Effective remedies and recipes for getting rid of wet spots in the armpits

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Sweating is a natural physiological process, but it is often accompanied by an unpleasant odor, and excess sweat can leave wet spots on clothes. It is possible and necessary to combat such a problem, and various methods can be used for this, including folk ones.

Why do my armpits sweat a lot?

Hyperhidrosis may indicate a serious illness or a congenital disorder.

In the first case, armpit sweating may occur due to:

• disorders of the thyroid gland and nervous system;
• improper metabolism;
• oncological diseases.
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Simple remedies for sweat will not help here; you will need to first cure the underlying disease, after consulting with a specialist. With congenital excessive sweating, there is no threat to health; the main thing is to know how to cope with such a nuisance in everyday life so that the problem does not become pathological.

Causes of increased sweating

Hyperhidrosis, which is the medical name for excessive sweating, forces a person to be in constant tension, which further aggravates the situation. Increased sweat production is accompanied by an unpleasant odor. Therefore, people suffering from such a deficiency feel insecure; they avoid close communication with colleagues. It is easy to correct the current situation if you identify the cause of the problem. After all, sweating is a natural physiological process. But normally the secretion secreted by the glands does not have a distinct odor. If your armpits are constantly wet and your clothes are saturated with an unpleasant, persistent aroma, this is a sign of a malfunction in the body.

The following factors can provoke such a violation:

• endocrine dysfunctions;
• excess weight;
• hormonal imbalance;
• stress and emotional instability;
• overwork;
• wearing clothes made of synthetic materials.

Before taking specific measures, it is imperative to identify the real cause of increased armpit sweating. Otherwise, all efforts may be in vain.

Is it possible to get rid of sweating at home?

Many different remedies will tell you how to get rid of armpit sweating on your own. You should start with changes in your daily habits.

For example:

• get into the habit of taking a shower at least twice a day. Stressful situations and physical activity require additional showering. It is useful if it is contrasting;
• give up coffee and alcohol, too hot and spicy foods, which affect the smell and intensity of sweat;
• wear clothes only made from natural fibers. Synthetics do not allow air to pass through, provoke increased sweating and retain a pungent odor for a long time;
• take vitamins and infusions of medicinal herbs, many of which are part of external folk remedies for sweat.

Medical assistance

With severe hyperhidrosis, neither pharmacy nor folk remedies may help. Then more radical treatment will be required. It is prescribed exclusively by a doctor.

In particularly serious cases, injections into the armpit area are indicated.

• An effective procedure is iontophoresis. During this procedure, a medicinal solution is injected into the patient's armpits through a galvanic current. A positive result can be assessed a week after the start of treatment.
• Bolutoxin can be injected into the armpit area. Botox affects the functioning of the sweat glands, eliminating excessive sweating. The procedure is very expensive. The effect lasts for six months.
• In the most serious cases, surgery will be required. The surgeon excises the sweat glands, preventing excessive sweating.

Hyperhidrosis is a serious disease that signals problems in the body. Therefore, you need to deal with it only after consulting a doctor and identifying the causes of excessive sweating.

Recipes for folk remedies for sweating using herbs.

Remedies such as:

Folk remedies that are acceptable for internal use are as follows:

• tea collection from linden, St. John's wort, lemon balm and dried cucumber. You can brew it in any way and use it with lemon. For high nervousness, you can add dry valerian root;
• collection based on chamomile, lemon balm, sage, and peony. The herbs can be mixed with a pinch of green tea and drunk throughout the day as desired. The main thing to remember: the peony in the composition has a weak hypnotic effect;
• dried rose hips with honey. Rose hips are steamed in a thermos for half an hour before use.

When using any folk remedies, it is necessary to remember sweating as a possible symptom of serious diseases, so a preliminary consultation with a therapist and endocrinologist is required.

How to treat excessive sweating with essential oils?

How to get rid of armpit sweating with essential oils is known not only among the people, but also in cosmetology. Many antiperspirants use esters as an active ingredient.

