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To preserve the pristine beauty and healthy appearance of the skin on our face, as well as to delay inevitable old age, we are and will continue to make enormous efforts. Our ancestors knew a lot about folk medicine, and today only we can preserve and pass on their knowledge to the younger generation. Without a doubt, everyone knows about the benefits of kefir, but only our great-grandmothers and grandmothers know how it can be used to turn aging skin on the face into a blossoming flower .
Today I would like to share with you family secrets that have been passed down from mouth to mouth for generations. Kefir-based face masks are prepared only from natural products, and you do not risk anything by using them regularly until you get the desired result. In addition, kefir face masks can be easily prepared at home, and all the necessary products are always at hand.
Rules for preparation and application
- Use kefir with the appropriate fat content: for oily skin a small percentage, for normal skin - 1%, for dry skin - the highest percentage .
- It is very important to use only the freshest ingredients for cooking.
- Before applying the solution, it is advisable to clean and prepare your facial skin with a light scrub.
- Be sure to cover the area around the eyes with a thin layer of baby cream.
- Follow the instructions given in the recipes strictly.
- The applied solution should not contain lumps, so it is better to use a blender.
- Kefir solutions can be applied both to the face and to the neck and décolleté.
- After removing the mask from your face, stay out of the sun for 3 to 5 hours to avoid exposing your skin to aggressive external influences.
- Remember that alternating masks with each other ensures the most positive result. Don't forget to take breaks to allow the skin on your face to rest.
Tips from cosmetologists
In order for the mask used to show its maximum effectiveness, it is advisable to use it regularly. This, by the way, also applies to other formulas, for example, to compositions based on white clay. Only systematic use guarantees the desired result.
Experts also recommend paying special attention to the products themselves. If you doubt the quality of the ingredient purchased for the formula, then it is better to leave it aside. Use only natural dairy and other products, then your dermis will not be overtaken by problems in the form of irritation and pain.
Note! Kefir can be classified as a universal product. It is easily combined with a large number of other ingredients, allowing you to create the most non-trivial masks with original types of effects on the dermis.
Classic face mask made from kefir at home
Ingredients:
- 20 g soft honey;
- 20 g burdock oil;
- 10 ml of kefir corresponding to your skin type;
- 5 g breadcrumbs;
- 1 egg white.
Preparation and application process:
- Melt the honey over low heat and leave it to cool to room temperature.
- Beat the whites with a mixer until foamy.
- Mix all ingredients and beat using a blender until smooth.
- Using a scrub, we prepare the skin for applying the solution.
- Apply a thin layer of baby nourishing cream around the eyes.
- Using hand massage movements, spread the first layer over the entire face: starting from the forehead, then in the eye area and throughout the entire skin. I additionally apply the mask to my neck.
- Let the solution dry and apply a second layer, and later a third.
- We rest for 5-7 minutes.
- Wet a sponge or thin towel with cool tap water and soak the mask.
- Residues are removed with ordinary running water.
- We use our favorite moisturizer and don’t go outside for 3 to 5 hours.
This mask is ideal for aging facial skin - it’s a godsend for ladies over 40 years old. It makes the skin soft to the touch and helps smooth out fine and shallow wrinkles, and completely removes flaking. In addition, regular use of this mask will eliminate sagging and laxity over time.
Kefir mask against wrinkles for any skin
Ingredients:
- 15 g blue clay;
- 5 ml of plain water or herbal decoction;
- 5 ml of kefir corresponding to the oil content of your skin type;
- 1 egg white.
Preparation and application process:
- Sift the clay and mix it with water or broth.
- Beat the egg white and mix it with sour cream or kefir.
- Combine all the ingredients and mix them thoroughly until mushy.
- Apply the solution for 10-15 minutes and remove it with warm tap water.
- Don't forget to use nourishing cream.
Kefir mask for oily skin
You will need:
- 15 g dry yeast;
- 15 ml low fat kefir.
Preparation and application process:
- Pour the yeast with warm milk or kefir and mix a little, and then leave it aside to ferment for 20-30 minutes.
- Apply the solution in an even layer and rest for 10-15 minutes.
- After the specified time has passed, moisten the mask with warm boiled water and remove it, rolling it off the face in a circular motion.
- Remove the remaining mixture with a damp cloth or cotton wool.
- We wash ourselves with cool boiled water and use tonic or baby cream.
This mask eliminates oily shine, thoroughly cleanses and dries oily areas. In addition, it helps restore natural shine and freshness to your face.
Kefir mask for dry skin
You will need:
- 30 ml high-fat kefir;
- 5 ml olive oil;
- 15 ml carrot juice;
- 10 g high fat cottage cheese.
Preparation and application process:
- Combine all the ingredients and stir them thoroughly so that there are no lumps.
- Apply the solution for 10-15 minutes, and then remove it with cool boiled water or mineral water without gas.
- Don't forget to use tonic or cream.
This mask promotes gentle cleansing and fights rashes on the face , and it evens out skin tone - the face looks fresh, smooth and several years younger.
Kefir against acne – what does it contain?
In addition to useful vitamins and microelements, the drink contains alcohol and lactic acid. These substances perfectly dry out acne, cleanse the skin and help the skin get rid of inflammation faster.
Therefore, kefir is very useful not only for the stomach and intestines, but also for the skin. This can be explained by the peculiarity of the composition of this fermented milk product.
- Vitamin PP helps prevent the appearance of new acne and increases local skin immunity.
- Ascorbic acid (vitamin C) has a stimulating effect on the production of natural protein.
- Vitamin A accelerates the healing of microcracks, small wounds, and damage that can occur if you start squeezing out pimples.
- B vitamins quickly relieve inflammation, prevent the appearance of new acne, prevent acne from spreading to healthy skin, and saturate cells with the necessary oxygen, without which the life of the epidermis is impossible.
