Acne on the chin in women: causes, treatment, prevention, answers

Causes of acne on the chin in women

Examine your lifestyle.

A number of factors can contribute to the development of acne around the chin. Examine your own lifestyle to find the culprit behind your acne. If certain habits can be identified as the cause, they can be changed or eliminated to reduce the severity of the breakouts.

Are you a heavy makeup user? Oily or heavily applied makeup can clog pores and is known to cause acne. Wearing less makeup or switching to a more natural brand or one that is labeled as “oil-free” or “non-comedogenic” can reduce chin acne.
When you work, do you shower immediately after? Delaying your shower after a workout allows any oils, dirt, and makeup on your skin to mix with your sweat. These debris settle in your pores, causing acne. Always at least wash your face after exercise and, if you shower, pay special attention to rinse off the sweat from your face. If possible, remove your makeup before exercising.
Maybe you're a smoker? Some studies indicate a correlation between smoking and acne. Since smoking increases the risk for a wide range of health problems in addition to acne, it may be best to quit nicotine altogether.
What is your diet like? A diet high in empty carbohydrates, processed sugar, and dairy products has been correlated with an increased risk of acne. Eating a healthy diet can have a number of positive benefits, including a reduction in acne.

Contact your doctor or dermatologist.

Your acne may not be a simple matter of your lifestyle. Acne can be caused by underlying medical problems. If you can't identify a habit that may be causing your acne, see your doctor to check for a medical problem. Read articles on how to remove acne on your face, how to get rid of acne on your back and forehead.

Hormones are often to blame for excessive chin acne. A doctor or dermatologist can do blood tests to detect any hormonal imbalances that may be to blame for your acne and prescribe medications such as antibiotics or medications that restore hormonal balance.
In women, excessive facial acne is sometimes a result of polycystic ovary syndrome. This increases testosterone in the ovaries, causing acne. A gynecologist can help diagnose POS and suggest treatment options to reduce symptoms.

Check your wardrobe.

Often, the clothes we wear can affect our skin. Go through your wardrobe.

If you have any known skin allergens, you may unknowingly come into contact with them in scarves, hats, and other items that come into contact with your face. Read the ingredient list on any fabrics you use and pay attention to potential allergens.
Try changing washing powders. Often, the chemicals in some detergents are harsh on the skin and cause contact dermatitis, which is marked by red, acne-like bumps on the skin. If you experience dermatitis, you may mistake it for an acne outbreak. Choose a greener brand of detergent and see if that helps.
If you are a cyclist, bicycle helmets can contribute to the problem if the chin straps are fitted tightly. While you shouldn't reduce the pressure as you should put your own safety first, washing your chin after removing your helmet can help with acne. Consider effective home remedies to get rid of acne.

How to get rid of acne on the chin?

Change your diet.
What you eat can affect your acne. Certain foods that are consumed in large quantities can affect hormone levels and lead to acne. Switching to a healthier diet can help clear up chin acne.

High glycemic foods are foods that tend to quickly increase insulin levels in the body. This affects our hormones, which can cause breakouts. Empty carbohydrates such as white bread and white rice, sugary snacks and starchy vegetables such as potatoes are considered high glycemic index foods and can affect your skin.
Maybe you're not getting fat enough. While fat gets a bad rap from diets, not all fats are bad for us. Essential fats, such as those found in olive oil, nuts, seeds and fish, can reduce the likelihood of acne.
Dairy products have also been linked to the development of skin acne, particularly overconsumption of milk. Try soy milk, almond milk and other milk substitutes.

Treat your skin better

You may be causing your skin undue stress without realizing it. In fact, we sometimes make skin problems worse in an attempt to eliminate acne skin.

While you may be tempted to scrub your skin extra with a scrub when you have a lot of breakouts, it's actually counterproductive. The bacteria that causes pimples spreads around when you put too much pressure on your face. Be gentle when exfoliating and moisturizing.
Clean your face regularly. Many people neglect to wash their face, which leads to a buildup of bacteria and contributes to outbreaks. Wash your face before going to bed, regardless of whether you wear makeup. Your skin is exposed to a lot of stress all day long.
Be careful with oily lotions, moisturizers and shampoos. Such products can clog pores, causing chin pimples and increasing the duration of existing acne. Look for products labeled “non-comedogenic” or “nonacnegenic” to use instead.
Wear sunscreen if you are outdoors a lot. The sun can cause dry skin, causing acne.
Don't forget to shave your face thoroughly. Shave carefully and only when you need it. It helps to soften your beard with soap and water before applying shaving cream. Try both electric and safety razors to see what works best for you
If you have oily hair, wash it every day and try to keep it away from your face whenever you can.

