How to clean pores at home. How to clean facial pores at home

One of the components of female beauty is clean, smooth, delicate skin, without pimples and acne. An impeccable appearance gives a woman self-confidence, which contributes to success both in her personal life and in career growth.

However, not every girl is naturally blessed with such a gift. We have to take control of this problem and look for ways to become beautiful.

Properly selected methods of cleansing and moisturizing your face will help you achieve ideal skin condition. There are many ways to care, but first you need to understand the cause of the problem.

Causes

Their appearance is associated with improper functioning of the sebaceous glands, which begin to intensively produce subcutaneous fat, while the pores become clogged and covered with dirt.

Reasons for appearance:

• Insufficient hygiene;
• Disturbances in the hormonal system;
• Increased sweating;
• Smoking and alcohol;
• Strong tea and coffee;
• Excessive passion for sweets;
• Increased excitability;
• Side effects of medications;
• Hereditary predisposition;
• Eating fatty foods;
• Diseases of the gastrointestinal tract;
• Polluted atmosphere;
• Increased climate humidity;
• Using cosmetics that are not suitable for your skin type.

If you don't start dealing with blackheads in time, enlarged pores will become inflamed. The process of infection begins, and this contributes to the formation of acne and pimples.

Skin care rules

Overactivity of the sebaceous glands leads to blockage of the fat ducts. In the upper layer of the sebaceous plug, under the influence of light, melanin is formed, which looks like black dots on the face. Such skin needs special attention and more thorough care.

First you need to follow simple rules:

• Thorough cleansing . Accumulated subcutaneous fat should be removed regularly, as needed. Do not use tonics or lotions containing alcohol. They dry out the protective layer of the dermis, which provokes activation of the sebaceous glands. Use cleansers that are mild and delicate. Soap should be antibacterial or contain sulfur;
• Hydration . Dehydrated skin loses its protective functions and regeneration is impaired. In the morning and before bedtime, it should be moisturized with a special cream, tonic, serum;
• Remove makeup daily with makeup remover;
• Exclude from the diet foods that provoke hypersecretion of fatty glands , limit the consumption of sweets;
• Deep facial cleansing - done once a week.

Daily skin care will slow down the development of comedones on the face, but will not completely eliminate them. To do this, there are two methods of deep cleaning - salon and home.

TOP 5 salon methods

Modern beauty salons offer their clients pore cleansing using manual, chemical, and hardware technologies. The choice of the appropriate method depends on the condition of the skin and existing deficiencies.

Manual cleaning

It consists of a mechanical effect on the epidermis, in which the cosmetologist removes impurities manually or using special devices.

The surface of the face is first cleaned with lotion, which helps open the pores. Next, sebum, blackheads and other rashes are squeezed out using hands or tools.

Manual cleansing really cleans the pores, but the procedure takes a long time and is sometimes accompanied by pain.

Redness and slight swelling may persist for several days. Therefore, such cleaning should definitely not be done before an important event.

Dry cleaning

Manual cleansing is not the only method of cleansing pores. An excellent alternative is chemical peeling.

It is carried out using preparations with retinol, acids and enzymes in the composition. If a specialist correctly selects the concentration of products for the individual characteristics of the skin, then after the procedure a positive result will be noticeable.

Acne and shallow wrinkles will disappear, the skin will be filled with radiance. If dry cleaning is not done correctly, your face may burn. That is why contact good doctors. There's no point in saving money here!

Ultrasound

One of the most popular methods. Its essence lies in the effect of high-frequency ultrasonic waves on the skin. But there is no need to be afraid, as it is safe.

The main thing is that these waves are not audible to the human ear, but they do an excellent job of pulling out dirt, small makeup residues, and fat plugs from the pores. At the same time, a massage is performed, which activates metabolic processes.

Ultrasonic cleaning is not accompanied by pain, after the session there is no redness or any marks left on the face. The procedure is suitable for those with normal skin type. For oily skin, the depth of exposure is often not enough.

