Avocado face mask: recipes and instructions for use

Avocado is a tasty and healthy fruit that can be used, among other things, for making cosmetic masks. Natural formulas nourish, moisturize, saturate cells with valuable substances and beneficial microelements. You can choose store-bought masks or make them yourself.

Regular use of fruit-based products helps to noticeably improve skin condition, smooth out wrinkles, and increase elasticity. Read more about the recipes, the action of the main component and the benefits of such products.

Beneficial properties of avocado for the face

The fruits are rich in vitamins and microelements that are beneficial for the skin. They include:

• Omega acids;
• proteins;
• plant hormones;
• vitamins of different groups.

Due to this, the fruit allows you to fight various skin problems - from aging to acne. It is used for increased dryness, pigmentation, rashes, inflammation, and exposure to adverse external factors. The main condition for achieving successful results is regularity. You need to make masks constantly, twice a week.

Avocado helps not only against minor rashes, but also against purulent inflammation.

Deep nourishment for dry and dehydrated skin

The following recipes will help saturate your skin with essential vitamins. They are designed to care for skin prone to dryness, but are also great for sensitive skin that lacks nutrition.

1. The simplest avocado face mask for dry skin care: pass half the fruit in a blender and apply the mask to cleansed and prepared skin.
2. Grind half the fruit, add a large spoonful of cottage cheese and a large spoonful of fresh mashed potatoes.
3. Half an avocado is mixed with a large spoon of cooked oatmeal. To the oatmeal you need to add the yolk and about 20 grams of yogurt.
4. Nutrition and hydration will be provided by a mask based on the pulp of half an avocado and two large spoons of sour cream.
5. Mix avocado pulp with a large spoon of flax seed oil. This mask will provide comprehensive care for dry skin.
6. For sensitive skin, a mask made from half an avocado with the addition of a large spoon of fresh orange juice is great.
7. During the cold season, it is recommended to use the following mask. Grind half the fruit in a blender, add a spoonful of warm milk to the resulting pulp.

These masks should be used twice a week during the cold season. If you need to use a nourishing mask in summer, it should be applied once every 7 days.

The benefits and effectiveness of masks

Due to its rich vitamin and microelement composition, the pulp of the fruit helps in solving a variety of skin problems. Nutrients are well absorbed by cells, resulting in pronounced rejuvenating results. Due to their natural nature, such masks do not have a comedogenic effect and are suitable for skin prone to rashes.

To make your beauty treatment as effective as possible, use avocado externally and internally. The fruit is very healthy!

Effect of masks:

• elimination of peeling, healing of damage;
• slowing down the aging process;
• nutrition, hydration, saturation of cells with valuable substances;
• minimizing the harmful effects of UV;
• solving problems with dermatitis, acne, allergic rashes;
• improvement of oxygen metabolism;
• acceleration of regeneration processes.

Benefits of avocado for facial skin.
Avocado masks are an elixir for dry, sensitive, problem skin. The pulp moisturizes, nourishes, dissolves sebaceous plugs and, most importantly, gives the skin well-groomed. You can supplement it with kefir, lemon juice, and fermented milk products.

Composition and components of avocado

Alligator pear is called the elixir of youth because it contains vitamins that protect the dermis from premature aging.
And only this fruit contains the necessary natural fats that guarantee 100% absorption of these vitamins! Let’s take a closer look at what exactly is included in avocado and how its components affect the condition of the skin. Avocado contains the following components:

