Many people consider peeling with lemon at home “grandmother’s option,” but in vain. Read why American top model Kendall Jenner is in love with him. Try the best star recipes for yourself this weekend.
Some people think lemon is boring. But this fruit strengthens the immune system and neutralizes free radicals. It would be stupid not to treat yourself to such an affordable multivitamin cocktail. Plus, it saves a lot of money.
Lemon peeling is also popular because the skin quickly returns to normal after it: in just 2 hours. (For example, recovery from a TCA peel takes weeks or even months). For those with oily skin and uneven complexion, this is a godsend.
Lemon peeling: description, pros and cons of the procedure
Whatever peeling we are talking about, it simultaneously cleanses the skin mechanically and chemically. This means that it must contain not only a component that removes dead cells from the dermis, but also a substance that will dissolve the element that holds these cells together. The function of the latter is successfully performed by lemon.
Cleansing your face with lemon is a very simple procedure: it can be easily done at home. Among the advantages of the product are the ease of implementation, shallow penetration into the dermis, so it can recover quite quickly. Unlike most chemical peels, cleaning the epidermis with lemon or citric acid is available even in summer. In addition, the composition is suitable for all skin types, however, those with dry and sensitive skin should exercise extreme caution.
Why is lemon so good? First of all, its unique composition:
- Fruit acids are the basis for chemical facial cleansing;
- Pectin substances – eliminate damage and inflammatory processes;
- Carotene – renews dermal cells;
- Thiamine – effective for treating problem skin;
- Phytoncides – restore and soothe tired dermis;
- Riboflafin – saturates cells with oxygen;
- Ascorbic acid – activates the production of elastin and collagen;
- Flavonoids – rejuvenate the epithelium;
- Hesperidin – evens out facial tone;
- Eriocitrin – softens the effect of other components;
- Sesquiterpenes – perfectly protect against environmental influences.
Among the disadvantages of lemon peeling, one can note only its aggressive effect on skin that has even the slightest inflammatory foci.
Opinion of cosmetologists
Most cosmetologists and dermatologists recommend chemical lemon peeling both in a salon and at home. The procedure is recommended for women after thirty years of age, as it provides gentle care, removal of age spots and the stratum corneum of the skin. Up to thirty, the skin does not require chemical exfoliation.
We recommend: What is scalp peeling, how to do it at home? Features and rating of the best cosmetics
Lemon peeling at home can be a cheap alternative to salon peeling. Its action is softer and more gentle. However, its effectiveness is weaker, since salon preparations solve skin problems comprehensively and much faster than home remedies. They also act at the cellular level, evening out the microrelief of the skin.
As a method of preventing aging and cleansing the skin, lemon peeling at home has the right to exist.
Indications and contraindications for use
Homemade lemon peeling requires some caution and a clear understanding that it is right for you. So, you can use citrus to cleanse the upper layer of the epidermis in the following cases:
- For tired skin;
- In the presence of clogged pores and impurities;
- For any dysfunction of the sebaceous glands;
- If you have acne;
- If there are signs of wilting;
- Hyperpigmentation and freckles.
But there are certain contraindications for the use of citrus:
- Allergy to citrus fruits;
- Presence of open wounds;
- Severe foci of inflammation.
It is important to consider that lemon should be used very carefully for those with sensitive and extremely dry skin. If, upon first application, the composition begins to burn strongly, the product is not suitable for you.
Advantages
Unlike scrubs and peels with hard particles (coffee, soda, etc.), with lemon you get a delicate facial cleansing, but very intense. And this is its main advantage. If additional softening ingredients are added to the composition, you can safely perform the procedure on thin and sensitive skin from which you need to remove freckles, age spots or acne marks. Naturally, in this case it will take more time to obtain a significant result.
My clients also consider the following obvious benefits of lemon peeling:
- ease of implementation;
- affordability;
- complete naturalness;
- high efficiency;
- relative safety;
- non-traumatic.
I cannot disagree with them on this. Indeed, this is an easy and effective method in a relatively short time to improve not only the appearance, but also the condition of the skin.
The main thing here is not to overdo it with the frequency of use and concentration, especially if you use citric acid. If it is more than 30%, then this is already a chemical peeling, after which burns and side effects may occur.
