Benefits of flax seeds for skin
Flax seeds are actively used in folk medicine and home cosmetology. In addition to omega 3, these seeds are rich in:
- amino acids (provide gentle peeling);
- a complex of “beauty vitamins” (A, B, E);
- phytoestrogens (lignans are antioxidants similar in their spectrum of action to hormones);
- microelements (zinc, potassium, calcium).
Face masks made from flax seeds allow you to comprehensively solve such cosmetic problems as:
- acne, minor rashes during PMS;
- hyperpigmentation;
- insufficient skin tone;
- wrinkles (primarily facial wrinkles).
The seeds are actively used as a powerful anti-aging agent. In the care of young skin, linen is positioned as a product with a gentle effect, aimed at properly cleansing oily skin.
Regenerating and cleansing mask with honey
The honey included in the recipe complements the rejuvenating properties of flax and promotes the formation of new cells. Perfectly cleanses the face of dead skin cells and sebaceous fat.
To prepare the mask, you need to grind flax seeds in a blender or coffee grinder. Add liquid honey (if it is solid, melt it in a water bath). For two spoons of flax seed, take two spoons of beekeeping product. After mixing it should form a paste. To obtain the effect, apply it to a previously cleansed face in an even layer and do not wash off for 20 minutes. After washing, wipe the skin with milk or tonic and use your usual face cream.
Ways to use seeds for the face
Flax seed for the face at home can be used as an independent cosmetic product (in the form of a scrub, a decoction that cleanses the dermis) or in combination with other ingredients (in the form of masks, serums, homemade creams). Some recipes involve additional grinding of seeds.
Flax decoction
The decoction is useful as a cleansing and tonic. It can be used before applying decorative cosmetics, thus protecting the skin from the aggressive effects of ultraviolet radiation. Algorithm for preparing the decoction:
- Clean the seeds from foreign objects and rinse in running water.
- Pour the prepared seeds (tsp) with purified water (70 ml.).
- Cook the broth for 7 minutes.
- Strain through a fine sieve and cool.
Wipe the skin with the decoction in the morning after washing and in the evening before bed. The product allows you to delicately cleanse pores and narrow them. Unlike many ready-made tonics, the decoction does not cause skin tightness. Can be used for regular skin care of any type (including sensitive, problematic, with rashes, abscesses and purulent formations).
Flax tincture
The form of the infusion allows you to create an excellent base for homemade creams and masks with a wide spectrum of action. To prepare the tincture, peeled seeds (15 g) are poured with boiling water (50 ml) and infused under the lid for 15-30 minutes. The finished substance has a sticky consistency. It must be filtered, after which it can be used for creams, masks, homemade vitaminizing tonics, emulsions.
Important! To get a more concentrated infusion, you can increase the steaming time or grind the seeds first. In the latter case, you will need to strain the composition twice.
Cosmetic ice
Ice in the form of a cosmetic product is excellent for caring for aging skin. It can be fully used to combat dark circles under the eyes and expression wrinkles. It is useful to wipe the cubes not only on the face, but also on the neck and décolleté. Algorithm for making ice from seeds:
- Prepare 50 ml. chamomile decoction, following the recommendations indicated on the package.
- Pour hot decoction of chamomile flowers over the peeled seeds and leave for 30 minutes.
- Pour the cooled base into small ice trays and freeze.
- Rub the cubes over your face in the evening, after the cleansing procedure.
Cosmetologists recommend not using ice form for regular care. It is useful to practice the cryo format in weekly courses once a quarter. Low temperature conditions injure the skin, so you should not use this method if you have particularly thin, sensitive skin.
Scrub
The ability of flaxseed to delicately cleanse the dermis allows it to be used as an effective scrubbing agent. To make a homemade scrub you need:
- grind the flax seeds without steaming them first (it is important to maintain their rigid shape);
- add coarse oat flakes crushed to a similar fraction to the seeds;
- add a small amount of milk into the composition and immediately apply the scrub to the skin (with massage movements, carefully treating the area of the nasolabial triangle, chin).
The scrub allows you to get rid of areas with peeling, deeply cleanses the pores, rids the surface of dead cells, which activates metabolic processes, improves the general condition of the dermis, and it responds better to subsequent cosmetic care procedures.
How does flaxseed oil work for the face against wrinkles?
The most popular use of flax seed oil is for skin and hair care; it can be added to various masks to relieve inflammation, stimulate regeneration, and improve blood circulation. But most often, women leave reviews about the effect of linseed oil on the face against wrinkles; many claim that regular procedures will help save them even from deep wrinkles!
The secret of effectiveness is in the amazing molecules of the oil, penetrating into the deep layers of the dermis, they increase intracellular pressure, as a result, the skin instantly becomes elastic and taut. But this effect is temporary! Those. After a mask with linseed oil, the skin will look younger, and the number of wrinkles will be reduced by 2 times! But after the end of the action, the state of the epidermis will return to its usual appearance.