Laser

It gives a pronounced rejuvenating effect, but is aggressive and painful. Laser beams act on the middle and upper layers of the skin, completely removing dead cells.

At the same time, acne, comedones, post-acne, and age spots are eliminated.

The laser helps both cleanse and tighten pores on the face and get rid of numerous imperfections.

Vacuum

The hardware technique is performed using special attachments that create a vacuum space. Their action can be compared to a vacuum cleaner. Sebaceous plugs are quickly removed even in the most inaccessible areas.

The technique practically does not injure the epidermis, and there is no risk of introducing microbes. A few more benefits are the effect of skin tightening, toning, and enrichment of cells with oxygen.

Vacuum is contraindicated for those with thin, dry skin. Women with signs of rosacea should also avoid it.

How to clean clogged pores on your face? When choosing between dry cleaning, vacuum or laser, it is important to consider the condition of the skin. A specialist will help you choose the optimal method.

How to get rid of blackheads using salon treatments?

Salon procedures for removing blackheads should be carried out regularly, but not often. Cosmetologists recommend doing this every two months.

Professional facial cleansing is especially recommended for all city residents. Polluted air and exhaust gases settle on the face and, mixing with fatty secretions, clog the sebaceous glands.

When no creams or lotions help, you cannot do without professional help. A consultation with a cosmetologist will help determine your skin type and choose the cleansing method that will be most effective.

Mechanical method

A simple procedure for squeezing out blockages is carried out using a UNA spoon.

Features of the method:

• Before cleansing, the face is wiped with a cleanser depending on the skin type;
• With the help of steam, the skin is steamed , within 15 minutes the pores will be open;
• A special swab is used to remove dead epithelial cells and degrease the skin;
• Using sterile napkins and instruments, the master squeezes out blackheads;
• Having finished cleaning, the cosmetologist applies a cream with disinfectant properties to the face , then a nourishing mask, and finally a moisturizing one;
• The procedure takes half an hour.

The advantages of this procedure are that it is suitable in cases where other methods are contraindicated and is easy to manipulate.

Within two days, red spots are visible on the face, and the procedure is a little painful. You can’t wash your face for 24 hours; protect your face from ultraviolet radiation for at least three days.

The average cost of the procedure is 2000 rubles .

Peeling

Multi-level procedure. Gentle, soft facial cleansing combined with massage rejuvenates the skin and makes it silky.

The most popular types of peeling:

• Mechanical peeling . After steaming the face for ten minutes, a brossage is performed using a rotating device, which removes all unevenness. Crushed fruit seeds or coffee beans are used for scrub. The whole procedure lasts about an hour. Average cost 2000 rubles ;
• Chemical peeling . Depending on the condition of the dermis, deep, medium or light peeling is used. Special solutions containing active substances are applied to a clean face. Eliminates small scars and scars. The duration of the procedure is half an hour. Average cost 3000 rubles ;
• Fruit peeling . It has a very strong rejuvenating effect. Peeling is safe. Only natural acids are used. Wine, apple, glycolic and lemon peelings are most often used. The procedure lasts half an hour. Average cost 2000 rubles ;
• Diamond peeling . Consists of grinding using diamond dust. A gentle way to remove the top layer of the epidermis. The procedure is painstaking and can take 2 hours. The average cost is 3000 rubles .

After applying these procedures, the protective properties of the facial skin are weakened, and you should be wary of sun rays. Use sunscreen. Manipulations should be done once every three months.

The advantages of the method are simultaneous cleansing, rejuvenation and smoothing of the surface of the facial skin.

Contraindications for all types of peeling:

The main thing in peeling cleansing is to correctly select the concentration of the product, taking into account the individual characteristics of the client.

Hardware method

The characteristic differences of the method are painlessness and safety. The processes use modern equipment and the latest technologies.

