How to get rid of rough and flaky heels yourself

Why do my feet peel?

Peeling feet are most often due to the skin lacking the necessary hydration and nutrition. As a result of dehydration, scales appear on the surface of the legs, which after some time fall off like dandruff. Other reasons explaining why the skin on the feet peels are:

• non-compliance with the drinking regime - each person should drink 1.5 liters of water per day;
• Temperatures in the room are too high during the heating season - it is difficult for the body to maintain humidity at the required level. This leads to peeling on the soles of the feet, calves and between the toes;
• Uncomfortable or tight shoes, tights, socks, pants made of synthetic materials - all these are causes of skin irritation. The skin of the feet may peel and crack;
• use of incorrectly selected hygiene products - shower gels, soaps, washcloths. Chlorinated water also causes peeling of the feet;
• stress, prolonged exposure to the sun, changes in climatic conditions, improperly performed depilation also lead to the skin on the feet flaking;
• deficiency of vitamins in the body;
• hormonal changes;
• increased sweating of the feet.

A more serious cause is considered to be a fungal infection of the feet. Its main symptoms are itching and peeling of the feet, the appearance of specific spots between the toes. If these symptoms appear, you will need the help of a dermatologist, since advanced fungal infections are not easy to cure. Feet also peel with eczema, psoriasis, dermatitis, and erytoderma. In such cases, drug therapy is necessary. Another reason for flaky feet is an allergy to medications, certain foods, cosmetics, and household chemicals.

Preventive measures

It is important to understand that the feet usually peel from simple overheating or insufficient humidity in the room. It’s not difficult to avoid problems - you just need to maintain a water-alkaline balance, try to maintain the temperature in the apartment within 20-24 degrees, use air humidifiers (for example, put a metal mug of water on the radiator).

Doctors call strong immunity the best defense against negative external influences. Therefore, the optimal prevention of any disease is considered to be exercise, a proper, balanced diet, hardening and a positive attitude. Take care of yourself, and all health problems will pass by!

The child's palms are peeling. Why does the skin on the palms of the hands peel?

There are many reasons why palms and fingers peel and peel. It all depends on the individual, his skin and occupation. One of the main ones is an allergy to:

• cold;
• caring cosmetics – creams, ointments, soaps, etc.;
• food consumed;
• medicines;
• dishwashing detergent, especially if used frequently without gloves.

Another reason that the skin peels is the lack of proper hand care, including insufficiently deep moisturizing. This is especially true for those who have naturally dry skin. From a lack of vitamins, peeling of the epidermis is also often observed. With a deficiency of microelements, the elasticity of the skin decreases, which can cause cracks. Vitamin deficiency occurs in autumn or spring. In winter, peeling is a consequence of exposure to cold. Among the more general factors that cause peeling are:

• prolonged exposure to the sun;
• dry air during the heating season or hot period of the year;
• the habit of constantly scratching your palms, which causes infection in the tissues;
• contacts with cement, dust, earth and other construction work.

A separate reason for peeling skin is a fungus. In this case, the manifestation of symptoms along the edges of the palms is especially characteristic. If the skin on the palms and other parts of the hands peels off, this may indicate some other diseases, such as:

• eczema;
• dermatitis;
• psoriasis;
• lichen planus;
• scabies (the skin peels off on the palms and between the fingers).

In this case, not only does the skin peel off, but also itching, redness and a rash appear. Changing cosmetics will not help here. Treatment is carried out after tests and can only be prescribed by a doctor. In addition to skin pathologies, the reason that the skin peels off is also diseases of the internal organs, parasitic, infectious, etc.:

• lupus erythematosus;
• parakeratosis, hyperkeratosis;
• syphilis;
• staphylococcal infections;
• scarlet fever (fingertips peel off);
• helminthic infestation;
• dehydration (skin peels off, hair becomes dry);
• stress and neurological disorders;
• pathological processes in the pancreas;
• hormonal imbalance;
• reduced immunity.