Despite this, using flaxseed oil on the face still has a positive effect, saturates cells with vitamins, minerals and amino acids, and therefore prevents further aging.
Cosmetologists recommend using products with flaxseed oil after the age of 35.
Homemade face mask recipes made from flax seeds
The form of the mask is most convenient for home use, therefore it is actively used in cosmetology. Before applying the prepared composition, it is necessary to thoroughly clean the skin of makeup. The procedure usually takes about 30 minutes; during the session it is recommended not to strain your facial muscles and relax as much as possible.
Flax seed mask for wrinkles
The mask is prepared on the basis of flaxseed decoction (30 ml), cooled to room temperature. Add B6 (12 drops) and a tablespoon of corn starch to the flax base for the viscosity of the composition.
Apply the mask with a flat cosmetic brush for half an hour. It is recommended to use the recipe daily for three weeks, after which you can objectively evaluate the results obtained for the reduction of wrinkles. In addition to B6, you can use other pharmacy vitamins in the recipe if the skin needs them (for example, vitamin C is necessary for a healthy complexion, A strengthens skin blood vessels).
Flax seed mask for acne
Flax seeds for facial skin are effective as a remedy for narrowing sebaceous ducts. The mask can be used to care for skin with purulent rashes. Cooking algorithm at home:
- grind the seeds to the consistency of flour (15 grams);
- add dry blue clay (5 grams);
- Pour the finished mixture with a small amount of strong green tea;
- add 4 drops of patchouli ether.
The composition is applied for 20 minutes. Indicated for the care of young skin. After the procedure, a dry effect may be observed (as deep cleansing of the pores occurs). It is recommended to use moisturizing creams after the mask. Clay masks are not recommended for use under the eyes.
Eye mask
The area around the eyes requires especially delicate care. For these purposes, flaxseed must be crushed as much as possible, and it should be combined with ingredients that have a mild effect on the dermis. An effective recipe for the eye area:
- make an infusion of seeds according to the classical scheme;
- add dry cocoa (has a powerful rejuvenating effect);
- Make a puree from one large banana and add to the rest of the ingredients.
Apply the composition over the eyelids and below the lash line. Rinse with gentle movements with plenty of water.
Lifting mask made from flax seeds
Flax seeds for the face have a quick lifting effect, and the results of these procedures last for a long time. Due to its high concentration of omega 3, flax is positioned in cosmetology as a powerful antioxidant and an effective anti-aging product. The seeds themselves are self-sufficient in this aspect, so they can be used independently (without additional ingredients and stimulants).
For a flaxseed lifting mask, simply pour boiling water over selected seeds and leave for at least 6 hours. Apply without straining the infusion using a cosmetic napkin. You can use a damp hot compress to further activate the skin cells.
Recipe for oily skin
This mask is designed to normalize the secretion of the sebaceous glands, so it is ideal for oily skin. To make the composition you need:
- grind the seeds to a fine fraction;
- add oatmeal (1:2 to flax seeds);
- add mineral water to a mushy consistency;
- Bring the mixture to a boil over low heat, leave for half an hour.
The mask can be applied to the entire face or locally to specific areas (nose area, chin, where there are problems with excessive shine). The composition is not recommended for regular use due to its powerful scrubbing effect. After the procedure, excess shine on the skin disappears, the tone is evened out (the mask is suitable as a base for makeup).
Recipe for dry skin
To care for dry skin, flaxseed is recommended to be used in combination with oils and other powerful moisturizing ingredients. Effective and easy to prepare recipe:
- grind the seeds (can be done manually in a mortar);
- prepare a classic infusion, cool;
- add honey (if there is no allergic reaction to the product);
- add a few drops of oil (burdock, olive, castor).
Apply for 15 minutes in the evening. It is recommended to rinse off, alternating cold and warm running water. Do not overdo it with oils: in high concentrations they can clog pores, impairing the flow of oxygen to the deep layers of the epidermis.
Recipe for swelling
Internal use of flax seeds allows you to urgently get rid of swelling in the area under the eyes. For the drink, a decoction of seeds is prepared according to the classical scheme. Lemon or lemon essence is added to improve the taste. As a cosmetic product for swelling, washing with ice cubes is recommended: the base is a decoction or strained infusion, the additional ingredient is lemon juice (not concentrated).
If dark circles under the eyes are observed along with puffiness, you should add parsley juice to ice cubes, which has a whitening effect.
Cleansing mask with honey
Most skin cleansers cause dry skin. This mask allows you to simultaneously cleanse the epidermis of impurities, stimulate cell regeneration, and properly moisturize the skin.
