In various beauty salons you can find anti-aging and skincare treatments, where the main component is regular sugar. Sugar depilation is one of the oldest ways to combat excess hair. Cosmetics manufacturers also offer finished sugar-based personal care products.
But what's the point of paying a lot of money for something you can do yourself? You can prepare a high-quality peeling or mask for the face and body at home. It will be a completely natural product, devoid of chemical preservatives and other dubious components. But ready-made store-bought products will never be able to boast of such an advantage.
Smoothing effect
You can cope with facial wrinkles and strengthen the tone of the skin by using granulated sugar, badyagu and semolina:
- 15 g sugar;
- 10 g badyagi;
- 10 g semolina.
Mix granulated sugar with semolina. Add dried badyagi seaweed. Distribute the mixture evenly on the face and massage for 7-8 minutes. This composition is suitable for aging skin devoid of rosacea. It stimulates blood flow and will help resume metabolic processes.
This consistency is not suitable for sensitive skin and pronounced vascular network. Due to the silicon oxide contained in badiag, using the powder can lead to minor hemorrhages on the face.
For oily and combination skin
The following two recipes are perfect for those with oily and combination skin. Both homemade products presented here have a positive regulating effect on the functioning of the sebaceous glands and perfectly clean dirty pores.
Facial scrub with sugar and yogurt
To prepare this product you will need: two tablespoons of sugar and one spoon of low-fat yogurt, sour cream or kefir (it is better to add yogurt in small portions so that your scrub does not turn out too liquid). Immediately after preparation, apply the resulting mixture to your face and massage your skin for a couple of minutes. To consolidate the effect and reduce oily skin, leave the product on your face for another 10-15 minutes, then rinse with warm water or, even better, chamomile infusion.
Scrub with lemon and potatoes
Another great recipe for a homemade facial scrub that will help you gently exfoliate and also rid your skin of excess oil. You will need: two to three tablespoons of granulated sugar, half a raw potato, grated on a fine grater, and the juice of ½ lemon or lime. Use this product in the same way as all those described above. Potatoes and lemon in this recipe regulate the functioning of the sebaceous glands and perfectly moisturize and nourish the skin.
Delicate cleaning
You can gently cleanse your skin and improve its color at home using a facial scrub made from sugar, coffee and sour cream:
- 2 tbsp. l. granulated sugar;
- 1 tbsp. l. freshly ground natural coffee;
- 2 tbsp. l. sour cream.
This composition is recommended for any skin type. For dry surfaces we take 25% sour cream; for oily surfaces you can use 10-12% product.
First we combine the bulk ingredients, then add sour cream of the required fat content. Mix everything until a homogeneous mass is formed and apply to the face for 6-7 minutes, massaging the skin along the massage lines. Leave on the skin for another 10 minutes for better absorption. Remove the remaining mass with warm water.
This sugar peeling can delicately cleanse the face of rough, dead tissue and restore a healthy color.
A selection of cleansing facial scrubs at home
Before choosing the ingredients for the mixture, you need to know your skin type. Any type of scrub is suitable for the normal type. For oily skin, you can add yogurt or sour cream to the mixture. Thick scrubs are more suitable for dry skin.
Honey and sugar scrub
It is suitable for any skin type, especially good for aging skin. Granulated sugar dissolves in the honey composition and gently removes dead layers. And honey has an anti-inflammatory effect and fights blackheads.
Mix sugar and honey in equal volumes. Apply the mixture to the surface of the face with light massaging movements.
You can find out more about the recipe in the video.
Nutritious recipe with kiwi
Thanks to the addition of kiwi, a storehouse of vitamin E in large quantities, the face becomes elastic and firm. It helps get rid of greasy shine and smooth out fine wrinkles.
To prepare this scrub you will need sugar, kiwi and rich sour cream. Before adding kiwi, you need to peel and mash it. You can add poppy seeds to sweet fruit puree.
Apply the sugar scrub in a circular motion, gently patting with your fingertips.
Olive oil scrub for dry skin
This recipe is great for use in winter as it helps moisturize the skin and protect it from damage. Olive oil is a completely natural product, rich in antioxidants, the so-called elixirs of youth.
You can add salt to this scrub. Sea salt must first be crushed.
Coffee
Sugar-coffee scrub is hypoallergenic, safe for all skin types. Coffee helps remove toxins, refreshes and rejuvenates. The aroma of this cosmetic product will captivate you from the first minutes.
Before preparing coffee, you need to grind it in a coffee grinder. Both brewed and simply ground coffee will do.