The skin on the palm of one hand is peeling

The reasons why the skin peels off on the palm of one hand are the same as in the case of both hands. Although more often this phenomenon is observed in the event of contact with this hand of some kind of irritant. This is how an allergic reaction to detergent, cosmetics, food, sun or dry air manifests itself. Skin diseases can also be the cause of peeling palms. Often psoriasis or lichen appears on some parts of the body, and not necessarily on both arms. Lack of vitamins is also a factor in the fact that the skin begins to peel off.

The skin is bursting

A more serious problem is skin popping. It may be more painful. Among the external reasons for this phenomenon are:

• exposure to frost;
• aggressive household chemicals;
• unsuitable cosmetics;
• contact with solvents, paints and other compounds used during repairs.

There are a number of diseases that lead to the skin on the palms or arms in general bursting and peeling off:

• eczema;
• avitaminosis;
• fungal infections;
• psoriasis;
• dermatosis;
• metabolic disease;
• hormonal imbalances;
• heredity;
• taking antibiotics;
• inflammation in the body.

The skin on the child’s hands is peeling

In young children, peeling skin on the palms of the hands is often a consequence of vitamin deficiency, reduced immunity, or hormonal imbalance. For children, this condition can be very dangerous, so you should immediately consult a doctor. Preschool children have a habit of scratching their palms, which also leads to peeling palms. When peeling is combined with a rash and redness on the face, a child may be diagnosed with dermatitis.

The first signs of fungus

If the skin on your feet not only peels off, but also itches, plus small blisters appear, and red spots appear between your toes, there is a high probability that this is a fungal disease. In this case, you should not hope that everything will go away on its own. It is better not to waste time and consult a dermatologist.

The subsequent development of the fungus is accompanied by thickening and yellowing of the nail plate, an unpleasant odor and itching. Restoring a nail plate after a fungus is not an easy or cheap task. Therefore, the problem must be solved in a timely manner, at the first sign.

Expert opinion Ksenia Petrovna Romanova Therapist with 10 years of experience. Annual participation in pediatric conferences, training via webinars, completion of cycles in pediatrics and specialized specialties

Beautiful, well-groomed legs are an important factor, especially in the summer, for both women and men. Any reason can darken the situation, leading to many problems.

If the skin on your toes is peeling, this is not a reason to sound the alarm, but you should consult a dermatologist. This symptom sometimes indicates a serious problem. Fortunately, peeling of the feet and fingers is most often caused by cosmetic reasons.

Etiology

The causes of peeling skin on the legs can be very diverse, which is why they are usually divided into physiological and pathological.

The first category of predisposing factors has nothing to do with the occurrence of any pathological process in the human body. This group includes:

• excessive heating of the room in the winter - electric fireplaces lead to a decrease in air humidity;
• wearing clothes or shoes made from synthetic fabrics, especially if they are narrow and uncomfortable. This leads to peeling of the skin not only on the feet, but also on the calves and lower legs;
• age-related changes in the human body;
• poor nutrition, namely insufficient consumption of microelements, especially zinc, which is important for the skin, as well as polyunsaturated fatty acids;
• improper drinking regime - you must remember that you need to drink at least two liters of clean and still water per day;
• sudden climate change;
• prolonged stress or emotional overstrain;
• unprofessional implementation of such a cosmetic procedure as getting rid of unwanted hairs on the lower extremities. This also includes peeling and manipulations aimed at getting rid of cellulite;
• habit of frequently visiting solariums;
• prolonged exposure to direct sunlight;
• the onset of menopause in females;
• increased sweating of the lower extremities.

