraindications:

  • infectious, viral diseases;
  • skin pathologies in the acute stage;
  • fragile blood vessels, tendency to rosacea;
  • acne, pimples;
  • wounds, burns, skin cracks;
  • endocrine disorders;
  • postoperative period.

You can touch the ancient secrets of Japan through a cosmetic procedure. The magical influence of the master’s hands will allow you to escape from worldly worries and restore your energy potential. Youth and freshness of the skin can be restored even in adulthood.

What are the subtleties of the technique?

Eastern teachings testify to the unity of physical health and emotional balance, which are inextricably linked with the flow of vital energy called QI. During this massage, the main attention is paid to the correct impact on acupuncture points and energy meridians that can harmonize the flow of Qi energy.

Special techniques in the technique allow you to eliminate tension, improve blood circulation, and remove existing energy blocks.

The Japanese version of the technique focuses not only on the skin, but also involves an intense effect on the muscles of the tissue.

In the Japanese form of Kobido massage, the arsenal of techniques used is significantly wider compared to Western analogues of this technique. He successfully combines the shock technique with intense pressure and deep rubbing of the skin.

The Japanese are sure that emotions have a negative impact on our facial expressions, contributing to the formation of skin folds and wrinkles. This massage technique allows you to achieve complete relaxation, emotional and psychological balance, preventing the appearance of the main signs of aging.

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