To make a cleansing composition, you need to grind flax seeds at home and add them to melted honey. The required consistency of the mask is pasty. Apply the product in a thick layer, avoiding the area under the eyes and around the lips. Rinse off with regular purified water, chamomile infusion or micellar water.
Firming mask with gelatin
In addition to its tightening effect, the composition noticeably evens out skin tone, so it can be used as an express method for freshening the face before applying makeup. List of ingredients:
- egg white;
- flax seeds;
- gelatin.
Prepare a gelatin base, add whipped egg whites and crushed selected seeds. In parallel with the seeds, you can use ready-made flaxseed oil, which has a spectrum of action similar to the seeds themselves. The composition is applied for 20 minutes and has a pleasant consistency. During the facelift procedure with flax seeds, a tightness effect may be observed due to the gelatin base. Gelatin perfectly nourishes the skin, makes it dense, visually it looks rested and healthy.
Mask with clay and flax seeds
The composition allows you to visually tighten the contours of the face, eliminate wrinkles, and the effect of “skin fatigue.” White or more aggressive blue cosmetic clay is suitable for the procedure. To make a flaxseed base, you need to pour boiling water over the seeds and place the mixture in a water bath for 15 minutes. Then dissolve the clay powder in the prepared base. Apply the mask in a thick layer and leave on your face for 20 minutes. During the cosmetic procedure, it is necessary to relax the facial muscles as much as possible.
Flax seed and vitamin E mask
The composition in home cosmetology is positioned as a worthy alternative to salon anti-aging procedures. Suitable for mature skin, aimed at getting rid of wrinkles and overall cell strengthening. Manufacturing algorithm:
- grind the seeds, steam them in boiling water;
- grate the potatoes on a coarse grater, remove the starchy base;
- mix the prepared ingredients, add a few drops of pharmaceutical tocopherol.
A homemade face mask with flax seeds has a whitening effect. If your facial skin is too dry, you can add a little milk to potato chips. The composition is not suitable for the area under the eyes, as it greatly dries out the epidermis due to the potatoes.
Whitening mask
The composition allows you to hide signs of “fatigue” of the skin, delicately cleanses it, reduces the appearance of pigmentation, brightens the tone, making the face look younger. Basic ingredients:
- milk – 10 ml;
- baking soda – 15 grams;
- flax seeds.
It is necessary to prepare an infusion from the seeds according to the traditional scheme. Add milk while warm and add soda at the final stage. Mix the mixture vigorously and apply to the skin using a damp cosmetic wipe. As the napkin dries, the procedure can be repeated. After removing the remnants of the mask, it is recommended to use a suitable nourishing cream, since sodium bicarbonate is a fairly aggressive bleaching agent. If your facial skin is oily, it makes sense to replace milk with a low-fat fermented milk product (yogurt, kefir).
Instant lifting effect
A mask for skin that has lost its elasticity gives excellent results. For the desired effect, 15 applications are enough. After a course of procedures, most women noted a decrease in the number of wrinkles and folds. The oval of the face is also noticeably tightened.
You will need:
- Flax seeds – 1 teaspoon.
- Boiling water - a third of a glass.
It's better to start preparing in the morning. To do this, pour hot water over the seeds. Then shake the mixture well for 5-10 minutes. Cover the bowl with the solution with a paper towel and leave until evening. During this time, the flax will secrete mucus, which should be applied to the face with a cotton pad. Perform the procedure layer by layer. There should be at least 5 applications in total. In this case, each layer should dry a little before applying the next one.
Afterwards, it would be a good idea to relax in a lying position for up to 30 minutes. The face should not be moved. It's better not to talk or laugh.
The layers must be washed off with plain boiled water. Afterwards, apply any nourishing cream to your face.
If you have a romantic meeting planned this evening, I recommend making such a compress; it will help reduce the number of wrinkles for several hours and tighten the contours.
- Heat the flaxseed oil slightly (until warm).
- Blot well the gauze folded 5 times.
- Lie down and apply a compress to your face, neck and décolleté.
- After 7 minutes, remove it and blot off any remaining residue with a cotton pad.
- No rinsing required.
Preparation for application
While the composition that will be applied in the form of a mask is infused, the skin should be prepared for the procedure.
Before applying the mask, you should thoroughly cleanse your face.
Preparation includes the following steps:
- It is necessary to remove all makeup from the face using special removers.
- Wash your face with warm water using liquid soap.
- To enhance the effect of the mask, it is recommended to wipe the skin with a cotton pad soaked in tonic before applying it.
In addition to preparing the skin for the procedure, the woman herself must prepare herself for the session, because she will have to lie still for several minutes. In order for the components of the mask to better penetrate into the tissues and exert their healing effects there, the muscles on the face must be relaxed. To do this, you need to create a suitable environment - quiet, soothing music and scented candles.