Peeling skin on the feet

Most often, peeling of the skin on the legs is caused by the development of the following diseases and pathological processes:

• systemic lupus erythematosus;
• secondary form of syphilis;
• dry erythema and psoriasis;
• seborrheic form of dermatitis;
• a wide range of fungal infections;
• diabetes;
• hypovitaminosis, in particular lack of vitamins A and B;
• contact or allergic dermatitis;
• dysfunction of the endocrine system, which leads to hormonal imbalance;
• hypothyroidism and demodicosis;
• allergic reactions - food, cosmetics, medications and household chemicals, namely washing powder or rinse aids, can act as an irritant;
• erythroderma and exfoliative dermatitis.

The most common reasons why a baby's feet may peel are:

• helminthic infestation;
• Kawasaki disease;
• ichthyosis, which is a hereditary pathology;
• scarlet fever and chickenpox;
• intestinal dysbiosis;
• kidney pathologies;
• external irritants, such as strong wind, excessively cold or extremely hot air;
• seborrheic dermatitis;
• food allergies;
• insufficient hygiene when caring for a baby or, conversely, excessive care of its skin;
• tightly pressed with a diaper - in this case, the skin on the child’s legs will peel off from the inner surface of the thighs;
• using perfumed gels or soaps while bathing the baby.

Whatever the source of the main symptom, when it appears in an adult or child, you should seek qualified help from a dermatologist as soon as possible.

Other factors that cause dry skin

Physiological causes of peeling legs can be considered age-related changes in the body, constant wearing of tight clothing made of synthetic fabrics. Physiological causes of skin damage also include non-compliance with sanitary and hygienic standards during care.

Environmental causes of excessive dryness of the skin of the feet are overheating in the sun, hypothermia in winter, constant exposure to dry air, excessive temperature and hardness of the water used for water treatments. Going to the pool causes dry skin due to chlorination of the water.

Slow blood circulation leads to dry skin on the legs. Especially with a sedentary lifestyle, when there is dysfunction of the cardiovascular system, leading to disruption of the sebaceous glands. You can train your blood vessels with a contrast shower. Tightening tights and tight jeans, products made of woolen fabric, coarse and dense, worn constantly, lead to dry skin of the legs, preventing the penetration of oxygen.

Avoiding flaking of the skin on your feet will help avoid bar soap. It is better to use liquid for personal hygiene.

The cause of dryness may be hyperkeratosis. This disease causes excessive thickening of the stratum corneum of the skin. This makes it difficult to naturally exfoliate the dead layer; sometimes the skin thickenings crack under strong mechanical stress.

With a fungal infection, the condition of the nails and skin changes. A yellow color appears, thickening of the nails, loosening of the skin - all these are signs of fungus.

Dryness and flaking in isolated, clearly defined areas of the foot may be a sign of skin diseases (eczema or psoriasis). Especially if there is an additional thickening of dead skin flakes, unusual skin color and cracks under the affected areas.

Peeling skin on the feet is an unpleasant condition that every second person on the planet is familiar with. There are many reasons why it occurs. Often the problem can be fixed easily and in a short time. However, in some cases, such manifestations indicate the presence of serious diseases, which can only be identified after appropriate tests are carried out in the clinic. Peeling usually begins on the soles of the feet. Epidermal cells exfoliate due to their premature death. Then the skin of the toes, calves, ankles, etc. is peeled. It is very important to stop the process in time, preventing it from spreading over the entire surface of the lower extremities.

Causes of peeling

Dry skin below the knees

All the reasons that can cause dry skin on the legs are divided depending on the cause. Most of the factors are external influences that can be easily eliminated and then the skin of the legs will return to its normal state. But there is a small chance that the peeling is a sign of a serious internal disease that requires medical attention.

External factors

Peeling skin may be the first warning sign of serious internal diseases. But if it is localized in one area and itches, then most often it is the result of external influences. There are a large number of reasons that can affect the skin of the feet, and it is impossible to take them all into account. Therefore, it is necessary to know the main factors that affect the legs.