Rules for using the product
To get the most out of citrus, you need to apply it correctly: it should be used differently depending on your skin type.
All ingredients are thoroughly mixed. The face must be prepared in advance: the ideal option for carrying out the procedure is after taking a bath.
Peeling should be applied with gentle massage movements, it should be kept for about 10 minutes (if your skin is oily/combination, you can increase it to 15 minutes). Rinse off with warm water and finally apply a good moisturizer.
It is not advisable to cleanse your face with lemon too often: once a week will be enough (for oily skin).
For dry skin - once every 2 weeks. https://youtu.be/https://www.youtube.com/watch?v=sx8f6qy10QY
TOP 6 LEMON PEELING recipes. Lemon peeling - perfection and beauty of the face at home
Lemon peeling works like this: the exfoliating effect removes the surface layer of dead cells. Pores are narrowed and cleared of dirt. The functioning of the sebaceous glands is normalized. After the procedure, tissues absorb nutrients from creams and serums 4 times better.
Citrus fruits whiten well and relieve inflammation. These are good antioxidants. People use them for freckles and age spots.
Lemon in cosmetology is valued as a truly effective anti-aging component. Helps against fine wrinkles and fatigue.
Contraindications for facial peeling with lemon at home:
- Allergy to citrus fruits.
- Hypersensitivity and dry tissue.
- Inflammation in the area of intended treatment.
- Fresh wounds, scratches.
- Dermatological diseases.
If at least one limitation is detected, you should refrain from the procedures.
The benefits of lemon in cosmetology
Lemon is a storehouse of useful substances:
- Ascorbic acid helps activate the production of collagen and elastin fibers. Tissues are renewed naturally using their own internal resources.
- The aromatic molecules sesquiterpenes in lemon relieve the stress of the big city. Lemon is loved by aromatherapists and cosmetologists all over the world.
Other beneficial properties of sour fruit (see TABLE):
COMPONENT | BENEFIT |
Ascorbic acid |
|
Sesquiterpenes |
|
Carotene | |
Eriocitrin |
|
Thiamine | |
Riboflavin |
|
Acids (galacturonic, malic, citric) |
|
Pectins | |
Biolavonoids (rutin, hesperidin) |
|
Phytoncides |
HOW TO DO PEELING WITH LEMON AT HOME
To carry out lemon peeling yourself, you need to purchase either the fruit itself or the acid powder in advance in a regular supermarket.
Before the session, it is worth conducting an allergy test : to do this, we will try a little exfoliant, for example, on the bend of the elbow for 5-10 minutes.
Precautions and care after peeling
Lubricate your face with a pharmaceutical product (Clirvin or Retinol):
- To relieve redness after lemon peeling;
- For faster recovery.
Although citrus peeling is a summer procedure, it is extremely important (at least 14 days after the procedure) to use creams with sun filters.
Frequency of application
a pause of at least 6 weeks between cycles of sessions (more often it is not necessary):
- for dry skin, the interval between procedures is at least 2-3 weeks,
- for normal or combined - at least 2 weeks,
- Oily epidermis can be exfoliated weekly.
The effect of the procedure is noticeable immediately: the face is cleansed, tightened and fresh.
For pronounced results, 6-8 sessions are needed.
The frequency of the procedure directly depends on the skin type:
- for dry skin - no more than once every 14-21 days,
- for normal and combined – once every 2 weeks,
- For oily skin , lemon peeling of the face at home is carried out weekly.
TOP 6 HOME-MADE CITRUS PEELING RECIPES
Whitening lemon peeling for face, hands and feet does not require special preparation.
Simply wipe the desired areas with half a lemon and rinse with warm water.
Proven compatible components will bring even more benefits.
Lemon mask from supermodel Kendall Jenner
The fashion model, known to the general public for her participation in the reality show “Keeping Up with the Kardashians,” shares her beauty recipe.
To cope with inflammation, Kendall Jenner makes a homemade peeling mask from egg whites and the juice of half a lemon. The star beats the mixture in a blender and applies it to the face for half an hour, and after this time, simply rinses it off with water at a comfortable temperature.
“Team work” between the white of a chicken egg and the valuable yellow fruit normalizes the acid-base balance, thereby preventing the formation of acne.
The effectiveness of the “penny product” is highly valued by top models with impressive fees.