Popular hardware methods:

• Vacuum cleaning. Pressure is created in a special tube, under the influence of which all the sebaceous plugs of their ducts are pulled out. To facilitate the procedure, the face is cleaned and steamed beforehand, and a special mask is applied to soften comedones. Vacuum action activates blood circulation and accelerates regeneration. The skin immediately acquires a smooth, clean surface, and its color improves. The procedure takes one hour. A distinctive feature is the rapid tightening of aging skin. Contraindications: vascular diseases. Average cost 3000 rubles ;
• Ultrasonic cleaning . A gentle deep cleaning method. A device with a special handpiece vibrates under the influence of ultrasound, pushing sebaceous plugs onto the surface of the face. The procedure does not require preliminary steaming. The duration of the manipulation is 1 hour. Advantages: safety, no recovery period required. Average cost 3000 rubles ;
• Laser cleaning . The impact is non-contact. Laser beams, penetrating deep into the facial muscle tissue, have an anti-inflammatory effect, accelerate regeneration, and promote collagen production. As a result, pores are narrowed, fine wrinkles are smoothed out, and the secretion of subcutaneous fat is normalized. Average cost 4000 rubles ;
• Disincrustation or galvanization cleaning . An alkaline solution is applied to the face, then under the influence of a low-frequency electric current, sebaceous plugs are removed and the pores are cleaned. At the end, the face is treated with a special composition that softens comedones. In this case, fatty acids are saponified, foam is formed, which is removed with a sterile cloth. Cleaning takes 2 hours. Contraindications – cancer, mental disorders, presence of metal crowns. The average cost is 3000 rubles .

Vacuum cleaning Ultrasonic cleaning Laser cleaning Galvanizing cleaning

Cleansing masks

The most accessible and popular method is cleansing masks. Recommended for everyone who has problem skin. To prevent the formation of blackheads, acne and pimples, glycolic and salicylic acids are used for disinfection purposes.

Spas have developed many cleansing programs, taking into account the individual characteristics of clients. The composition is selected taking into account the skin type.

The process takes 1 hour and includes the following steps:

• Pre-cleaning of the face;
• Steaming with warm steam or compress;
• A film mask with an individually selected composition is applied;
• Removing the mask, treating the face with a soothing tonic;
• Moisturizer is applied.

The cost of the procedure depends on the components of the product and is approximately 1000 rubles .

The advantages of this technique are that it is suitable for absolutely everyone, since the composition is selected individually, there are no disadvantages.

Traditional methods for clearing clogged pores

Despite the huge range of pore cleaning products in stores and relatively inexpensive salon procedures, most women prefer to use home cosmetology products. Manipulations carried out at home allow you to get rid of unpleasant defects on the face, including acne, just as well. You can find out how to overcome acne here.

The advantages of home cleaning include low cost (available products are used to prepare the product, which cost almost pennies) and efficiency. The results are not inferior to expensive salon peelings or hardware facial treatments.

Steaming

One of the necessary stages of cleaning pores is steaming. Under the influence of heat treatment, it will be possible to remove only the upper part, while fat and dirt will remain in the depths, which will provoke inflammatory processes.

There are several ways to steam:

• go to the bathhouse, because hot steam will not only provide access to the depths of the “crater”, but will also improve blood circulation and soften the sebaceous plug;
• make a steam bath. You need to prepare a decoction of sage, chamomile, thyme or string (a liter of boiling water is enough for a handful of plant materials), and then cover with a towel, bend over and breathe in the steam for about 10 minutes;
• use pharmaceutical preparations (kaolin and zinc ointments have warming properties).

Another way to prepare the skin for removing impurities is to use cosmetic warming products.

Compresses

To clean oily skin, it is also recommended to use warming compresses. There will be no particular difficulties with the procedure; the process will take a few minutes:

1. Cut a mask from any natural fabric (cotton, flannel).
2. Soak with hot (not higher than 42 degrees) water.
3. Squeeze out excess moisture.
4. Place the cloth on the previously cleaned dermis.
5. Leave for a quarter of an hour.