These include:

1. Dry air due to heating or constant use of air conditioning.
2. Allergic reaction to household chemicals.
3. Allergy to cosmetics.
4. Wearing clothes (underwear, pants, socks) that are small, which causes pressure on the blood vessels in the legs and uneven distribution of nutrients. This effect can also be caused by shapewear of the wrong size, or worn on the body for more than 5 hours.
5. Dry skin due to excessive exposure to ultraviolet rays.
6. Contact with skin of liquids with a high content of chlorine or other impurities that are used in tap water. This effect can be achieved both by home water treatments and by going to the pool.
7. Infectious diseases affecting the skin.
8. Wearing winter boots in a well-heated room.

Internal diseases

The causes of peeling legs below the knees may be a violation of the health of the body. Dry skin can occur either from local damage or from a general disease.

Common causes of dry skin:

• diabetes;
• disturbances in liver function;
• kidney dysfunction;
• erythroderma;
• psoriasis;
• eczema.

Internal causes include poor nutrition, in which the body lacks vitamins. Because of this, not only the skin, but also other organs suffer. If you suspect that some vitamins or minerals are missing, you should consult a doctor and get tested. This will help you know what foods to add to your diet.

Internal causes also include a sedentary lifestyle. Because of this, veins and blood vessels are compressed, which leads to the supply of fewer nutrients necessary for the skin. This makes itself felt even if a person plays sports after a long day of work at the computer.

If the skin of the legs below the knees dries out due to an internal disease, then it is impossible to cure it on your own. Only a qualified doctor can accurately determine the cause and create the most appropriate course of treatment.

Recognition of the disease and principle of treatment

You can identify the reason why the skin of your feet is peeling and cracking only by seeking help from a medical facility. However, based on some signs, you can get a certain idea about the cause of this phenomenon. For example, severe itching and an unpleasant odor indicate mycosis, and dryness and flaking in a specific area are indicators of eczema. Swelling shins and soles with discoloration of the skin in these places indicate stasis dermatitis. One of the symptoms of diabetes is a decrease in the sensitivity of the feet and toes, which is accompanied by dryness of the feet and their peeling.

Common methods of treating dry skin on the feet include moisturizing it with special lotions and creams, as well as using glycolic peeling. However, in some cases further treatment will be required. When diagnosing mycosis, conservative therapy is necessary with the help of antifungal drugs prescribed by the treating dermatologist. Depending on the cause of the disease, treatment with antibacterial creams or topical steroids may be needed. If peeling is caused by diabetes mellitus or stasis dermatitis, complex treatment of these diseases with injectable and oral medications will be required.

Neurodermatitis

This type belongs to the group of allergic diseases with hereditary manifestations. The state of the nervous system plays an important role in the course of the disease. The duration of the disease is estimated in decades.

There are two forms of neurodermatitis:

1. Limited. Locations on the legs are the popliteal dimples, inguinal and femoral folds.
2. Diffuse. The disease affects any area of ​​the skin. The sores are characterized by a scaly surface, blood crusts, and cracks.

These forms are characterized by rashes in the form of nodules, which group together to form a continuous crust, and a sharp, painful itching that leaves scars when scratched.

Symptoms:

• severe itching;
• specific locations;
• peculiar rashes, characteristic allergies;
• spread of lesions when scratching.

The photo shows the affected areas of the child’s legs:

Treatment

Treatment of neurodermatitis:

• dry warm climate: sanatoriums in southern countries, or thermal air baths;
• maintain a daily routine;
• avoid stressful situations, rest mode;
• diet therapy - exclude allergenic foods;
• treat concomitant diseases - infections.
• antihistamines:
• vitamin therapy:
• physiotherapy:
• relaxing treatments.
• tar and corticosteroid ointments.

For patients, it is very important to monitor preventive vaccinations, vaccines, strict selection of blood products for transfusion, medications to avoid allergic exacerbations.

How are wraps made?