Lemon and sugar
A scrub with lemon juice will brighten your face and restore fat balance. You cannot keep it for a long time, as lemon acid can upset the natural balance and lead to the appearance of age spots on the face. To prevent this, lemon juice is also diluted in water.
When applying a sugar scrub, special attention is paid to problem areas.
Details can be seen in the video.
Homemade ginger scrub
Ginger tones the epidermal cells, and the face takes on a younger and refreshed appearance.
For this sugar recipe, it is not the powder that is used, but the ginger root itself. It needs to be finely chopped and mixed with other ingredients.
You can add essential oil. You don't need a lot, 5 drops are enough.
Eggs and sugar
Eggs are most often added to cosmetics. The white and yolk are separated - the first is chosen for oily and normal skin, and the second - for dry.
The best effect can be achieved with simultaneous scrubbing and facial massage. This way it will receive nutrition, hydration and cleansing.
Softening composition
It is possible to prepare the simplest moisturizing and nourishing sugar scrub using cosmetic oil. Depending on individual preferences, you can use olive, almond, coconut, grape seed, jojoba adding just a few drops:
- 1 tsp. Sahara;
- 1 tsp. finely ground coffee;
- 8 drops of any oil.
Mix all ingredients into a homogeneous structure. This composition is suitable for dry and sensitive skin, helping to nourish and permanently moisturize the problem surface. This scrub protects against dryness by forming a thin protective film.
You should not use baby oil or unrefined sunflower oil, which can clog pores.
Harmful effects of sugar on the dermis
Probably, many people know that the elasticity of the skin, its firmness, freshness, youth and beauty are directly related to the level of fluid maintained in the body. If a person drinks too little clean water per day, this can affect the condition of the skin by the appearance of excessive dryness, tightness of the epidermis, discomfort, and wrinkles also form. There are many reasons for dehydration, and one of them is eating sugar and foods containing it.
As a rule, all lovers of sweet foods and other products that contain large amounts of simple carbohydrates usually suffer from dry skin. Processing sugar in the body requires the expenditure of a large amount of fluid, which is taken from body tissues. As a result, if a person consumes large amounts of sugar and sweet foods every day, then the appearance of premature external signs of aging becomes simply inevitable.
In addition, the presence of a large amount of simple carbohydrates in the body has a detrimental effect on collagen fibers, thereby reducing the level of elasticity of the dermis, leading to its sagging and rapid aging. Sugar contributes to the destruction of these valuable fibers, which is why the face quickly loses its shape and clarity of outline, the oval lines are disrupted, and sagging skin appears.
An important point can be considered that sugar, like all sweets, when consumed as food, brings a person only taste pleasure, but does not give the body any benefit, on the contrary, causing significant harm. Therefore, if you want to eat something sweet, it is best to opt for a juicy sweet fruit, which will give the body the necessary vitamins, instead of a bun, candy or chocolate.
Sugar, when consumed as food, not only worsens the condition of the skin, causing the appearance of many cosmetic problems, including inflammatory processes, microcracks, pimples and acne, but also has a detrimental effect on the condition of many systems and internal organs. The appearance of any diseases in the body also affects a person’s appearance, affects his skin, worsening its condition.
With excessive daily consumption of sweets, glycation processes are triggered in the body, including skin glycation, which are complex chemical processes. As a result, free sugar molecules begin to actively bind to protein components, forming a special substance with a very viscous consistency. Getting into the blood vessels, this substance begins to stick together the capillaries located in the dermis, primarily in its upper layers, blocking the supply of oxygen and nutrients to the skin cells. It glues the substance and fibers of elastin, which is why the skin quickly loses its firmness, elasticity and tone.
Natural glycation processes in the human body begin (and slowly progress) from the age of 35, however, if a person consumes large amounts of sweets every day since childhood, then they can begin at 16 - 18 years old, and by the age of 20 already visible signs of aging will appear.
Citrus perfection
Fruit acid in a sugar facial scrub can deeply cleanse pores, refresh and tone the skin:
- 1 medium orange;
- 2 tbsp. l. sour cream with the required fat content (depending on skin type);
- 3 tbsp. l. granulated sugar.
Peel one medium orange and grind it in a blender. Add sour cream here. Beat the mixture again. Gradually add sugar, stirring by hand, and immediately apply to facial skin. Massage for 6-8 minutes.
Then leave on the surface for only 2-3 minutes, allowing citrus acid to “break down” the keratinized upper layer of the epidermis. At the end of the procedure, rinse with warm water.