Tinctures

For problematic facial skin, which brings a lot of trouble with blackheads and clogged pores, it is recommended to use herbal tinctures for cleansing. They have cleansing, anti-inflammatory, soothing qualities. The following plants will do an excellent job of cleaning the dermis:

• calendula;
• chamomile;
• tricolor violet;
• motherwort;
• nettle;
• mint;
• strawberries

Dry or fresh plant materials are suitable for preparing the tincture - this will not affect the effectiveness of the effect. Brew the herbs (20 grams) chopped into a fine pulp with boiling water (150 ml), leave for about an hour. To increase the concentration of nutrients, you need to tightly close the container and then wrap it in a warm scarf. Use daily as a lotion. You should wipe your skin at least three times a day.

Scrubs

Another effective way to remove pore contents is to use a homemade scrub. The products usually contain soda and salt, which remove sebum, as well as dead skin cells of the epidermis.

Preparation, use:

1. Mix equal parts baking soda and fine salt.
2. Add warm boiled water in small portions, watch the consistency - the mass should resemble thick sour cream.
3. Use a cotton pad to treat the dermis - rub the problem areas with massaging movements.

Home cosmetology suggests combining different formulations, as well as adding other components that, while cleansing, will saturate the epidermal tissue with useful elements and moisturize. Cottage cheese, sour cream and yogurt, as well as chopped vegetables or fruits, are perfect as additional ingredients.

Preparatory procedures before facial cleansing at home

Preparation for the main procedure consists of several stages:

• Removing makeup residue with a special product or micellar water;
• Cleansing the face using a cotton pad with a special gel, tonic, foam or other product suitable for your skin type;
• Apply a cleansing mask to heavily soiled areas for about 15 minutes;
• The face is heated or steamed, the stratum corneum of the dermis is loosened and the pores are opened.

At the end of the cleansing process, the face is wiped with an antiseptic and the facial skin becomes ready for the procedure of cleaning from blackheads.

How to clean the pores on your face with a mask. Treatment with modern drugs

When there is no time to visit a cosmetologist, then it is recommended to use store-bought preparations against clogged pores that cleanse the dermis, remove fat, dead skin particles, dirt, and blackheads.

Helpful advice! When using special masks for facial cleansing, you should not forget about other cleansing home procedures. If you do not regularly get rid of the stratum corneum of the epidermis, sebaceous film and dust, then the products will be ineffective.

Black mask

Most black masks contain natural ingredients to prevent side effects. The active element of the preparations is charcoal or black clay, due to which the mixture has a rich black color. The principle of using the funds is the same:

1. Clean the skin with warm water and detergents (foam, gel), the main thing is that the composition should not contain aggressive components that can cause irritation.
2. Apply the drug. For uniform distribution, it is recommended to use a special cosmetic spatula.
3. Wait until the product dries - it should turn into an elastic film.

Remove in one motion the black mask frozen on the face, which has absorbed the contents of the pores. If necessary, apply a soothing cream.

Adhesive mask

To cleanse your face, it is also recommended to use adhesives that successfully remove clogged pores, scattered blackheads, dirt and grease. The active components of the preparations loosen comedones, while simultaneously improving the structure of the epidermis, restoring silkiness and a healthy tone to the dermis.

When removing the product, the loosened contents of the pores are removed and the greasy film is removed. Do not overuse - just one procedure per week is enough.

How to get rid of blackheads with medications?

In cases where external cleansing of the face is not enough, the dermatologist prescribes medication. Its goal is to normalize the functioning of the sebaceous glands, restore the hormonal balance of the body, and stop the development of infection.