Thanks to these properties, masks based on it help regulate the functioning of the sebaceous glands, normalize the secretion of sebum, moisturize and nourish the epidermis even in its deep layers.
This means that kefir can be used both as a treatment for acne and to prevent rashes on the face, for example, once a week.
Reviews of kefir face masks
An online conference was held in the capital of our country with the participation of several specialists in the field of cosmetology. One of the sites broadcast this event live. Everyone had the opportunity to ask questions to the invited guests. I bring to your attention the comments of experts that relate to our topic today.
Oksana, 42 years old
Many people say that kefir can solve almost any problem with oily skin. Tell me, how is a kefir mask actually beneficial for the face?
Expert answer: Masks based on kefir or sour cream are simply ideal for problematic, oily facial skin. With their help, you can get rid of redness, inflammation, eliminate small and large pimples, and also win the fight against acne. In addition, kefir is the best assistant in getting rid of oiliness and unpleasant shine on the face. I’ll tell you a secret: it’s simply impossible to find analogues of a sour kefir mask for oily skin. So use kefir masks to your heart’s content!
Malvina, 38 years old
In the old fashioned way, I use homemade kefir masks to obtain rejuvenating and whitening effects. I always get positive results and have no complaints. There are many recipes based on kefir, which are used not only for the face, but also for hair and any other part of the body. Just recently I heard very positive reviews about a face mask made from kefir with the addition of aspirin or hydrogen peroxide. Should we believe this?
Expert answer: Yes, you are right, there are a great many recipes for kefir masks. Masks with the addition of aspirin or peroxide are harsher on the skin, but are much more effective than some other solutions. However, before using them, listen to my advice and first check the applied solution for an allergic reaction. Apply a little mixture to your wrist and wait 5-10 minutes. Then rinse off the solution, and if no rash or pronounced redness appears, you can safely use the mask.
Natalya, 25 years old
I've heard that kefir is very effective when used in its pure form, without adding additional ingredients. They also say that it can be used not only for the face, but also for the hair and body. Please tell me, is this true?
Expert's answer: This is the absolute truth! Kefir is a healthy fermented milk product that will help restore youth to even very aging and problematic facial skin. It is not surprising that masks made from it are recommended to be applied not only to the face, but also to other areas of the body to maintain their natural beauty. The easiest way to use: soak a cotton pad or cotton pad in warm kefir of the appropriate fat content for your skin type and apply the solution to any area of the body. This will help you get the missing vitamins and maintain the acid-base balance. We do a similar wipe in the morning, then wait until the kefir dries and remove it with warm boiled water.
Reviews
“The composition of the oatmeal exceeded all my expectations. I have been suffering from my oily skin for years now. After using this recipe, I simply could not believe my eyes: the oily shine disappeared and my pores became much smaller. I try to do kefir treatments every week. The effectiveness of the result is very pleasing, acne bothers me less and less. My face stopped peeling. She also helped me cope with my second problem: from squeezing out pimples, terrible dark spots appeared, they look like bruises. With the help of this mixture, the face whitened, with each use the skin becomes lighter, and acne scars are almost invisible. I recommend it to all my friends and acquaintances.”
Natalya Kim, 27 years old
“My great-grandmother told me about recipes made from fermented milk products, but I always brushed her off. I work as a fashion model and the appearance of acne does not make me happy. Having tried a bunch of products, I no longer knew what to do. Six months ago I came across a recipe using calendula and a fermented milk product for acne and immediately remembered the words of my great-grandmother. The result was stunning, the pimple disappeared literally overnight. Now this remedy has become a regular procedure for me. I try to do it every two weeks. My face has become much whiter and has a healthier complexion.”
Irina Ivanova, 22 years old
“My daughter is sixteen years old. After the start of adolescence, she developed terrible problems with acne. We have already spent a lot of money on all kinds of medicines to little avail. The medicine helps for a while, and then acne appears again. A month ago, a neighbor in the country advised us a recipe using biokefir and starch. Desperate, we decided to give it a try. The result was amazing, the acne went away in just a week. My daughter is still happy that she finally got rid of these terrible acne. I try to make sure that my daughter regularly does kefir procedures, and she herself tries not to skip them.”
Olga Vladimirovna, 39 years old
“I have suffered from acne since a young age. I tried various medications, but their effect did not suit me in every way. A year ago, I started using kefir recipes against acne. The effect is excellent. I actively use these recipes and have made personal modifications to some of them. Try adding olive oil, it’s great for nourishing dry skin.”
Inga Petrova, 19 years old
Kefir face mask on video
Homemade kefir masks have a mild and completely non-aggressive effect. They are available for preparation at any time of the year, but are especially necessary in the spring, when our body in general and our face in particular need vitamins so much. This video will tell you about all the intricacies of preparing, applying and washing off a kefir mask, and you will also learn about its undeniable benefits for your face. Happy viewing!
Our conversation has come to an end. I shared with you all the knowledge and experience that my family has accumulated over the years. I hope each of you finds something useful from this article. If you wish, share your successes with me or tell me something new that I haven’t written about. If you have any questions while reading the article, feel free to ask them, I will certainly answer. Good luck to you and always remain the most beautiful!
Does it help with acne?
Treating acne with kefir has some contraindications that must be taken into account.
For example, if you have kefir intolerance, such acne treatment is contraindicated. If you ignore this rule, a serious allergic reaction may develop, which will be a reason to consult a doctor.
Adding berries, honey or fruit to the mask implies the complete absence of an allergic reaction.
When using kefir internally, it must be taken into account that the drink is contraindicated in cases of exacerbation of ulcers, gastritis, as well as in cases of increased acidity of gastric juice.