What are the benefits of sugar scrubs?
Scrubs promote deep cleansing of the skin.
They remove dead skin cells and help fight flaking. This effect is achieved thanks to the abrasive particles in their composition. Sugar is a natural remedy widely used for making peelings at home. Its soft grains with smooth edges are gentle on the skin. After the procedure, the epidermis is renewed and smoothed, the face looks healthy and fresh. Beneficial properties of sugar scrubs for the face:
- moisturize,
- removes oily shine,
- tighten pores
- do not dry out the skin,
- fight pimples,
- do not cause allergic reactions,
- Suitable for all skin types.
Sea buckthorn mixture
It is possible to become the owner of smooth, well-groomed skin with the help of sea buckthorn berries:
- 150 g granulated sugar;
- 2.5-3 tbsp. l. olive oil;
- 1.5 tbsp. l. softened sea buckthorn fruits.
Crush fresh sea buckthorn berries with a fork. Add the required amount of olive oil to the mixture. Lastly, add granulated sugar. Mix everything quickly and apply to your face. Gently massage the skin tissue for 8-10 minutes.
It is recommended to leave this composition on the skin for 20 minutes for beneficial effects and deep penetration of nutrients. When finished, wash with warm water.
Homemade Sugar Face Mask Recipes
The beneficial effect of sugar on the skin allows it to be used in the creation of natural cosmetics recipes. The regenerating and toning effect is used for both young and aged dermis. Renewal processes are accelerated, oxygen breathing is normalized.
Mask of sugar and honey for acne
At home, using folk recipes allows you to deeply cleanse and tighten pores. Healing agents eliminate infection and help speed up the healing process. Peeling after acne disappears, the skin becomes radiant and velvety.
Components:
- 5-7 gr. sand;
- 5-10 ml honey;
- 1 tbsp. spoon of plantain leaves.
Preparation and method of application: Grind the plantain thoroughly in a mortar and combine with honey and sugar. Spread evenly and leave for a quarter of an hour.
Sugar and protein mask for dry skin
A sugar face mask helps improve color and restore elasticity. The cells are saturated with useful components, the capillary network is strengthened. Thanks to the lifting effect, the oval contour improves, resulting in elastic and moisturized skin.
Components:
- 10 gr. sand;
- protein;
- 5 gr. coconut oil
Production and method of application: beat the cooled egg white with a whisk with sugar until a thick mass is formed, then add the oil and repeat the manipulations. Steam the skin with a hot compress, spread the cosmetic mixture with a brush, following the lines of lymph flow. Complete facial treatment after fifteen minutes.
Interesting video: Sugar mask for blackheads with egg white at home
Mask for normal skin made from sugar and olive oil
It is easy to refresh and provide deep nutrition to the dermis thanks to proven natural ingredients. The composition tones and cleanses pores, removes toxins, saturates cells with minerals and vitamins.
Components:
- half a teaspoon of sand;
- 5 ml olive oil;
- 10 gr. pumpkins.
Production and method of application: grind the vegetable into a homogeneous mass, combine with butter and granulated sugar. Remove cosmetics from the skin and apply the product evenly, avoiding the eyelid and mouth area. You can wash your face after fifteen/twenty minutes of action.
Sugar and lemon mask for oily skin
To cleanse pores, remove photopigmentation and acne residue, you should use a mask with a peeling effect. Thanks to the active elements, the complexion is improved, the sebaceous ducts are narrowed, and excess secretion of the glands is regulated. Application twice a month will ensure healthy, glowing skin.
Ingredients:
- 1 teaspoon sand;
- 10 ml lemon;
- 5 gr. pea flour.
Production and method of application: mix sweet sand thoroughly with bean powder, add fruit juice. Distribute evenly on the surface, paying special attention to problem areas. Hold for about twenty minutes, then finish in the usual way.
Mask for combination skin made from sugar and yogurt
For combination skin, it is worth using complex masks that normalize intracellular processes. The healing effect helps to cleanse and narrow the ducts in the T-area, ensuring sufficient levels of moisture and vitamins. Thanks to regular use, you can prevent premature aging by improving the tone of the skin.
Ingredients:
- 5 gr. sand;
- 10 gr. yogurt;
- Vitamin B12 ampoule.
Production and method of application: whisk sand with yogurt, add vitamin liquid. Distribute the finished product in the evening, after the steaming procedure, leave to act for fifteen/eighteen minutes, then complete cosmetic manipulations.