The most common and effective drugs:

• Antibiotics - strictly as prescribed by the doctor;
• Klenzit-S - used for three months, morning and evening. Average cost 420 rubles ;
• Badyaga - resolves compactions, exfoliates the stratum corneum of the skin, improves blood circulation. Average cost 60 rubles ;
• Skinoren contains adelaic acid. Kills pathogenic bacteria, cleans sebaceous ducts. Use twice a day until acne symptoms disappear. Cost from 650 rubles ;
• Baziron AS - antiseptic properties, promotes the dissolution of keratinized epidermis. Affects sebum production. The course of treatment is 3 months. Average cost 740 rubles ;
• Differin - normalizes the functioning of the sebaceous glands. The course of treatment is 3 months, apply according to the instructions. Average cost 800 rubles ;
• Brewer's yeast is rich in vitamin B. Normalizes the body's metabolic processes, for example, Nagipol-2. Average cost 200 rubles ;
• A patch shaped like a nose is a mechanical method. Impregnated with a composition that dissolves comedones and is an antibacterial agent. Apply 2 times a week. Cost from 120 rubles ;
• Contractubex is an anti-inflammatory drug. Apply a thin layer overnight. The average cost is 600 rubles .

It is important to remember that you cannot prescribe medications for yourself! This can only be done by a specialist, taking into account the individual characteristics of the patient and his state of health.

How to get rid of blackheads at home?

Whatever method is chosen, certain rules must be followed. Pay special attention to sterility: infection entering open pores can aggravate the situation.

The most effective are masks containing fermented milk products, fruits, honey, kaolin clay, and gelatin. The result that is achieved depends on the composition of the mask.

Cleansing masks:

• Using clay . The composition is sold at the pharmacy, prepare according to the instructions. Has adsorbing properties. Tightens pores, dries out the skin, apply no more than once a week, for 20 minutes;
• Honey _ Natural antiseptic. Lightly warm a little honey in your hands, apply to your face for 15 minutes, rinse with water. Use, if you are not allergic to bee products, twice a week;
• Kefir mask . Apply the heated product to a clean face for 20 minutes. It tightens pores well and accelerates regeneration. Apply as needed.

Whitening masks:

• Lemon . Mix lemon juice with honey in a 1:1 ratio, apply to a clean face, leave for 15 minutes. Rinse off with warm water. It is enough to do once a week;
• Cucumber infusion . Mix the juice of fresh cucumber, lemon, boiled water and honey in a ratio of 2:2:5:1 and wipe your face in the morning and before bed. The composition is stored in the refrigerator for a week;
• Fruity . Mash fresh strawberries, raspberries, currants, apples, add starch or oatmeal for thickness, apply to face for 20 minutes, rinse with warm water. Used twice a week.

Tightening masks:

• Gelatinous . Dilute the gelatin with warm milk until dissolved, apply to a clean face, alternating layers as it dries. The procedure takes 30-40 minutes. After complete drying, rinse with warm water, repeat once a week;
• Protein with sugar . Mix the ingredients 1:1, apply to the face and rub the mixture in with your fingers until it dries. Rinse off with warm water. Frequency – once a week;
• Protein with lemon . Mix egg white, sugar, lemon juice 1:1:1, apply to face, leave until completely dry. Do it once a week;
• With activated carbon . Dissolve 1 teaspoon of gelatin in 1 tablespoon of milk, add coal crumbs, apply to clean, steamed skin for half an hour. Frequency of use: once a week.

After using the mask, wipe the skin with a soothing tonic or a piece of ice with herbs and apply a moisturizer.

Top 7 masks at home

Let's look at the best masks, the use of which will help improve regeneration, natural cleansing of facial skin and achieve its ideal condition.

During the procedure, applying the mask to a clean face, place warm green tea bags or tampons moistened with chamomile infusion on the skin of the eyelids.