Peeling and cracking skin does not look aesthetically pleasing and causes a lot of unpleasant sensations. A good way to prevent or get rid of such phenomena is wrapping. The most effective and popular types of this procedure include the following:

1. Heat sunflower oil (100 g) in a water bath, add two yolks to it, and mix thoroughly. Lubricate the skin of your feet with the resulting warm mixture, then wrap this area in plastic wrap and put on warm socks. The duration of the procedure is 1 hour. With its help, the skin will be well and long lastingly moisturized.
2. Make a paste from two tablespoons of potato starch and a small amount of water and mix it with a pre-made mixture of nourishing cream (3 tablespoons) and chamomile decoction (50 g). It is good to lubricate the problem areas with the product and, wrapping them with film, leave for half an hour. After this time, the product can be washed off. This procedure nourishes and soothes the skin well.
3. Mix beet juices (50 g) and carrots (50 g) with nourishing cream (2 tbsp.). Then the resulting mixture should be applied to the feet and toes, wrapped in plastic wrap and waited for 30 minutes. At the end of the procedure, you should take a shower. This wrap nourishes the skin with vitamins.

The problem of flaking skin on the feet is quite common, not only among women, but also among men. It appears for various reasons. And if you notice that your feet are peeling, don't panic. Try to first determine the factor that provoked the appearance of this problem and only after that you can begin treating your feet.

Home care methods

External effects will be ineffective if the lack of nutrients that are necessary for the skin is not eliminated. Therefore, you should reconsider your diet. It is advisable to increase the amount of stewed fish and fresh salads seasoned with vegetable oil.

It is also important to eat grains rich in fiber. Doctors recommend starting courses of vitamin supplements in late autumn and early winter

This is necessary in order to support the body, which suffers from a lack of fresh greens, fruits or vegetables.

If the reason is insufficient subcutaneous blood circulation, then you can strengthen it with the help of foot baths. For this, procedures not only with warm water are suitable, but also quick dipping into containers of different temperatures.

If the skin is insufficiently nourished, you can deliver beneficial substances using a foot mask. To do this, you need to purchase vitamins A and E at the pharmacy, which are sold in ampoules. You will also need 100 g of thick sour cream and 40-50 g of coconut oil.

Sour cream and butter are thoroughly mixed, then 1 bottle of medicine is added and the mixture is applied to the feet. The entire smeared surface is wrapped in cling film for 20 minutes so that the vitamins do not oxidize in the air. After completion, simply rinse off the substance with warm water.

Cleansing with paraffin. Depending on the affected area, you will need 2-3 thick suppositories. They are lit and gently dripped onto flaky skin so that the drop does not burn. When the piece hardens, cover the area nearby. Do not bring the candle very close to the skin, otherwise you may get burned. And after the entire affected area has disappeared, the procedure is repeated 1-2 more times. After this, the leg is wrapped in cling film, and after 1 hour it is thoroughly cleaned with fine pumice. The course consists of 5-10 procedures. When carrying out the last 4-5 wrapping procedures, it is advisable to use beeswax candles.

Finding the cause of dryness and eliminating it is the best way to cure peeling feet. If you react early, you can avoid the cost of restoring the affected area. It is best to immediately consult a doctor who will help exclude serious diseases and skin infections from the group of causes.

If a person notices that the skin on the lower extremities has begun to peel and look dry and unhealthy, then they definitely need proper care. However, before starting any action, it is recommended to go for a consultation with a doctor, who will make a preliminary diagnosis and, if necessary, prescribe additional examination.

After all, it also happens that such symptoms are not only cosmetic in nature, but also signal serious disorders in the body. Human skin is a kind of protective barrier, thanks to which the body remains healthy. This becomes possible due to the fact that the skin does not allow many unfavorable factors to enter: toxins, bacteria, etc.

Initially, you need to figure out why the skin on your legs below the knees is peeling, and only then begin therapeutic or cosmetic measures to restore its normal appearance. Of course, first of all, dry skin of the lower extremities is unsightly, but this condition is often accompanied by unpleasant sensations: itching, pain, peeling, redness, burning, etc.

