Oatmeal face masks: benefits, instructions for use, recipes

The mornings of girls and women who have succumbed to the trend of a healthy lifestyle and proper nutrition begin with oatmeal. One of the basic rules of home cosmetology allows you to use breakfast ingredients as a basis for masks. Oatmeal face masks are very versatile, because oatmeal has virtually no contraindications, and the effect is visible from the first use.

➤ The benefits of oatmeal ➤ Choosing oatmeal for masks ➤ Recipes for oatmeal-based masks:

● Oatmeal Water ● Salt Scrub Mask ● Banana Milk Mask ● Honey Oatmeal Mask ● Avocado Oil Mask ● Egg Oatmeal Mask ● Herbal Oatmeal Blends ● Fruit Oatmeal Mask ● Oatmeal Potato Mask

➤ General contraindications for masks ➤ Features of using oatmeal masks ➤ Reviews of oatmeal face masks

Main types of oatmeal masks

Oatmeal is an ideal base for creating various masks. It can thicken liquid components, providing beneficial effects on the skin. Home cosmetology involves a number of experiments, as a result of which you will create your own ideal oatmeal face mask.

Oatmeal wash

Oatmeal face masks have another important quality - peeling. This is the gentlest exfoliation that is acceptable for sensitive facial skin. Benefits of scrubbing:

• carefully and efficiently cleans the surface;
• will slightly narrow the pores;
• regulates fat secretion;
• will give the face a fresh matte finish;
• tones the skin and allows it to breathe.

This cleaning method can be used on an ongoing basis, and also as an SOS remedy for allergies to industrial cosmetics, minor rashes, or excessive dryness. An oatmeal ritual can become a healthy daily habit.

Nourishing oatmeal masks

If there are no obvious problems on your face, you can vary the masks depending on the season:

• in the summer, supplement oatmeal with moisturizing ingredients - aloe, fruit purees;
• in the off-season it is worth supporting your facial skin using honey and yolk;
• In winter, it is better to use thicker masks with the addition of oils.

Oat variations can be tailored to suit your type and sensitivity level. Oatmeal masks, rich in vitamins, will help withstand the negative effects of the environment, stress and lack of sleep.

Additional Tips

1. Before applying the mask, tie your hair into a ponytail or wear a headband to prevent strands from sticking.
2. When applying the mask, it is advisable to lean over the sink so as not to get dirty from falling drops.
3. Do not squeeze out blackheads with your fingers, as impurities present on the skin, fingers and nails get into the pores and worsen the condition of the skin.

Four oatmeal-based masks have become a real salvation for me from blackheads and acne. A budget-friendly home remedy allowed me to finally forget about endless purchases of expensive facial cleansers.

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Benefits of oatmeal

The substances that make oatmeal an essential breakfast are also good for the face. The vitamin and mineral composition has a beneficial effect on the skin of the face and neck, saturates it with minerals, vitamins, moisturizes and nourishes. Useful ingredients:

• B vitamins – help increase the protective function of the dermis
• Vitamin E is a natural UV filter, a powerful antioxidant that protects against free radicals;
• beta-glucan – promotes cell regeneration;
• a complex of microelements maintains skin tone and gives it a healthy appearance.

An oatmeal face mask will help get rid of some problems: dull color, excessive oiliness in the T-zone, a network of shallow wrinkles, dryness, and slight loss of tone. Oatmeal masks are also valuable because they give instant results after the first use.

Subsequent oatmeal masks will not be as effective visually, but their value for skin health is no less high.

Beneficial features

Oatmeal is an excellent alternative to expensive cosmetic products for blackheads.

The benefits of oatmeal became known in ancient times, and even then they began to actively use it not only in cooking, but also in cosmetology. Its main advantage is its ability to suit any skin type. It does not dry out the face for people with dry skin types and perfectly moisturizes the dermis for those with oily skin. Oatmeal has the following effects:

• cleanses pores of blackheads;
• stop inflammatory processes;
• eliminate age spots and even out complexion;
• smooth out small wrinkles;
• slow down skin aging.