The most effective masks for cleansing the face of blackheads:

1. Carrot mask - add starch to fresh carrot juice (4-5 tablespoons) until a paste forms, apply to the face for 15 minutes. Makes skin smooth, eliminates acne. Use once a week for two months;
2. Strawberry mask - mash a few strawberries and apply to your face. After 10 minutes, rinse with warm water. Normalizes the functioning of the sebaceous glands, refreshes and moisturizes the skin. Seasonal mask. Use for a month, every other day;
3. Mayonnaise mask - apply mayonnaise of any fat content to clean skin and leave for 15 minutes. Softens the skin, normalizes the secretion of subcutaneous fat;
4. Cabbage mask - moisten a linen napkin with sauerkraut brine and apply to your face for 20 minutes. Softens comedones, eliminates excess oily skin. Use no more than once a week, two months;
5. Oatmeal mask - egg white, 1 tbsp. Mix a spoonful of oatmeal and 1 g of boric acid, apply to the skin for half an hour, rinse with warm water. Deeply cleanses pores. Course – 1 time per week for 2 months;
6. Rice mask - grind 1 teaspoon of rice cereal in a coffee grinder. Mix rice flour, milk, honey in equal proportions, apply to clean skin for 20 minutes. Course – 2 times a week for a month;
7. Sour cream and cottage cheese - cottage cheese, sour cream and honey are mixed in equal proportions, the composition is applied to the skin. Keep on face for 15 minutes. Can be used frequently, as needed.

For teenagers with problem skin, a yeast-based mask is recommended - mix dry yeast with 3% hydrogen peroxide 1:1, leave on the skin for 15 minutes. Carry out the procedure once a week.

How to cleanse a steamed face. Home methods

How to properly steam your facial skin at home? you need to get a special device - a steamer. Of course, it can be replaced with a saucepan or bowl, but then the session will not be as convenient.

There are many recipes with herbs and essential oils. You can choose a decoction or ether for any problem and skin type.

For a problematic and oily face, a recipe with chamomile is suitable: it will help not only steam, but also remove local inflammation. For a liter of water, take 1 glass of dried flowers or half of fresh ones. The herb is poured with boiling water (not cooked), and infused for several minutes. The further process of releasing useful substances will occur during the procedure. If you don’t have a steam sauna, then simply tilt your head over the container and cover yourself with a towel. You need to sit like this for at least 10 minutes.

After, when the pores have opened, you can walk over them with a hard towel - this, by the way, is the oldest method of skin cleansing, or cleanse with streptocide. You need to act quickly - because they immediately begin to narrow. At the same time, remember that each cleaned hole will remain slightly enlarged, and in the future, it may re-fill with dirt or grease. To avoid this, immediately after finishing cleaning, wipe the skin with a piece of ice.

Photo - Steaming your face with a towel

Steaming with tea tree or eucalyptus oil is an excellent remedy for acne, problematic pimples and other blemishes. It is more difficult to breathe over such steam than over herbal steam, but reviews claim that this option is more effective. The fact is that oils contain concentrated substances that promote natural cleansing and removal of toxins. For a liter of boiling water you need to take 5 grams of the selected oil.

There are also options without using steam. It's very easy to make a steaming face mask at home. For example, a clay product is very effective. Kaolin should be mixed with hot water, add a few drops of your favorite oil to the mixture, and, if necessary, oatmeal or fruit puree. The mixture is applied in a dense layer and kept until it hardens.

Here clay performs several functions at once:

• Gently warms the skin. This promotes gentle cleansing and is ideal for normal and combination skin types;
• Clears away toxins and dead cells;
• Relieves inflammation and improves color.

A chic healing mask for mature skin is made from boiled potatoes. You need to wash the root vegetable and boil it until completely cooked, then peel it and grate it on a fine grater. Apply warm puree to face, neck and décolleté. You can leave it until it cools down. Afterwards, you can carry out mechanical cleaning or peeling with salt, soda and streptocide.

Scrubs

A quick effect of getting rid of blackheads can be achieved by using a scrub. It is not difficult to prepare it at home. Only natural ingredients are used for the composition.

General rules for all types of scrub:

• Soap foam is applied to a slightly steamed face;
• Rub the scrub in with light, massaging movements for 5 minutes;
• Wash off with herbal infusion;
• Treated with a disinfectant;
• Apply moisturizer.