To solve the problem of hyperhidrosis, oils with antiseptic properties are mainly used - those that can kill microorganisms that multiply in sweaty areas and help quickly get rid of the unpleasant odor. They tighten pores, minimizing sweating and improving blood circulation in the armpit area.

Essential oils you can use:

• cypress;
• bergamot;
• lavender;
• lemon;
• tea tree.

They should be applied to the sweating area with gentle rubbing movements; a few drops are enough for 1 session. You can use 1 drop of each of these oils, since their aromas are combined, and each of them has its own principle of action. To solve the problem, 1 week of regular gentle massage sessions is enough.

Don't miss the most popular article in the section: Amaranth oil - properties and use in cosmetology, reviews, price of the product.

Recipes from pharmacies and store drugs

In the pharmacy you can find simple and affordable products that effectively cope with the problem of excessive sweating.

Potassium permangantsovka

Potassium permanganate or potassium permanganate is an accessible and inexpensive remedy. To solve the problem of armpit sweating, you need to dilute the powder in water in a proportion so that it acquires a faint pink tint.

Wipe the sweating area 3-4 times with the prepared solution. This will help tighten pores and neutralize unpleasant odors. Manganese also has a destructive effect on hair follicles, which, with regular and long-term use, will allow you to forget about shaving.

Hydrogen peroxide

It acts as an antiperspirant.

For the procedure, a regular solution is not suitable; you need to take a soft 3%, apply it to a cotton pad and wipe the skin. You can do this several times a day, reducing the amount of fluid secreted by the body and getting rid of the unpleasant odor.

Baking soda

This simple remedy is used in diluted form, taking half a glass of water per 1 tsp. The prepared solution is used to wipe the armpits 5 times a day. Like manganese, soda solution gradually thins hairs and reduces the amount of sweat produced. Sometimes there may be a side effect in the form of skin irritation, in which case it is better to try another product.

Boric acid

To wipe the armpits, use a solution of boric acid. They need to gently wipe the area suffering from increased sweating - at least 4 times a day, maximum 6.

Tar soap

Soap that can be bought at any store with an assortment of cosmetic products. Its properties against hyperhidrosis are effective: it is enough to wash problem areas in the morning and evening.

Powder with talc

You can make it yourself, store it conveniently, and dusting your skin with the dry mixture is easy.

In addition to talc (baby powder), the composition includes:

• zinc oxide (10 g);
• boric acid in powder form (15 g);
• burnt alum (10 g);
• aspirin (10 g).

Diet

You can treat armpit hyperhidrosis at home with diet alone. But its effectiveness will be most pronounced only in the early stages of the disease.

First of all, you need to give up the following products:

• spices - the use of pepper, coriander, mustard, horseradish is prohibited;
• cola, coffee, green tea, chocolate, energy drinks - these products contain huge amounts of caffeine, which stimulates sweating;
• alcoholic drinks - stimulate the nervous system, which leads to sweating;
• fatty meat - pork, some types of fish;
• legumes

People who suffer from hyperhidrosis are recommended to consume more foods rich in vitamins, minerals, and beneficial organic compounds.

The following products will enhance the effect of treatment:

• figs;
• buckwheat;
• parsley and dill;
• carrot;
• green lettuce leaves;
• kohlrabi cabbage.

To get the maximum effect from a therapeutic diet, it is recommended to adhere to the following principles:

• calculate the amount of fluid lost by the body and drink the same volume of water;
• reduce the consumption of high-calorie foods;
• do not eat hot food - it is recommended to eat food slightly cooled;
• replace sugar with honey, or completely stop using it.

Pharmacy products

How to get rid of armpit sweating with medications and drugs can be done by visiting a therapist. There are several categories of effective remedies.

Antiperspirants

These are products that get rid of unpleasant odor and sweat for a while. The main thing is not to abuse such interference in the body’s natural process, because these products contain aluminum and zinc, which clog the sweat glands.

Formagel

The product works effectively after the first use, eliminating hyperhidrosis, is affordable and easy to use.

You can get rid of armpit sweating using products containing formaldehyde, but remember that taking them orally can cause death!