The use of oatmeal will be especially relevant for people who often experience inflammation and clots of sebum in the hair follicle, contaminated pores, skin with insufficient elasticity and a dull complexion. Oatmeal will help remove post-acne and other types of pigmentation. In addition, the product can also be used to prevent the appearance of cosmetic problems.

Choosing oatmeal for masks

The unspoken rules of home cosmetology dictate that you choose products according to the principle: “What’s in the refrigerator is what goes on your face.” If your diet contains store-bought pasteurized milk, you don’t need to run to the market in search of homemade products for a mask. But it is better to give preference to the latter.

For masks, it is best to take exactly those cereals that you usually eat for breakfast. These can be instant cereals or lightly processed grains. Research confirms that the less processed oats are, the more nutrients they retain. This is perhaps the only principle that should be followed when creating a diet for yourself and your skin.

Homemade oatmeal mask recipes

By combining flakes with other beneficial supplements, you can get a variety of homemade cosmetics for any skin type.

Oat water

Grind oatmeal into flour in a blender. To wash, take 3-4 pinches, mix in your palm with a small amount of water or herbal decoction. Apply to the face, distribute along the massage lines, gently do a light 5-minute massage and remove the composition.

By washing your face you can prepare your face for applying masks or leave it as a daily morning ritual. Cleansing will make the surface soft and velvety.

Scrub mask with salt

A homemade alternative to store-bought scrubs will cost much less. To prepare you will need:

• ground oatmeal – 2 tsp;
• medium salt – 0.5 tsp;
• candied honey – 1.5 tsp.

The ingredients need to be mixed and allowed to stand for a few minutes. If the mass turns out to be too thick, just dilute it with kefir or yogurt. The additive will improve the cleansing effect. If you add a lot of kefir, the salt will dissolve, so it is permissible to replace it with 1-2 tsp. ground coffee. Soda is excellent as an abrasive component.

The composition should be applied to the face, left for 5-15 minutes, and slowly washed off with massaging movements. The scrub will gradually roll off and fall off. Remove residues with warm water. The product is perfectly accepted by both oily and dry skin types.

Banana and oatmeal milk mask

Banana is known in home cosmetology for its rejuvenating and nourishing properties. For the mask you need:

• 2 tbsp. l. ground flakes;
• half a banana;
• 50 ml milk.

The milk should be heated and poured over the oatmeal for 10 minutes. Then puree the banana and mix all the ingredients. Adjust the thickness with oatmeal or starch. Then proceed as with a regular mask: apply the mixture to the face and neck, leave for 5-15 minutes and remove.

The result is a smooth and shiny surface. An oatmeal face mask with banana will fill in fine lines and wrinkles and make them less noticeable.

Honey composition

A mask of oatmeal and honey helps to maintain tone and elasticity. The ingredients are clear from the name - ground oatmeal and candied honey. It is enough to mix them and apply in equal proportions.

Honey will saturate the surface with elements and substances that are missing in rolled oats. The beneficial symbiosis can be supplemented with the contents of one vitamin E capsule, a few drops of vitamin A or lemon juice. Additives will provide additional freshness and slight whitening.

Mask with oils and avocado

For dryness and sensitivity, a gentle nourishing oatmeal mask is recommended:

• pulp of 0.5 avocado;
• 2 tbsp. l. ground oatmeal;
• 1 tbsp. l. olive oil.

The avocado needs to be crushed to a homogeneous consistency, mixed with flakes and butter. Olive oil can be replaced with pumpkin, flaxseed, sesame oil. The choice depends on personal preference.

Avocado pulp will moisturize your face, oils will have a nourishing effect, and oatmeal will complement the result with microelements. The result is comparable to using a fabric mask soaked in a restorative composition.

Egg mask with oatmeal

The egg represents a whole complex of facial care. Before use, you should think about what effect you want to achieve. Using the whole egg is not a very rational solution. For cleansing, tightening and whitening masks, it is better to take protein. The yolk is more suitable for nutrition and saturation with microelements.