The most popular homemade scrub recipes:

• Soda scrub . Mix baking soda and salt in equal proportions. Apply the mixture to the prepared face and rub in with light movements for 3-5 minutes;
• Sugar scrub . Mix 100 g of sugar with 50 g of grape seed essential oil. The composition has a long shelf life and can be prepared for future use. Regular use makes the skin soft and velvety;
• Coffee scrub . Mix ground coffee with kefir 1:1, if there is no allergy, add natural honey;
• Corn scrub . Pour a glass of corn grits with boiling water 2:1. Let it brew for 20 minutes in a warm place. The finished scrub can be used not only on problem areas of the face, but also on the entire body;
• Herbal scrub . Brew field herbs and steam your face over the broth. Squeeze out the herbal cake, mix with salt, rub the mixture onto problem areas;
• Curd scrub . Mix cottage cheese and ground black pepper 1:1. Rub in with gentle movements for 5 minutes;
• Scrub based on toothpaste . Mix toothpaste and baking soda 1:1. Rub problem areas of the skin in a circular motion.

It is better to cleanse the skin before going to bed; during sleep, it will be better restored, and in the morning it will be fresh and healthy. Complete a cleansing course with the selected composition, using it 1-2 times a week.

Manual cleaning

If you approach this procedure correctly, you can do mechanical cleaning at home no worse than in expensive spa salons.

The main thing is to comply with the necessary conditions:

• Clean the face thoroughly and disinfect with antiseptic agents;
• Steam your face over a decoction of chamomile, linden, and eucalyptus , covered with a towel. 10 minutes is enough for steaming;
• Treat fingers with alcohol or antiseptic;
• Use gentle pressure to remove blackheads;
• After completing the procedure, wipe your face with a disinfectant tonic or antiseptic;
• After ten minutes, apply a pore tightening product or wipe with a piece of ice and finally apply a toning and moisturizing cream.

During the cleansing process, be sure to wipe your face with hydrogen peroxide. The procedure is stressful for the skin, so it should be done no more than once a month.

Types of cleaning in a beauty salon

If the pores are dirty, you can use hardware and mechanical methods to clean them. They will help improve skin condition. If there are clogged pores or a large accumulation of black spots on the surface, you should first begin cleaning measures. Cosmetic products that narrow or mask problem pores will not correct the situation, but will only worsen it.

Mechanical method

The most effective and efficient technique that helps remove blackheads of various sizes. Although this method partially injures the surface, it thoroughly removes dense plugs and comedones sitting deep in the skin.

The salon cleaning procedure includes several stages:

• One of them is a cleansing technique;
• In the second stage, the skin is treated with special compounds that help open the pores as much as possible;
• After softening, for example, comedones and blackheads, they are removed using a Uno spoon. You can also clean with your fingertips;
• The final stage is treating the surface with mask compositions to relieve the inflammatory process.

If the pores are clogged, it is not recommended to clean them. At home, there is a possibility of infection, injury to the skin, and acne may become inflamed.

Ultrasound method

This is a less painful procedure than the previous option. Accordingly, the effectiveness here is less effective. This is an easy cleaning option. It is unlikely that it will cope with dense sebaceous plugs.

Using ultrasonic cleaning, you can remove minor dirt deposits and exfoliated stratum corneum. Ultrasound evens out the surface texture and improves complexion. Light massaging actions are carried out using ultrasonic waves. Thanks to these properties, the skin is well-groomed, glows, and becomes smoother.

Nutrition when fighting blackheads

High-calorie and fatty foods have always contributed to metabolic disorders in the body. This caused pathological changes, disrupting the functioning of the excretory system, which immediately appeared on the face in the form of black dots.

Nutrition should be balanced and not clog the body. Therefore, food products can be conditionally designated as beneficial and harmful for the skin.

Healthy foods:

• Fermented milk;
• Boiled vegetables;
• Legumes;
• Boiled fish and seafood;
• Cheese and eggs;
• Assorted porridges;
• Fruits and fruit juices;
• Fresh vegetables and vegetable juices;
• Beef;
• Boiled chicken meat;
• Bread with bran.