Learn to cope with stress

Stress has a dual effect on acne. Firstly, the main stress hormone in our body is cortisol, which can manipulate testosterone levels and lead to acne. Secondly, when we're stressed, we tend to not eat and sleep properly and don't always practice as stringent a personal hygiene routine, which leads to acne. Find out if you can squeeze out pimples.

Exercise can have a profound effect on your stress levels. It releases endorphins, which are neurotransmitters in the brain responsible for positive feelings. Regular exercise also improves self-confidence and is known to reduce symptoms of depression and anxiety.
Meditation has been practiced for thousands of years as a means of achieving balance and eliminating stressful thoughts. There are many types of meditations such as guided meditation, mindfulness meditation and mantra meditation. Research meditation techniques online or ask friends and family members who meditate for advice. Find the type that's right for you. Even 20 minutes a day can significantly reduce your stress levels.
If your stress is related to pre-existing mental health problems, seek mental health help. You can find a psychiatrist through your doctor, your insurance provider, or, if you are a student, through your university. Sometimes psychiatric medications are prescribed to combat stressful emotions and thoughts.

Preventive measures

Preventing acne is much easier than treating it. Therefore, it is worth following a number of small recommendations:

Get outdoors more often.
Increase immunity (Echinacea tincture, vitamins “Aevit”, “Ascorutin”).
Normalize your diet (limit the consumption of fried, sweet, salty, smoked foods, eat more fruits and vegetables).
Give up bad habits.
Cleanse your facial skin daily (lotions, herbal infusions).
Avoid frequent touching of your chin.

Using ointments and creams to treat acne on the chin

Discuss medications with your doctor.

If your acne is severe, you may need a prescription for medication. Your doctor can talk to you about your problems and prescribe medication that works for you. Your doctor may also discuss options like laser, light treatments, chemical peels or microdermabrasion.

If you are a woman, your doctor may prescribe hormonal birth control to combat acne.
A variety of prescription antibiotics and creams are specifically used to eliminate or reduce acne. Most oral antibiotics are not recommended for long-term use and should only be taken for 6 months. Topical retinoids are commonly prescribed and can be helpful in treating acne and in preventing future ones. Your doctor, after discussing your medical history and any allergies or other problems, will find a medicine that suits your needs.
Take the medication only as directed by your doctor and be aware of any bothersome side effects. If you have any problems with the medicine, contact your doctor to see if you should stop taking the medicine.

Invest in facial cleansers.

Over-the-counter facial cleansers and creams with benzoyl peroxide that promise to clear up acne are worth trying if your breakouts are persistent.

Acne around the mouth and chin is especially difficult to treat due to the skin's susceptibility to bacteria. Be sure to apply cleansers regularly, following the instructions carefully for best results.
Combining cleansers can be a great idea when it comes to stubborn chin acne. Salicylic acid and benzoyl peroxide can be used together. Together, they not only kill acne-causing bacteria but also unclog pores. This reduces and eliminates existing acne and also prevents future breakouts.

Use tea tree oil.

Tea tree oil, available at health stores and some department stores, can potentially reduce or eliminate acne.

Tea tree oil has various antibacterial properties. Since acne is often associated with bacterial buildup, applying it to the skin can help curb chin acne. It also has a soothing effect on the skin, so it can reduce overall irritation.
Dilute tea tree oil before use. Adding a drop of tea tree oil to a few drops of aloe vera is a great homemade recipe to combat acne.
While tea tree oil may improve acne for some, if you have sensitive skin, it's best to avoid it altogether. People with eczema should be particularly wary of tea tree oil as an acne treatment.

Review of acne products

Cream-gel for acne, blackheads and blackheads Cynovit

An innovative formula with bioactive zinc (Zn PCA) and dipotassium glycyrrhizinate provides a comprehensive approach to eliminating acne, pimples and comedones (blackheads). Normalizes sebum production. Fights bacteria and skin inflammation. Improves skin structure. Does not contain alcohol, salicylic acid and hormones, so it does not dry out the skin.

BioAqua Pure Skin Concentrated acne cream for spot action

BioAqua Pure Skin Acne Rejuvenating Cream is a concentrated anti-inflammatory cream with local action. It actively fights irritations and various types of rashes, blocks inflammatory processes, normalizes fat content, removes toxins and cleanses pores.