Mattifying soap-citrus balls from BONI
And this is an improved version of the recipe from the star DOM-2 Peeling rays: with the addition of lemon. This option solves the problem of oiliness and minor imperfections (except for fresh pustules: it is prohibited to treat them with peeling!).
Fill a dessert spoon of acid powder with the contents of 1 ampoule of calcium chloride. Apply to the face with a cotton pad, massage lightly for 3-5 minutes along the massage lines until soap pellets form, rinse with cool water.
Lemon-rosemary peeling for stretch marks
To get rid of stretch marks:
- grate the peel of a thoroughly washed lemon on a fine grater,
- add 5 drops of rosemary essential oil.
Apply all this to the required area for 5 minutes.
Let's massage for 3 minutes.
You can leave the mixture on the problem area for another 20 minutes.
Rinse with water at a comfortable temperature.
The effect appears only in course application.
Matting with cranberry and clay
And this lemon peeling combines chemical and mechanical effects.
Take 1 large spoon (without top) of cane or regular sugar.
Add 2 pinches of lemon zest, grated on a fine grater.
Dilute with 1 dessert spoon of freshly squeezed lemon juice to form a grainy mass.
Lather your face with regular cleansing foam. Apply the prepared mass directly on top of the foam. Massage for 3-5 minutes along the massage lines. Rinse off with warm water.
Sugar and zest act as abrasives, polishing and loosening the skin. Acid dissolves contaminants.
Optionally you can add:
- a couple of tablespoons of fresh pureed cranberries;
- 2 teaspoons of any cosmetic clay.
During production, we ensure that the creamy consistency is maintained.
Leave for 5-10 minutes, wash off with massage movements.
Moisturize (for example, with aloe gel).
The best lemon peeling recipes
Lemon juice
To remove dead skin cells, as well as eliminate shallow wrinkles (by the way, this recipe will help get rid of age spots), peeling with pure lemon juice with the addition of oatmeal is perfect.
You will need 2 tbsp. spoons of oatmeal and 2 tbsp. spoons of lemon juice. The consistency should not be liquid, but not too thick. A homogeneous mixture is applied to the face (except for the area around the eyes). The skin must be gently massaged for about 5 minutes, then hold the mixture for the same amount of time. Rinse off with warm water. Apply cream.
Citric acid
This is an excellent option for eliminating rashes, oily shine and shallow wrinkles. You only need 2 teaspoons of citric acid (powdered) and purified water. Dissolve the powder until a homogeneous liquid is obtained. Apply to cleansed face. Massage for about 3-5 minutes and rinse with cold water. Soften the skin with a light cream.
With added salt
A simple recipe for shallow cleansing of the epidermis, which, moreover, has an excellent exfoliating effect. To prepare it you need the juice of 1/2 lemon, 50 g of well-chopped sea salt and unsweetened natural yogurt.
Important. Do not use coarse salt under any circumstances, as it can simply injure the epidermis.
Mix salt with lemon juice (the mixture should be thick). Add some yoghurt there. Gently apply the mixture to your face and massage it for a couple of minutes. Wait about 10 minutes until the mixture is completely dry (if your face starts to bake earlier, it is better not to hold it until it is completely dry). Then rinse with water.
Recipe for problem skin
With its help, you can quickly and painlessly eliminate redness and rashes on oily problem skin. To prepare the mixture you will only need 2 teaspoons of sugar and citrus juice (just enough to make the mixture thick like semolina porridge). Apply it to a cleansed face, gently rubbing in with massage movements. After 10 minutes, remove the mixture and apply a light cream.
With added honey
1 tbsp. Mix a spoonful of lemon juice and the same amount of wheat bran with liquid honey (2 tablespoons). Apply a homogeneous mass to the face with massage movements. Then leave for 10-12 minutes. Rinse off with lukewarm water.
Lemon-cucumber recipe
It will magically rejuvenate aging skin and slightly lighten its tone. To prepare the mixture you will need a small lemon, a cucumber and one raw egg. All components must be mixed in a blender or grated vegetables and citrus on a fine grater, beat the egg thoroughly and add to the aromatic mass. Stir until smooth. Apply to a well-cleaned face and leave for 12-15 minutes. Rinse with water.