Harmful products:

• Fatty and fried meat;
• Fat sour cream;
• Strong tea and coffee;
• Alcohol;
• Carbonated drinks;
• Cakes and baked goods;
• Various spices.

Eating harmful foods provokes hypersecretion of the sebaceous glands and leads to the formation of blackheads on the face.

What should not be done in the fight against blackheads?

Trying to deal with unclean skin on your own, you can make mistakes that will only aggravate the problem and lead to an even worse result.

Actions that should not be taken:

• Don't squeeze out comedones too often . The pores are stretched and the skin will look like an “orange peel”;
• Never touch your face with dirty hands . There is a high probability of infection in open pores;
• When steaming your face before cleaning, the steam or compress should not be hot , no more than 50 degrees. Hot steam destroys the functioning of the capillary mesh;
• Do not use scrubs with large arbasic crumbs . This injures the skin;
• If your facial skin is inflamed, cleansing procedures should not be performed.

Don't touch your face

Finally, last but not least, try to touch your face with your hands as little as possible. Germs and bacteria live on our hands and can be transferred to our face. The result is that the skin becomes inflamed and the pores become clogged. Develop the habit of touching your face as little as possible, and you will be less likely to experience inflammation and acne.

Conclusions:

Clogged pores are the result of increased activity of the sebaceous glands, insufficient cleansing, and excessive use of thick decorative cosmetics. Cleanse your skin well, use acid or enzyme peels, and cleansing clay masks to give your face a well-groomed appearance. If the pores are severely clogged, you first need mechanical cleaning, and only then corrective home care.

Expert commentary

Lydia Evans, dermatologist

The size of skin pores is largely determined by genetics. However, some pores may be noticeably larger than others due to the size of the hair follicle and sebaceous gland. Enlarged pores are also a consequence of poor skin cleansing and excess sebum, which accumulates along with dead cells. As a result, the pores become clogged and stretched, becoming noticeable on the face. Clogged pores aren't just a cosmetic issue: they can cause acne.

The small dots we call “blackheads” are the result of oxidation: the contents of clogged pores react chemically with oxygen and sebum, and then turn black. To prevent blackheads from appearing, exfoliate the stratum corneum regularly. For example, use cosmetics with salicylic acid, which removes dead skin cells.

To make your pores less noticeable and avoid clogging them, be sure to cleanse your skin twice a day, especially after intense sports training or physical activity. At the same time, do not overdo cleansing, otherwise you will achieve the opposite result.

Preventing the appearance of blackheads

Compliance with preventive measures will help avoid the appearance of comedones.

You should adhere to these rules:

• Hygiene . This is the main rule. You should cleanse the skin of fat accumulations regularly, then the pores will not become clogged;
• Always remove makeup before bed;
• Avoid stressful situations , this provokes a hormonal surge and negatively affects the skin;
• Avoid drinking alcohol . No smoking;
• Stick to a healthy diet and normalize the functioning of the gastrointestinal tract.

Precautions and contraindications

Steaming is suitable for all skin types. It is most relevant for those with oily and combination skin types. But in some cases the procedure must be abandoned so as not to cause harm:

• The presence of inflamed pimples that have not yet matured under the skin.
• Any other inflammation of the skin caused by infection or viruses, because heat treatment promotes their rapid spread.
• Cuperosis.
• Lung diseases.
• Cardiovascular diseases.

To avoid worsening your skin condition, you will need to take some precautions:

• Do not steam with very hot water, wait until it cools down.
• After cleaning and steaming, do not go outside for several hours, regardless of the weather.
• Do not apply steaming cosmetics to the area around the eyes and lips (for protection, you can apply regular cream to these areas).

It is also recommended to first consult with a cosmetologist and clarify the individual details of the procedure.

The steaming procedure is necessary to increase the effectiveness of cleansing the skin of acne and impurities. Thanks to the warmth and opening of the pores, blood circulation and the condition of the skin improve.