Many fear that its main active ingredient, formaldehyde, is a dangerous carcinogen. In fact, its concentration in the drug is low and this substance acts when applied correctly only in the upper layer of the epidermis. However, certain adverse reactions in the form of excessive dryness at the application site are possible.

Pasta Teymurova

It is considered a proven and one of the most reliable remedies for hyperhidrosis. Thanks to this product, sweating is normalized, and wet spots do not appear on clothes. You can buy it inexpensively at any pharmacy without a doctor's prescription.

Before using the paste, be sure to get rid of hair in the armpits, take a shower and wipe yourself dry, then apply the paste in a thick layer (it takes about 20 minutes for it to dry). The procedure is carried out daily for 5 days, the effect lasts up to six months.

Antibacterial hand gel

This product is ineffective against wet stains, but is irreplaceable when you need to quickly get rid of the smell and don’t have time to shower. In such a situation, you need to wipe the armpit area with wet wipes, and then apply antibacterial gel.

Hexamine (ampoules)

In its action, this antiseptic resembles formidron. When it is applied, it enters the acidic-moist environment formed in the armpit and reacts with it, resulting in the formation of formaldehyde.

Use a 5% solution, available in ampoules, for the armpit area. To make it more convenient to apply the product, first pour it onto a clean cotton pad.

It is important to remember: methenamine is not used more than 3 times a week, and the course of treatment for hyperhidrosis is no more than 2-3 weeks.

Alunite

The product is a natural analogue of antiperspirants. The stone consists of alum - alunite crystals. It has no odor and does not leave marks on clothes. Alum acts as an antiperspirant due to its antibacterial and antiseptic properties.

They tone and refresh the skin, narrowing the sweat glands, and remove unpleasant odor. Using the crystal is simple: it is moistened with water and then rubbed in the armpits. It does not clog pores, such a stone is enough for 1-2 years.

Aluminum chloride

It cannot be found in its pure form and is not recommended for use.

You can purchase deodorants that contain a higher content of this substance. They will help cope with excessive sweating.

Botox

Botulinum toxin injection is a way to help get rid of hyperhidrosis quickly and effectively.

It acts by blocking nerve impulses that provoke the sweat glands to secrete fluid. On average, the injection lasts from six months to 12 months.

AntiToxin Nano

This newly developed product kills bacteria that are the source of unpleasant odors, thereby eliminating them. According to the manufacturer, this natural product, developed on the basis of nanotechnology, eliminates sweating in just 1 course. However, everyone is individual and some patients do not respond to it.

Unlike many drugs, this one is designed for oral administration: you need to take 5 drops daily half an hour before meals. This should be done 2 times a day.

NormaDry

It is one of the latest and most popular developments. The drug contains many natural ingredients: from verbena and ylang-ylang to Icelandic moss and lapacho. They all work towards one goal - to eliminate the cause of hyperhidrosis.

The drug is safe for diabetics and, in parallel with reducing sweating, kills bacteria that cause sweat to smell unpleasant. This is not one medicine, but a complex that includes herbal extract and spray. The herbal extract is drunk 2 times a day half an hour before meals in an amount of 5 ml, and the spray is used as a regular deodorant.

Diagnosis of the disease

It is difficult to ignore the symptoms of excessive sweating.

Diagnosis of hyperhidrosis usually involves identifying the type of disease: whether it is primary or secondary.

Primary hyperhidrosis means increased sweating as a result of exposure to irritants: a stressful situation, increased physical activity, a hot room, excessively warm clothing.

The cause of secondary hyperhidrosis is always any disease, disorder or change in the functioning of any body system. Excessive sweating in a girl’s adolescence also applies here, since the hormonal system undergoes a restructuring and more estrogens are released - female sex hormones. However, in this case, if there are no violations, treatment is not required.

You need to wait out the hormonal surge, and during this time do not neglect hygiene and monitor your diet, ideally, exclude spicy foods from it as much as possible.