Sugar mask for normal skin
Maintaining the freshness and elasticity of healthy skin is very easy with natural recipes. A sweet curd mask helps rejuvenate, reduce the number of wrinkles, and speed up renewal processes. Natural compositions easily replenish moisture deficiency and improve blood circulation.
Compound:
- 1 teaspoon sand;
- 10 gr. cottage cheese;
- 20 drops of jojoba oil;
- yolk.
Production and method of application: pass the cottage cheese through cheesecloth, then mix with the yolk and sweet crystals, add oil. After washing, distribute the product using a spatula, pressing the mixture tightly onto the skin. After thirty minutes you can remove the remains.
Interesting video: Face brightening scrub with strawberries, sugar and almond oil
Exotic tranquility
A sugar facial scrub with banana can help soothe inflamed tissues:
- 1 ripe banana;
- 3 tbsp. l. Sahara;
- 10 drops of any essential oil.
The viscous structure of the tropical fruit contains a large amount of iron, vitamins A and B. This consistency can delicately cleanse problem areas, soothe the skin and moisturize the tissues.
Sugar facial scrub at home can be used for any skin type, using only natural ingredients. With constant use, sugar peeling will not only help you get rid of a number of dermatological problems, but will also serve as a preventative against acne and skin rashes.
Recipes for the body
Sugar body scrubs are a universal remedy. It perfectly fights acne on the back and shoulders, can defeat neglected cellulite on the thighs, and restore a well-groomed appearance to dry skin on the elbows and knees.
If aromatic oils are added to the peeling, skin care will combine aromatherapy . Routine hygiene procedures will turn into a real pleasure that can relieve any stress. After the scrub, be sure to apply moisturizing oil or cream to the body.
Sugar mint
Scrub with mint perfectly tones. Suitable for normal to oily skin. To prepare you will need:
- Refined sugar - 50 gr.
- Peppermint essential oil - 5 ml.
- Olive oil - 30 ml.
- A teaspoon of mint infusion (pour a tablespoon of dry mint with a glass of boiling water and leave for half an hour).
Mix all ingredients. Take a hot bath or shower. Apply the scrub to the entire body with massage movements. Problem areas need to be massaged most intensively.
Raspberry pleasure
Body scrub with sugar and raspberries will please the most picky beauty. It is best to use fresh berries . But you can also take frozen ones. Prepare for peeling:
- Sugar, 3 tablespoons.
- Heavy cream, 3 tablespoons.
- Raspberries, 100 gr.
Chop the berries and mix with the rest of the ingredients. Apply to steamed, clean skin. Raspberry seeds will be an additional scrubbing component. The essential oils they contain will saturate the skin with vitamins and beneficial microelements.
Vanilla delight
This scrub is sure to please those with a sweet tooth. The bathroom will be filled with such an amazing aroma that you will not want to leave it. Sugar and vanilla body scrub is prepared in this way:
- 170 grams of sugar are mixed with half a glass of olive oil.
- Add 10 drops of vanilla essential oil to the resulting mixture and mix everything.
Vanilla peeling is ready. This product is good to use in the bath. The skin will be steamed and the pores will be open. Peeling will not only clean out all skin impurities, but will also relieve any stress thanks to its relaxing aroma.
Coffee against cellulite
Caffeine is one of the main ingredients used in anti-cellulite products. An effective fight against “orange peel” can be carried out at home. To do this, prepare:
- Half a glass of sugar.
- Ground coffee - 2 tablespoons.
- Half a glass of olive oil.
Apply the product to problem areas and massage each for at least 3-5 minutes. The skin should turn significantly red. Perform the procedure every other day for a month. After each peeling, apply anti-cellulite cream or serum to your body.
Recommendations for use
Sugar peeling for the face at home is carried out immediately after the preparation stage. Otherwise, the additional ingredients included in the recipe will dissolve the crystals, and the skin will not receive the desired effect from scrubbing.
Expert opinion
Anastasia Zaslavskaya
Dermatologist, cosmetologist
Refined sugar and coarse sugar are not used for facial cleansing. Sugar scrubs are applied to a face that has been previously cleansed of cosmetics. Steaming will help open the pores as much as possible and prepare them for peeling.
In the first minutes of use, massage the skin very carefully until the coarse sugar particles begin to gradually “disperse” and turn into a viscous consistency. Accordingly, at these moments the intensity of the massage increases.
For oily and problematic skin, it is recommended to use sugar scrubs up to 3 times a week. For dry skin, one procedure every 7 days is enough. To consolidate the results, the course must contain at least 10 sessions.