Prevention methods

Proper care has a special place in maintaining the health of the skin on your legs.

It is recommended to follow the following prevention rules:

• After washing your feet, it is recommended to dry the skin with a towel, not ignoring the area between the toes;
• When washing your feet, use laundry soap or a weak solution of manganese;
• When choosing shoes, use products made of genuine leather and the right size;
• In case of excessive sweating, use special medications to reduce the functioning of the sweat glands;
• Treat fungal skin lesions in a timely manner, and if calluses and corns appear, be sure to eliminate the problem;
• Avoid prolonged exposure to places with high humidity and direct sunlight;
• Trim nails in a timely manner and ensure the cleanliness of socks and hosiery;
• After visiting public areas, treat your feet with antibacterial agents.

Proper care will help not only eliminate the problem of peeling feet and toes, but also prevent the formation of various infectious diseases.

Hardware pedicure

To prevent peeling of the skin on your legs, you should monitor its condition. To do this you need:

1. Wash your feet every day and then apply nourishing cream to them.
2. It is advisable to take warm baths every other day. You can add various herbs to them, for example: nettle, chamomile, calendula.
3. Baths with lemon juice are excellent: 1 tablespoon of juice per 1 liter of water. Steam your feet for at least 20 minutes, then treat the skin with a grater or pumice stone.
4. Doctors do not advise wearing tight shoes that are uncomfortable to walk in.
5. Wear tights and socks made from natural fabrics. Drink enough fluids.
6. Eat right, regularly replenish your body with vitamins and minerals.
7. If gastrointestinal diseases are noticed, treat them immediately.

At the first signs of dryness or flaking, it is best to consult a doctor and identify the cause of the problem, rather than self-medicate. If treatment is delayed, cracks may appear between the toes and on the heels, which are much more difficult to treat.

Recipes for getting rid of cracked and peeling feet at home

Today there are a huge number of recipes that will help get rid of illness using a home first aid kit and folk recipes.

Baking soda and milk

Preparation consists of the following steps:

• Heat 3 cups of milk (750 ml) to 38°C.
• Pour into a bowl and soak your feet in it for 10 minutes.
• Lightly moisten 3 tbsp. l. baking soda, scoop it up with your hand and massage your feet with it.
• If necessary, use pumice.
• Keep your feet in the milk for another 5-10 minutes, then dry with a towel.
• Perform the procedure three times a week.

Soda is considered an excellent antibacterial agent, and milk softens the skin, preparing it for subsequent manipulations.

Baths with herbal infusions

St. John's wort, chamomile, mint, lavender and other plants in our immediate environment have a beneficial effect on dry skin. If the herbs contain essential oils, then prepare not a decoction, but an infusion (volatile substances are destroyed by boiling). After brewing with boiling water, the raw material is heated for another 5–10 minutes, then infused for 30–120 minutes. Proportions of grass and water - 1 tbsp. l. for 200 ml.

Take a foot bath with an infusion of flowers or leaves for 20–30 minutes until the solution has cooled. You can do it every evening, it is very good for your legs, makes it easier to fall asleep and improves sleep.

Starch, lemon peel and Vaseline

Daily baths of 1 tbsp. l. starch mixed with 1 liter of water. Exposure time: 30 minutes. Number of procedures: 8–12. After the bath, your feet should be lubricated with a rich cream.

Lemon peel and Vaseline are mixed and prepared according to the following recipe:

• Dried and then crushed lemon peel will require 1 tbsp. l. (10 g).
• Add 1 tbsp. l. Vaseline, which is 15 g.
• Mix until a creamy mass is obtained.
• Lubricate the feet, cover the top with cling film and a terry towel.
• Leave the compress overnight and wash your feet with water in the morning.

Makes a natural exfoliant for exfoliating your feet. In addition, lemon has antiseptic and bleaching properties. Vaseline softens and protects the skin and prevents moisture loss.