During diagnosis, the doctor collects anamnesis: asks questions about the manifestation of symptoms of hyperhidrosis in order to find out how and when the problems began.

Next, a visual inspection of sweat stains is carried out, if any are present during the consultation. Spot size is estimated:

• less than 5 cm - normal level of sweating;
• from 5 to 10 cm - mild hyperhidrosis;
• from 10 to 15 - average;
• over 15 cm - severe.

They also look at how symmetrical the sweat stains on clothing are relative to each other.

An asymmetrical arrangement may indicate that the cause of hyperhidrosis lies in damage to the nerves of the sympathetic nervous system.

In addition to visual inspection, there are other methods for determining the level of sweating, which are usually carried out for specifics after a visual inspection.

• Gravimetric method. Allows you to assess the severity of the disease and is usually used after a visual inspection of the sweat stain to specify the results. A sheet of filtered paper is applied to the armpits for one minute, then the weight of the sheet is compared before and after the procedure. The difference between these indicators is equal to the amount of sweat released per minute.
• Minor's test (another name is iodine-starch test). This procedure is carried out immediately before certain types of treatment, such as surgery or Botox injections.
• Chromatography. The composition of sweat is analyzed. It is usually used to create a patient’s diet in order to normalize the functioning of the sebaceous glands.

If secondary hyperhidrosis is suspected, additional tests may be prescribed, on the basis of which a diagnosis is made and the necessary treatment is prescribed.

DIY deodorant

How to get rid of armpit sweating by making dry deodorant yourself depends on the recipe and proper mixing.

There are 2 main varieties of it.

Deodorant powder

A good alternative to store and pharmacy products.

A simple and understandable folk recipe includes 3 available components:

• baking soda;
• corn starch;
• essential oil.

Its preparation is as follows:

1. Mix soda and starch in equal proportions. They form the dry base of a homemade deodorant.
2. Add any essential oil based on your preference. It will serve as a flavoring component.

This product not only fights hyperhidrosis, but protects and soothes skin irritated by excess moisture and eliminates bacteria that spread unpleasant odors.

You can repeat the process of powdering the armpits 2-3 times a day. As an experiment, you can add rice starch instead of corn starch or just use soda and essential oil.

Powder on oak bark

A decoction of oak bark is an excellent anti-sweating remedy. You can also make powder from it. Powdered bark has not only a short-term, but also a long-term effect: with constant use, it significantly reduces the effect of hyperhidrosis.

The use of dry deodorants requires compliance with certain rules, for example:

• when applying them (regardless of what is the base - oak bark or soda), you need to try to make the layer as thin as possible;
• there is no need to press or rub, this is a kind of spraying: if dry deodorant is applied correctly, it will not leave marks on clothes and the prepared product will last for a long time;
• if the skin in the armpit area is sensitive, then it is better not to use pure soda, and in a dry deodorant, instead of a 1:1 ratio, use 1:3, where 3 is the proportion of corn or rice starch;
• After hair removal, it is not recommended to apply any products, including dry deodorant;
• irritated and super sensitive skin must be given a rest, so it is better to shave in the evening and apply powder in the morning;
• oak bark can have a calming effect, but this needs to be tested on a small area of ​​epilated skin;
• Dry deodorants cannot be used before tanning: they provoke the appearance of age spots;
• when itching, irritation and pain appear in the armpit area, you should discard any anti-hyperhidrosis remedy that is currently being used;
• Before going to the sauna, jogging or training, powder should be completely abandoned. It can cause irritation.

Any product that helps get rid of sweating is applied only to clean armpit skin, previously washed and well dried.

Article design: Mila Friedan

Preventive methods

Each person suffering from hyperhidrosis tries a variety of methods and is sure to find something different. Anyone who knows how to deal with hyperhidrosis must follow all the recommendations, only in this case the effect will be positive. Having gotten rid of hyperhidrosis, it is important to remember about prevention in order to prevent the disease from returning. It is recommended to exercise regularly, harden yourself, watch your diet and take vitamins. If you follow a healthy lifestyle, the question of how to reduce sweating will soon disappear by itself.