Sugar scrub
Sugar can be a woman's worst enemy of youth and beauty. And maybe a loyal ally. It all depends on how to use it.
When sugar is consumed, it causes a spike in insulin and starts a chain of chemical reactions that block collagen synthesis. The same collagen protein that is responsible for the skin framework, its firmness and elasticity. A slowdown in its production leads to sagging and a sharp increase in the number of wrinkles.
It's not just collagen that suffers from sugar. Under its negative influence, the body oxidizes. Cells become defenseless against attacks from free radicals. This provokes their damage. The skin and the body as a whole wears out faster.
Sugar has the exact opposite effect on the skin when used externally. It is able to carefully cleanse the skin of impurities and dead cells. In addition, mechanical and massage effects stimulate collagen production , and blood flow nourishes the skin with useful substances.
What's included
The refined sugar contains simple but extremely beneficial substances for the skin:
- Glycolic acid . It is most often used for glycolic peels, which can combat the first signs of aging and acne. The substance promotes the production of collagen and elastin. Under its influence, protective functions increase.
- Rhamnose monosaccharide . This substance is used in many anti-aging luxury creams. At the same time, manufacturers position the addition of rhamnose to their product as a huge breakthrough in the field of cosmetology, the development of which took many years and billions of dollars. Such statements allow corporations to significantly inflate the prices of their products. In fact, this effective substance costs a penny and can be found in almost any kitchen.
- Monosaccharide dihydroxyacetone . This substance improves complexion, giving it a bronze tint. Pigment spots under its influence become less noticeable.
- Tenzin . A salvation for porous, oily skin, as it normalizes the functioning of the sebaceous glands.
Benefits for the skin
Sweet grains with their sharp edges can literally scrape out the impurities accumulated there from the pores. And this is far from the only beneficial property of sweet peeling. It boasts the following advantages:
- Anti-aging effect. Achieved by stimulating collagen and lightening age spots.
- Nutrition. Cleansed skin is better able to absorb nutrients from creams.
- Fight against comedones.
- Protection.
- Normalization of fat balance.
- Prevention of skin diseases.
- Improving skin texture.
- Safety.
- Improved blood circulation and lymphatic drainage through massage. Lymph does not stagnate, swelling does not form. Good blood circulation improves skin color.
- Hydration.
- Skin lifting.
- Versatility. Sweet scrub is suitable for all skin types: oily, dry, normal.
- Gentle cleansing.
- Quality care.
- No discomfort.
Contraindications for use
Sweet peeling can be used for the face, delicate skin of the lips and the whole body. Despite its versatility and safety, even this product has contraindications. There are few of them, but you should know about them:
- Exacerbation of inflammation of problematic facial skin. It is necessary to wait until the inflammatory process subsides. Otherwise, pus from damaged papules will spread with the scrub throughout the face and provoke new inflammations.
- Close proximity of capillaries to the surface of the skin. Injury can trigger the appearance of spider veins.
- Burns or wounds.
- Allergy to additional components of the scrub. Almost no one is allergic to sugar. But if an allergy sufferer adds honey or citrus juice to the scrub, you can get many problems, the most serious of which is Quincke's edema. This is, of course, a very rare occurrence, but possible.
- Too thin and sensitive skin. Such skin is very easily damaged by large particles of refined sugar. For scrubbing, it is better to choose less abrasive products or grind the sugar in a coffee grinder. Be sure to add as many oils to the scrub as possible.
In the case where the contraindications listed above are absent, you can safely begin to restore beauty.
Rules of application
It is important to understand that one-time use of the product will not significantly affect the condition of the skin. To get visible results, you should take care of yourself regularly . Oily skin needs scrubbing at least 2-3 times a week. Normally, 1-2 procedures are enough. Well, dry ones should be cleaned in this way no more than once every 10 days.
The scrub can only be applied to a cleansed face and body. The skin must be moisturized. Do not apply abrasive to dry skin. It is better to do this while taking a bath or shower, when the skin is well steamed. Even better - in the bathhouse.
Use your hand to scoop up the required amount of product and apply it to the body. If the face is being treated, take less product. Use your fingertips to make smooth circular movements, gently massaging your facial skin. You can't stretch it or rub it too hard.
To treat the body, you can take more product. It is acceptable to apply more effort during the massage. Particular attention should be paid to the skin on the knees and elbows. After the procedure, lubricate the entire body and face with nourishing cream.
Peels, especially in summer, are recommended to be done at night . Apply sunscreen to your face in the morning and throughout the day. If this advice is ignored, age spots caused by the sun may appear on the skin.