Protein mask recipe:

• white of 1 egg;
• 2 tbsp. l. ground flakes;
• 1/3 tbsp. l. lemon juice.

The components should be added to the pre-whipped egg white. The mask will tighten the contours of the face, cleanse and tighten pores, and refresh the appearance. For an antibacterial effect, add 2-3 drops of tea tree oil. It will give the composition disinfecting properties and dry out minor inflammations.

Nourishing mask based on yolk:

• 1 egg yolk;
• 1 tsp. honey;
• 3 tsp. oatmeal.

Combine all components, beat and let brew. The mixture can be enriched with your favorite facial oil. 1 spoon of almond or coconut oil will do. The result is a real nutritional time bomb.

The mask should not be kept on the face until dry crusts form. When it hardens, you need to carefully get rid of it using napkins soaked in a solution of warm water and milk (proportions 3:1).

Herbal mixtures with oatmeal

Medicinal herbs will help enhance the nutritional effect of oatmeal and provide additional calming or anti-inflammatory effects. If you don’t have enough experience in using herbs, you shouldn’t immediately make a complex mass with a large number of components. It is enough to study the basic properties of herbs popular in your region. Then add them one by one.

The most universal and common example is a mask with chamomile. For this, 2 tbsp. l. chamomile flowers need to be boiled, cooled to room temperature and strained. Mix with ground oatmeal to form a liquid cream, let it brew again. Keep on face for 15-20 minutes, then rinse with water.

Chamomile will have an antiseptic effect and tones the face. Combined with oatmeal, it will add freshness.

For severe problems, it is permissible to use masks with a decoction of plantain, calendula, celandine, nettle, and string. Calendula can be used as a tincture, adding a few drops to a paste of mineral water and ground flakes. To enhance the result, herbal decoctions should be taken internally.

Fruit compositions

This is a great summer option for light hydration and tone maintenance. You will need 2-3 tsp. fruit or berry puree. Raspberries, strawberries, peach, apricot, and orange juice are suitable. You need to add oatmeal to the puree and achieve a paste-like consistency. Apply to face for 10-15 minutes.

Fruit acids will enhance the cleansing effect, soften the face, and give it a sleek look. If desired, you can add 0.5 tsp to the mask. finely chopped parsley. After the procedure, you need to apply a light water-based cream.

Recipes with potatoes

Potatoes are used in home cosmetology for their ability to tighten and moisturize facial skin. Raw potatoes are rich in water (about 75% of the composition), starch, vitamin C. Therefore, it is important for cleansing. For the mask, rub 1 tbsp. l. raw potatoes and mix with an equal amount of oatmeal. To ensure that the mixture stays well on your face, you can place it between two layers of gauze.

Boiled potatoes have been given anti-aging properties, the ability to smooth out facial wrinkles and improve complexion. To obtain these results, you need to mash one small boiled potato, 1 tbsp. l. chopped oats and add warm milk to the consistency of sour cream. The result will not take long to arrive.

Precautionary measures

Despite the naturalness and gentle effect of oatmeal on the skin, one should not exclude the fact that it can cause harm. Therefore, it is better for women to refrain from using the product and any cosmetic procedures during pregnancy and breastfeeding, since at this time the skin is especially sensitive and may react differently to cosmetic experiments. It is not recommended to remove blackheads in case of aggravated dermatological pathologies, herpes, or in case of personal intolerance to gluten-containing cereals.

To definitely rule out a negative outcome when fighting acne with oatmeal and auxiliary ingredients, it is recommended to first conduct a sensitivity test. To do this, you will need to take exclusively fresh ingredients, strictly observing the proportions, prepare the mixture, apply it to washed and dried skin in the wrist area. After 15 minutes, wash off the residue and examine the skin in good light. If you have redness, rash or discomfort, you should not use oatmeal. This suggests that oatmeal or another ingredient in the composition is not suitable.