• Vitamin A
  . Destroys free radicals that impair the elasticity of the skin. This component, known as retinol, is often used in cosmetology due to its anti-inflammatory, moisturizing and anti-aging properties. Vitamin A in the fruit is much more valuable, since due to its naturalness it is deeply absorbed by cells and is well absorbed.
• Vitamin E or tocopherol
  . This component is basic in any cosmetic age procedure, because it reduces the activity of free radicals, protects the epidermis, stimulates cell regeneration, and saturates them with oxygen. The skin becomes smooth, soft and toned.
• Vitamin
  B. Makes the skin softer, more elastic, and moisturizes very well. If a person is deficient in this vitamin, the dermis often peels off and may become covered with red spots.
• Vitamin C
  . Ascorbic acid perfectly whitens the dermis, and also works like a sponge that absorbs oil and dust, cleansing the pores.
• Squalene
  . This substance is found in large quantities in the pulp of the fruit. Saturates cells with oxygen, restores the natural balance in the epidermis, and is fully compatible with human skin. The main function of the oily component is moisturizing.
• Fats
  . They help absorb vitamins, protect the dermis from exposure to wind and cold, and provide deep nutrition.
• Useful microelements
  . Namely iron, sodium, potassium, calcium. They provide adequate nutrition to the epidermis, strengthen the walls of blood vessels, improve blood circulation, which fills the dermis with energy and gives a healthy, even color.
• Phytohormones
  . These are the most important components that, by saturating the skin, make it smooth, healthy, and eliminate visible imperfections, namely sallow complexion, sagging skin. To prolong the effect of their effects, masks with avocado should be done regularly.
• Squirrels
  . Provide gentle cleansing of the dermis and get rid of imperfections such as light pigmentation, uneven complexion or dimples on the skin. This is a necessary element for healthy skin; without it, it becomes dull, acquires an earthy tint, its water balance is disturbed, and deep wrinkles appear.
• Omega-9 acids
  . They are responsible for the elasticity of the dermis, and also protect against the effects of frost and cold wind. They form a thin protective barrier on the surface of the face, and after being in the cold, a woman does not suffer as much from the consequences in the form of irritation, severe dryness and a feeling of tightness.

The rich composition of avocado once again proves that the fruit contains a huge amount of useful microelements that can eliminate shortcomings and are no worse in their effectiveness than commercially available production tools.

Indications for the use of masks with fruit

The product deeply moisturizes, nourishes epidermal cells, and rejuvenates. The fruit significantly improves the elasticity of the skin, evens out the relief, tightens the oval of the face, and makes wrinkles less pronounced. Of course, it will not get rid of all the signs of aging, but it can slow down the degenerative processes in cells. Avocados contain a lot of vitamin E, the main component of youth.

Indications for use of masks:

• dry, dehydrated skin;
• wrinkles;
• the first signs of aging;
• loss of elasticity;
• dull color.

Avocado is also useful for young skin, especially since the sooner you start caring for it, the later you will need to resort to “heavy artillery” means.

Avocado is one of the most hypoallergenic fruits.

Using avocado oil for the face

In addition to the pulp, you can use exotic fruit oil - it is sold in every pharmacy, is not difficult to use, and can be stored for a long time. The oil will make dry skin normal and speed up the healing of wounds. The product copes well with teenage acne, post-acne spots, and can be applied to eczematous areas to speed up recovery.

“Alligator pear” is a salvation for oily skin. Avocado oil can also be used for increased greasiness.

Oil is added to masks with honey, sour cream, strawberries, banana, and other ingredients. Please note that this component makes the formulas even more nourishing and rich, which is of no use to oily skin. For increased greasiness, you can use avocado oil in combination with lemon juice. Don't forget to take care of your décolleté and neck.

Recipes for the best homemade masks

You can make different masks with avocados - healthy, hypoallergenic, and solving various skin problems. Let's look at the most popular recipes:

Anti-wrinkle

The combination of avocado pulp and olive oil helps against wrinkles. The mixture effectively prevents aging, yeast improves complexion, restores skin structure. To prepare the mask, take half a small fruit, a teaspoon of oil, half a tablespoon of powdered yeast. Make a puree from the avocado, mix the remaining ingredients thoroughly. Before using the mask, let it sit for 10 minutes. Apply the mixture to cleansed skin after washing and leave for 15-20 minutes. At the end of the procedure, apply cream.

For dry skin

Dry skin is very often sensitive, and this is one of its main problems. To increase resistance to adverse external factors, proper care is needed. The products in a mask for dry skin should be rich and nourishing. Avocado is ideal in this case; to enhance the effect, it is mixed with olive oil. Popular mask recipe for dry skin:

1. Take a tablespoon of oatmeal flakes with milk, the same amount of fruit pulp.
2. Add olive oil and apply the paste to the skin.

Be sure to use a mask for the décolleté and neck. You can replace oatmeal with banana puree or honey or sour cream. The main thing to remember is that you need nutritious, nutrient-rich foods.