With added aspirin
You can thoroughly cleanse oily skin without leaving home using a simple peeling consisting of aspirin tablets (5-6 pcs.), lemon juice (1.5 tbsp. spoons) and olive oil (1 tsp. spoon).
Add juice and oil to the crushed aspirin. Mix the ingredients thoroughly. The composition, brought to homogeneity, is applied in a thin layer with a special brush. You need to let it dry slightly, then apply a second layer. Leave for 10-15 minutes (do not allow severe burning). Rinse off with cold water.
And finally, the simplest beauty recipe from Elena Malysheva. You just need to clean your face of makeup and dirt, then run a slice of lemon along the massage lines. After 2-3 hours, wash with water. Soften your face with cream.
To achieve the effect of fresh, clean, youthful skin, it is not necessary to use expensive cosmetic procedures. As you can see, sometimes simple ingredients like lemon are enough. Use it carefully and achieve amazing results. Be healthy!
Properties
Despite the fact that citric acid is present not only in citrus fruits, but also in many other products (albeit in small quantities), it received its name from the bright yellow citrus, since it was extracted from it in concentrated form back in the 17th century. century.
By the way, most of it is in unripe fruits, so it is better to use them in cosmetic procedures. Today it is synthesized for industrial purposes from ordinary sugar, processed by a certain type of mold, and is a white crystalline powder identical to the natural product in chemical composition. But I advise supporters of traditional methods not to replace one with the other, but still use fresh lemons.
I consider its most valuable property to be antioxidant - the ability to neutralize the harmful effects of free radicals, thus preventing the destruction of healthy cells and slowing down the aging process.
This substance also has other beneficial qualities:
- promotes detoxification;
- accelerates metabolic processes;
- slows down melanin synthesis;
- enhances collagen production;
- increases skin turgor.
At the same time, it dissolves sebum and has a fairly strong drying effect, which can be not only a plus, but also a minus in some cases.
Safety precautions and prevention of complications
Before using any peeling, including lemon peeling, it is necessary to carefully study the characteristics of the skin. In order to avoid complications or worsening of the condition, this type of exfoliation should not be performed if the face has:
- rosacea;
- any irritation and inflammation;
- skin damage.
You should not wait for results after a single use. To achieve the effect, you must complete the course. When finished, be sure to use sunscreen to avoid pigmentation.
Preparation for the process
The main rule of preparation before any type of chemical peeling is a mandatory test for allergic reactions.
If you decide to care for your skin using a ready-made industrial product, then follow the manufacturer’s instructions and recommendations for the preparatory stage. Typically, pre-peeling care before any fruit chemical procedures consists of preparing the skin for the action of acid by using special pre-peeling gels. But often manufacturers of fruit exfoliation products offer mixtures that do not require special skin preparation.
On prepared skin, that is, cleansed of cosmetics, apply lemon peeling with a brush and leave on the skin according to the manufacturer's instructions. Apply the neutralizer on top of the mixture for 1 minute, then rinse with water. After completing the procedure, it is strongly recommended to apply an active mask, which will enhance the peeling effect. But it is imperative to apply a moisturizer with a skin-soothing effect after exfoliation.
Variety of fruit acids
Fruit acids are the most used ingredient in cosmetology. These include glycolic, apple, wine, lemon, milk. These acids are referred to as AHAs, which stands for alpha hydroxyl acids. They have a pronounced effect on our epidermis, dissolving the top layer, smoothing the relief, improving cellular respiration and rejuvenating.
Peels with fruit acids act not only superficially, but also in the dermis. They fight the signs of aging, literally polish the face, smooth out wrinkles, and eliminate age spots.
Citric acid is one of the varieties of fruit. As is already clear, it is obtained from citrus fruits, not only lemons, but also limes, grapefruits, pineapples, oranges, and kiwis. Each acid has its own specialization. Lemon's specialty is whitening.
For this reason, peeling the face with lemon is a good opportunity to whiten the skin, even out its tone, and lighten age spots. In addition, among the properties of citric acid:
- antioxidant - fights free radicals; bactericidal - fights acne, pimples, inflammation;
- improving metabolism in cells, stimulating their renewal;
- improving the production of your own collagen; increasing the protective functions of the skin;
- activation of regeneration processes;
- slowing down the aging process.
Citric acid is used not only in exfoliating products, but also in moisturizing face creams, washing gels, and toning body gels.