Doing facial massage correctly: everything about massage lines and points

Why follow the order of movements?

The main purpose of massage lines is to ensure minimal stretching of the integument. By following the technique of movements during any skincare procedure, you will be able to limit the negative impact.

The effect on the skin, taking into account massage lines, will allow:

• maintain clear contours, tighten the oval;
• achieve expressiveness of features, formation of correct proportions;
• improve skin color and texture;
• eliminate swelling, congestion, flabbiness;
• get rid of age-related changes, prevent the appearance of wrinkles and sagging.

Strictly following massage lines is useful when performing different effects on the skin. Work with the integument is carried out by simply washing, exfoliating, removing makeup, and applying cream. It is especially important to strictly follow the procedure when performing a massage to tighten the skin.

Attention! Failure to comply with the rules of exposure can aggravate the current situation. The likelihood of wrinkles increasing, tissues will sag, swelling will occur, features will change, and the oval will deteriorate.

Applying cream

Even the most expensive cream becomes powerless if it is randomly distributed over the surface of the skin. Today you can purchase fast-acting serums and emulsions, which, according to manufacturers, will make your skin renewed, filled with radiance and beauty in a matter of minutes. The effect of the exposure will depend solely on you. Expensive care or medicinal cosmetics are created on the basis of active ingredients that begin to act only after entering the lymph. Only correct application of the langer will help speed up this process.

The three-step process may seem time-consuming to some, but it actually takes no more than 3 minutes. At the same time, you should not rush: you should not apply the cream with fussy, fast, careless movements, because this can lead to early sagging and sagging. There is also no need to vigorously and quickly rub the product into your face, because this will not make it more effective. Moisturizing cream can be applied to slightly damp skin: this will reduce the consumption of the product and, on the contrary, enhance the effect. Night cream is applied a couple of hours before bedtime.

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Face: location of the main lines

The covers tend to stretch non-uniformly when exposed in different directions. You can avoid negative consequences by following the order of actions, making movements exactly in the given direction. It’s easy to remember the rules; the principle of operation becomes clear when you become familiar with the massage lines of each section.

Chin

Most massage techniques consider the chin as the starting point. For other manipulations (washing, applying cosmetics), it is customary to touch the area first. The lines of minimal stretching of the skin of the zone are directed from the central part of the chin. Promotion is carried out by heading to the sides, upward. The actions are similar to repeating natural outlines. The lines are strictly ascending.

Eliminating, minimizing, and preventing sagging skin below the chin (formation of unnecessary borders) requires additional work on the area. Perform patting movement along the oval from the side of the neck. It is convenient to work with your fingers folded together, with the backs of your palms.

Cheeks

Having dealt with the chin, they smoothly move towards the cheeks and cheekbones. The massage lines of the zone are arranged in an arc from bottom to top. The starting points of influence are the corners of the mouth and the wings of the nose. Movements are carried out to the ears. Include the mouth area: draw a line from the midpoint above the upper lip to the upper edge of the ear.

Actions are neat. Basic principle of operation: no stretching of the skin. The progression of movements helps prevent tissue sagging. The actions are aimed at a kind of lifting of the skin. The result will be a clear, tightened oval.

Nose

The area is least susceptible to visible stretching and sagging of the integument. Skipping the zone or acting chaotically is not allowed. Massage and other procedures for the skin of the nose are carried out from the bottom up. They move, focusing on the center of the bridge of the nose. From the midline, downward movements are made to the sides. The move is not straight. The lines are a bit like an arc.

Forehead

After treating the nose, move on to the forehead. They work from the bridge of the nose. The lateral surfaces are subject to influence from the center, moving towards the temples. The full surface of the zone is treated in the same way. The massage lines are located in the direction from the bridge of the nose, the beginning is oriented towards the center of the forehead. In addition to the arc-shaped elaboration, vertical movements are made, directed from the surface of the eyebrows to the hair growth.