For oily skin

If you have increased oil content, a mask with avocado and egg white will help normalize the skin condition; you can add lemon juice to it. Some girls and women like the recipe with chicken egg yolk more - you can try different options to choose your own.

Fruit pulp with kefir gives a good matte finish and reduces rashes. Sour cream and milk cannot be used, because these are fatty products, and in this case they are of no use. Be sure to thoroughly cleanse your skin first; you can use a scrub. When you wash off the mask, wipe your skin with tonic or lemon water (not lemon juice, but water with it added).

For combined

In the case of combination skin, you need to relieve irritation, mattify the problematic T-zone and moisturize your cheeks. Good recipe:

• a tablespoon of mashed potatoes;
• a teaspoon of honey;
• a tablespoon of avocado pulp;
• a teaspoon of calendula tincture.

Calendula can be replaced with vodka and cognac. The puree should be warm, without spices or salt. The mass is applied to cleansed facial skin for 20-30 minutes, washed off with cotton pads and warm water. Potatoes can be replaced with banana or cottage cheese.

For acne

Avocado helps effectively against rashes, especially if you use the pulp in combination with cosmetic clay. This mask literally dissolves black plugs, effectively relieves inflammation, normalizes oiliness, and cleanses pores. It is better to take green clay, but another one will also work - a tablespoon will be enough. Take a couple of spoons of avocado puree, up to one teaspoon of lemon juice and a couple of tablespoons of kefir. First, dilute the clay powder with lemon juice and kefir, then add the avocado. Keep the composition for up to 20 minutes. After the procedure, it is recommended to use anti-acne lotion.

Peeling with yogurt and avocado

To prepare a mild yet effective cleanser, take a couple of spoons of yogurt (natural, without additives), a spoonful of avocado (pre-puree the pulp), 3 spoons of semolina. Before applying the mask, you need to soak it - wait until the semolina absorbs all the moisture. Keep the mixture on for 20 minutes, then rinse with warm water, wipe with lotion, and apply cream. After the first procedure, you will notice how the skin texture has evened out and the shade has improved. Doing this peeling once a week is enough.

Chemical composition of natural yogurt.

With avocado oil

If you don’t have an avocado on hand, and you just don’t want to bother with the complicated preparation of a mask, try this recipe with ready-made oil:

1. Take butter and honey in equal proportions.
2. Place everything in a water bath.
3. Bring to a boil.
4. Cool.
5. Apply to cleansed skin.

You can also simply mix honey with oil, but it will not be as effective - it’s better to spend an extra 5 minutes on preparation and get an effective skin care product. Do not apply the heated mixture until it has cooled down, so as not to cause a burn. The oil must be real, otherwise the effectiveness of the procedure will decrease.

Avocado and honey

Honey and avocado can be used in a pure mixture and in equal proportions - this is the simplest version of the mask. To ensure that honey mixes well with fruit pulp, take liquid varieties. If you want to try something special, use additional yolk or carrots.

For one avocado, take one carrot, one egg, and a tablespoon of honey is enough. First make sure there are no allergic reactions. Use carrots raw, the main thing is to thoroughly peel them and grind them in a blender. The gruel should be homogeneous. If you think the mixture is too dry, add olive oil to it. You can keep the mask for 30 minutes; it is advisable to lie down during the procedure.

From avocado and banana

Avocado and banana are a great pair for spa relaxation. Take a couple of spoons of avocado puree and the same amount of banana. Mash everything thoroughly and mix, add the yolk, a teaspoon of honey, and the same amount of vegetable oil. To ensure uniform mixing, it is recommended to grind the yolk with honey, and then add other ingredients. The effect of the mask with banana is universal, suitable for any skin type. It is useful both in the summer heat with the scorching sun, and in the cold winter with frost, winds, and vitamin deficiency.
Keep the mask on for 20-30 minutes, then wash off with water or herbal decoction.

How to make an avocado mask at home

Unlike many facial treatments, the avocado mask does not contain synthetic ingredients or chemicals that can cause allergies and skin irritation, which is often the problem with commercial products. By creating your own avocado face mask, you can pamper your skin with a simple, natural, and affordable remedy at home.