Active Ingredients

Jojoba oil. This oil smoothes and softens the skin, accelerates recovery processes, relieves stress and tension, awakens cells, stimulates their division and supports favorable microflora.
Shea Butter. Shea butter suppresses the activity of microbes, dries out acne and inflammation, fights various types of rashes and other pathogenic manifestations.
Myrrh resin. This component fights inflammatory processes, blocks pathogenic microflora, removes toxins, relieves itching and awakens the immune system.
Niacinamide. Niacinamide activates regenerative processes, whitens age spots, prevents the formation of redness on the face, and prevents the development of irritation and other dermatological problems.
Sucrose stearate. This natural component softens and smoothes the skin, blocks inflammatory processes, eliminates flaking and tightness, suppresses inflammatory processes and has a calming effect.

Benefits of use

Quick effect. Overnight, the cream soothes the skin, relieves swelling from the affected area and reduces the activity of the inflammatory process in subcutaneous rashes. The cream, on the contrary, draws out external acne, helping them to mature much earlier than usual.
Convenience. A compact tube with a long spout allows you to apply the cream precisely and have the most effective effect on the affected area. The tube fits perfectly even in a miniature woman’s handbag, so you can take the product with you on trips and travels.

Acne gel Delex-Acne

DELEX-ACNE Acne gel is recommended for the care of skin of the face and body with increased sebaceousness, prone to the formation of inflammatory acne (so-called pimples) in order to reduce and remove them. For mild acne in the form of monotherapy; for moderate and severe acne - in addition to complex treatment from a dermatologist; with demodex against the background of acne vulgaris (acne), demodicosis and rosacea.

Gel applicator Quick effect Clean & Clear Advantage

Effective removal of acne using Advantage gel is associated with a unique formula that includes the following active ingredients: Salicylic acid is the main active component of the gel, provides the most gentle effect, penetrating deep into the pores. Cinnamon and witch hazel extract. They have a calming effect on the sebaceous glands, thereby reducing sebum secretion. Atlas cedar extract. This substance, which is part of the Clean&Clear acne remedy, inhibits the growth and reproduction of bacteria that live on the surface of the skin. Purslane extract (Rosa centifolia) – has many beneficial properties for the skin, one of which is a pronounced tonic and healing effect. Allantoin and bisabolol - these substances have a calming effect on the skin, relieving irritation. Directions for use: Before using the gel, you must thoroughly cleanse the skin in the usual way. After this, the product is applied in a thin layer directly to the inflamed areas. The shape of the applicator allows you to accurately dose the required amount of gel to local areas of irritation. To get the fastest results, you can treat emerging pimples up to 3 times a day. The product does not require rinsing and can be applied both under makeup and over cosmetics.

Ultra-cleansing facial gel with absorbent charcoal against acne and blackheads GARNIER Clean Skin

The formula with absorbent charcoal, blueberry extract and salicylic acid has a dual targeted effect. An incredibly effective gel against acne and blackheads on the face has an active effect on the skin. It effectively removes excess sebum and impurities from the surface of the skin. The product prevents the appearance of blackheads and visibly reduces acne scars.

Treatment in beauty salons

The salons offer effective and modern methods of combating acne of various types.

Mesotherapy course

How the procedure is carried out: Using a thin needle, appropriate preparations are injected under the skin (in our case, an ozone-oxygen preparation or a vitamin composition of groups A, E, B). The procedure is carried out in a course of 5 sessions with an interval of 2 days.

Result: Mesotherapy reduces skin redness, destroys harmful microorganisms, and shortens the period of pimple maturation. After the procedure, skin restoration processes are accelerated. She becomes radiant and fresh.

To enhance the effect of the procedure, purchase vegetable oil containing ozone and wipe the affected areas of the skin with it. Do the procedure in the evening before going to bed.

Ozone therapy

How the procedure is carried out: An injection (shot) of ozone is injected into the center of the inflamed area. One procedure takes 20-30 minutes. The average course of treatment is 10 days, carried out every 5 days.

Result: Has a wound-healing and bactericidal effect. After the course, the overall condition of the skin improves, tightens and blood flow improves.

In addition, the cosmetology office may offer facial cleansing - hardware or mechanical, and carry out peeling procedures.

Hardware cleaning

How it is carried out: First, the face is steamed, special lotions are used for this, the skin is treated with steam. Then, under the influence of pressure, the skin is attracted to the tube and all impurities are drawn out of it.

Result: The procedure effectively cleanses the skin, removes acne, remaining sebaceous fat, and prevents the appearance of acne.

Important! If the skin is heavily soiled, the procedure is ineffective. Therefore, in order to thoroughly cleanse the face, additional manual (manual) facial cleansing will be required.

Mechanical cleaning

How to do it: Use any antiseptic (alcohol lotion) to remove makeup, then make a warming mask or

compress. After the face has steamed, use a special device (Uno spoon) to remove pimples, blackheads and excess sebaceous fat.

Result: The complexion is evened out, the skin begins to breathe, acne noticeably decreases, and inflammation decreases.