Eyes and eyelids

The most delicate, receptive area. Only careful, careful influences are permissible. Minimal stretching has a negative impact on appearance. Particular care must be taken to ensure the immobility of the integument. Massage lines cover the eyelids in a circular manner.

Movements are made from the inner corner to the outer, treating the surface of the lower eyelid. They return back along the upper eyelid. The movements are smooth, sliding, transition to jerky tapping is allowed. Separately, they work on the problem area of ​​​​the border of the outer corner, temple (“crow’s feet”).

Procedure

When performing cosmetic procedures, such as cleansing and moisturizing, strictly follow certain lines. Such lines are called massage lines; they have the least effect, which stretches the skin. If you follow this massage correctly, you can avoid many undesirable consequences such as sagging skin, fine wrinkles and restore a healthy complexion.

Facial massage lines are divided into specific areas:

• chin;
• nose;
• cheeks;
• forehead;
• eyelids and eyes;

In addition to these main lines, there are others, such as the cervical lines. But often, women forget to take care of this part, and in vain. After all, the skin of the neck can most accurately determine the age of the female part of the population.

Neck: procedure

The classic scheme of action involves the neck. Many people forget an important element. A neglected neck can instantly reveal age and make the number more impressive. It is imperative to take care of the skin of the problem area.

The procedures begin by treating the décolleté area, paying attention to the neck. Smoothly moving higher. The lines of minimal stretching of the skin of the neck area are not uniformly located. In front, movements are made, moving from the chest to the border of the chin. The side surface and back are worked from top to bottom.

Basic rules for performing self-massage

The procedure is carried out on previously cleansed skin. The preparation is thorough, the washing movements correspond to the location of the massage lines. Clean covers are treated with a suitable cream (oil). Products with the most natural component composition are preferred.

Before performing the movements of the main technique, the skin is warmed up: light stroking is performed, alternating with pats. Actions are performed taking into account the location of the massage lines. When performing the basic technique, use:

• stroking;
• trituration;
• kneading;
• pat;
• vibration.

The sequence of techniques is followed (maximum efficiency is achieved). The strength of the impact is adjusted individually. There is a dependence on individual characteristics, the problem being solved, and the chosen massage technique.

While performing the procedure, take a comfortable position. Sitting in front of a mirror is the best option. Before the session, you need to relax and continue to maintain your posture. Movements during operation are light and smooth. They work with the pads of the fingers, less often with the palms, or the edge of the hand. Sometimes the participation of a massager is required. The brushes relax, the force of impact is regulated.

Regular implementation of procedures will help you achieve results. Manipulations take 5–15 minutes. An intensive massage course consists of 10–20 sessions. Procedures are performed daily (skipping 1–3 days). Next, they maintain the achievements by treating the skin 1-2 times a week. Self-massage sessions can be performed daily while using cosmetics at home.

Knowing where the massage lines are and following them while caring for your skin is important for maintaining a decent appearance and independently modeling your appearance. Following the rules will help preserve the picture for a long time. It’s easy and useful to get acquainted with the movement pattern, remember the principle of operation, and apply knowledge in practice.

About the techniques

Depending on the desired result, there are several techniques for self-massage of the face.

1. Classical. It involves simple stroking and tapping with your fingertips in the main massage directions. This massage is suitable for both young and aging skin, as it provides a general tightening of the facial contour and eliminates facial wrinkles. Regular use of this procedure also helps improve skin color and tone.
2. Plastic massage. This technique is used for aging dull and sagging skin. The massage includes strong, energetic movements along the main massage lines.
3. Pinch massage (according to Jacquet). Massage is used to treat oily problem skin prone to pustules, inflammation, acne and comedones. The technique includes pinching, vibration, and strong pressure and is often the final stage of deep cleansing of the face.

Any of the massages described above is carried out only along the main massage lines. For better gliding of hands over the skin, cosmetic oil or a special cream is used, and when massaged according to Jacquet, talc or baby powder is used.