Step 1. For one procedure, half an avocado will be enough for you. Cut the fruit in half lengthwise and remove the pit. Using a spoon, scoop out the avocado pulp into a clean bowl. Mix with a fork until the consistency of thick sour cream. It is advisable that no hard pieces remain.

Step 2. Add 1 tsp. lemon juice into the resulting avocado puree if you plan to save some or all of the mask for later use. Lemon juice prevents the avocado from oxidizing and turning brown.

Step 3: Mix the resulting avocado paste with any additional ingredients you want to include in your face mask. You can add 1 tbsp. honey, 1 tbsp. olive oil, juice of 1/2 orange or raw egg white.

Although an avocado face mask is effective on its own, additional ingredients can enrich the mask with their unique properties and will help improve skin health, especially if you have oily or combination skin and want to give your skin a matte effect.

Step 4: Wash your face with warm water to remove dirt and makeup. Clean skin will absorb the oils of the avocado mask more easily than skin coated with other substances.

Related articles:

• Egg white face mask for glowing skin
• Soothing face mask made from egg whites and honey…

Step 5: Apply a thin layer of your avocado puree to your face using your fingertips, avoiding contact with your eyes and hair. Continue rubbing the paste on your skin until your face is completely covered.

Step 6: Leave the avocado mask on your face for at least 15 minutes or until the mixture dries completely. The longer you wear the face mask, the more likely your skin is to absorb the nutrients in the mixture.

Step 7: Remove the mask: Gently rinse your face with warm water without rubbing or scrubbing your skin. We also recommend splashing your face with cold water after removing the paste to close the pores of your skin. Pat your face dry with a towel to remove excess moisture.

General rules and tips for use

To prepare the mask, strictly avocado pulp is used; it is important that the fruit is ripe. Cut it, remove the pit and remove the insides to the skin.

Method for cleaning an avocado.

The oily part can be crushed in a blender or mashed with a fork. When this is done, add the remaining ingredients.

Other rules for home beauty therapy:

1. The mask is applied only to cleansed skin - wash with foam or gel, exfoliate.
2. To prepare the composition, use clean containers, sponges, and brushes.
3. You can apply nourishing compositions to the skin of your eyelids - they will improve the condition of the epidermis, provide gentle care, and remove crow's feet and deep wrinkles.
4. Rinse off the ingredients with warm water, then apply the cream. If the skin is oily, post-procedure care can be limited to toner.

It is most effective to make masks in courses or on a regular basis.

Contraindications for whom the mask is not suitable

Homemade fruit masks are relatively safe, but may not be harmless. Make sure there are no allergic reactions to the main components of the mask - if your skin does not tolerate avocado or honey, lemon juice, look for another recipe.

Avocado seeds contain persin, a very strong toxin that causes persistent allergic reactions. For this reason, it is not recommended to use them for making homemade scrubs.

Contraindications:

• individual intolerance;
• very oily skin;
• combined type epidermis.

After the first procedures, carefully monitor the skin condition - if it worsens, inflammation becomes more pronounced, it would be better to look for another recipe. In this case, the reaction can occur both on the avocado itself and on auxiliary components - for example, kefir, lemon, honey.

Results

1. Avocado is a healthy fruit that can be used not only internally, but also for making cosmetic masks.
2. Homemade care products are made with the pulp or oil of the fruit. Get the oil at the pharmacy.
3. Masks with avocado should be carried out in courses or regularly up to 2 times a week.
4. There are recipes for different skin types; the uniqueness of the fruit is that it is suitable for dry and oily epidermis.
5. Prepare the mask immediately before use; your face must first be cleansed.

Reviews

Olga, 25 years old

Today I tried this product for the first time. I was born in September, and like many children born under the sign of Libra, I have oily skin prone to acne. My skin is capricious. It is not possible to use just one method. Gets used to it quickly. Therefore, I am constantly looking for something new for myself. After several months, I noticed that avocado oil helped a lot. Acne marks have disappeared and my general condition has improved.

Irina, 50 years old

The first wrinkles appeared a long time ago. I have used many expensive branded creams. nothing helped. I switched to folk remedies, in particular avocados. After the first use, my face began to look better. The skin began to look radiant. And it felt smooth and silky.