Features of application

To get the maximum benefit from oatmeal procedures, just follow simple rules:

1. Cleanse your face and neck before applying the mask. It will be difficult for nutrients and moisturizing substances to penetrate the upper layers of the dermis through the covering of keratinized cells. You need preliminary peeling, scrubbing, exfoliation with oatmeal itself or other, more abrasive means.
2. Gently steam your face. You can put a napkin or towel soaked in hot water at a comfortable temperature on your face. If your skin is too sensitive, apply the mask immediately after a shower.
3. Preparing a mask does not end with simply mixing the ingredients. She needs to stand for 5-10 minutes. During this time, the flake particles will swell, become saturated with the composition, and the mask will work better.
4. Masks should be left on for at least 5 minutes. The upper limit is determined by the individual characteristics of the body and the desired result. The natural composition allows you to keep the masks on for up to 20-30 minutes until they begin to dry out.
5. Rinse off the mixture with fairly warm water or a weak herbal infusion of chamomile for additional toning. Upon completion, it is permissible to apply the usual cream.
6. Face masks are not intended for the thin and sensitive eye area. This area must be protected from application of the composition. It is also better not to apply the mask to a particularly problematic area of ​​the skin: a pimple, severe inflammation, a wound.

When developing your own recipe, you should focus on the needs of the skin and the characteristics of a particular organism.

Important! Complex masks with a large number of components can give unpredictable results. Therefore, it is better to accustom your face to oatmeal care gradually, observing the reaction to various additives.

The article provides simple examples with a small number of components. They can be complicated, saturated with vitamins or other homemade ingredients.

Contraindications

Face masks based on oatmeal, unlike any other drug options, for example those made from turmeric, have no contraindications. It is important to simply understand the fundamental principles of applying these products and take into account the features of additional ingredients .

In other words, contraindications may lie directly in those elements that you use additionally. For example, kefir and sour cream can cause an unpleasant reaction in people who are allergic to lactose.

Important! If you do not want to make a mistake with the choice of composition, be sure to visit an experienced dermatologist or cosmetologist. Based on their recommendations, you will not only select a harmless recipe, but also surround yourself with a decent level of effectiveness.

Reviews of oat masks

In conclusion, here are a few reviews of oatmeal face masks at home.

Lana, professional dancer:

The skin gets tired from a lot of professional makeup. I am a frequent client of the cosmetologist. To maintain my appearance, I alternate factory care with milk and oatmeal masks. My face is grateful to me!

Natalya, economist:

Spending days in an office under heaters and air conditioners has never had a positive effect on anyone. I use skincare from a luxury brand, but on Sundays I always do a light oatmeal exfoliation. I look rested, the new week begins with compliments from colleagues.

Daria, on maternity leave:

A young mother is in short supply: time, money, strength. Oatmeal is a genius remedy! The mask is prepared easily and quickly from ground flakes for future use. The skin becomes noticeably fresher. And this care is quite inexpensive. The mothers at the playground are sure that I go for special care procedures!

Evgenia Petrovna, pensioner:

There are many different products on sale now, but the ones that are closest to me are the homemade recipes that my grandmother taught me. She remained youthful and attractive for a long time. I use oatmeal as a base and mix in the oils. It’s also very good to prepare a herbal infusion after the mask and wipe your face with it. After working in the country, oatmeal masks save a chapped face from dryness and flaking. You cannot return to your former youth, but worthy maturity is available to everyone.

If you have also tried these homemade masks, leave your review of the oatmeal mask in the comments!

Scrub

The oatmeal scrub is soft. It helps against minor peeling and perfectly relieves inflammation. It can be used even on sensitive skin. There are many ways to prepare it, but reviews show that oatmeal cream scrub is the most popular. It is suitable for daily use, but you can see results by doing it 2-3 times a week.

To prepare the scrub, take:

• ½ cup oatmeal;
• 1 tbsp. ground almonds;
• several strawberries;
• 1 tbsp. apple cider vinegar;
• 1 tbsp. liquid honey.

For better cleansing, pre-soften the skin using a steam bath or hot towel. Apply the crab cream all over your face, avoiding the eye area. Wait until it dries and wash off. The product can be used on the skin of the neck and décolleté.