Treatment methods

You can begin therapy only after an accurate diagnosis has been established. Which method to choose, folk or traditional, is decided by the doctor after consultation with the patient.

Pharmacy products

• Interdigital mycosis caused by a fungal infection is treated by taking antifungal drugs with fluconazole orally. In addition, external agents are prescribed: Clotrimazole, Terbinafine, Miconazole, Thermikon, Lamisil, Ketoconazole. Until recovery, baths, swimming pools and saunas are prohibited.
• To heal diabetic fissures, products from the SixtuMed therapeutic line are used. Each medicine under this brand is developed specifically for people suffering from diabetes. The products have a pronounced antifungal and disinfecting effect, heal, soothe and moisturize the skin, eliminate dryness.
• For pathologies of the cardiovascular system, it is necessary to take medications to restore heart function.
• Hormonal imbalances and allergic manifestations require the use of external hormone-based products.
• Vitamin deficiency is compensated by taking vitamin-mineral complexes.

If the reason lies in external factors, they will come to the rescue:

• Radevit is an ointment that contains vitamins A, D, E. This medicinal drug accelerates regenerative processes in the skin, stops inflammation, and soothes itching. Heals and prevents the appearance of new cracks.
• Allga San – cream with turpentine, chamomile, mountain pine extract. Increases elasticity, firmness and moisturizes.
• Healing against cracked legs - a cream that contains plantain extract, walnut oil and fir. The product quickly heals the limb and prevents the appearance of new symptoms.
• Cream with urea. Eliminates roughness, relieves pain, feeling of heaviness, moisturizes.
• Panthenol is an effective cream composition for the rapid healing of wounds of any etiology. Quickly restores damaged skin, relieves inflammation and pain.

Folk remedies

When the skin between your fingers constantly cracks and traditional medicine is powerless, a homemade folk method of dealing with an unpleasant illness comes to the rescue. It involves the use of herbal natural ingredients, the effectiveness of which has been proven over the years. The only drawback of traditional medicine is the need for regular and long-term course of treatment for complete healing. You need to act step by step.

To prepare your feet for applying ointments and masks, first take a steam bath according to one of the following recipes:

• dissolve finely grated laundry soap ¼ of a bar and 1 tsp baking soda in two liters of boiled water;
• dilute 2 tsp boric acid in a couple of liters of hot water;
• according to the manufacturer's instructions, prepare a decoction of oak bark, chamomile, calendula, string or coltsfoot. Add 400 ml. decoction in hot water;
• You can defeat the fungus with a bath of 1 tsp. lemon juice and 1 tsp. vinegar.

You need to treat your feet with a bath every day for 30 minutes.

For people with diabetes, steaming their legs is prohibited!

After the bath, the leg, each crack, is treated with healing compounds. Compresses and lotions will help quickly eliminate the unpleasant symptom:

• In 100 ml. dissolve pre-crushed aspirin in the amount of 10 tablets with ethyl alcohol. Pour the prepared solution into a darkened glass container and use daily for the feet.
• Potato peelings 100 gr. mix with flax seeds in the same volume and steam 500 ml. boiling water Put on fire, cook until you get a paste. Apply the folk remedy to your feet for 20 minutes, then rinse with warm water and apply iodine to the wounds.
• The following recipe will help cure a sore foot, a burst little toe or another toe in a child or infant: every night, smear the feet with honey and wrap them in bandages, put socks on top or wrap them in a blanket. In the morning, remove the compress, wash the skin and lubricate with nourishing cream.

To heal cracks, you can prepare an ointment with pine oil at home: pour 100 ml of pine needles. boiling water and boil using a water bath for half an hour. Add 1 tsp softened butter to the cooled balm. and camphor oil 1 tsp. Apply the resulting gel to the wound, deep cut immediately after lotions or steaming. Due to the presence of camphor, the drug may smell; it is better to apply it at night.