Acne after childbirth: causes and how to get rid of it?

Why does a rash appear on the face after childbirth?

Often the cause of rashes in the postpartum period is a jump in hormone levels in the body. During pregnancy, progesterone was actively produced, and when the baby is born, this hormone becomes much less. As a result, there are abnormalities in the functioning of the sebaceous glands, dry skin, and age spots. Also, postpartum acne can be caused by one of the following reasons:

• after childbirth, the mother neglects skin care;
• allergies due to poor nutrition (can occur if a woman is too fond of flour and sweets);
• decreased blood microcirculation due to the fact that mommy moves little and rarely walks outside;
• increased sweating (usually due to significant weight gain after childbirth).

Preventive measures

The reasons for the appearance of rashes after childbirth will be individual for each woman. A rash is not always the result of a single factor. More often, skin problems are caused by a complex of reasons - as a result, pimples are observed all over the face.

To prevent the appearance of acne during the postpartum period, in most cases, women only need to follow simple advice - think a little about themselves, and not “dissolve” completely in caring for the child. A healthy diet, regular walks, at least 5 minutes of facial care every day and good sleep will help maintain healthy skin and good mood.

How do acne appear?

Skin is the largest organ of the human body by area. In addition to its protective, respiratory and thermoregulatory functions, it functions as an excretory system. If the main excretory systems (intestines and kidneys) for some reason do not cope with their work, the dermis is included in the process of cleansing the body.

Nature provides for skin pores to open and close regularly. Then all the waste products of the body would come out safely. However, due to the fact that people very rarely expose themselves to temperature changes, the skin performs its function lazily and reluctantly. As a result, toxins, getting stuck in pores that lack tone, provoke inflammation. And toxins that can damage tissue lead to irritation and rashes.

How does a pimple form?

Causes

It is known that after conception, a woman’s level of progesterone, the hormone responsible for maintaining pregnancy, increases. In addition to its main function, it stimulates the sebaceous glands, which often causes acne in expectant mothers.

When a child is born, the hormonal levels gradually return to their previous state. But this process does not always go smoothly and normalization of the skin condition may take more than one month.

There are other unfavorable factors that worsen the skin condition of women who have recently given birth, namely:

1. Failure to comply with hygiene rules, insufficient cleansing of the skin. In the first months of a baby's life, many mothers do not have enough time and energy to pay attention to appearance and self-care. Excessive accumulation of fat and epidermal particles on the skin causes acne.
2. Heat and sweating. If the postpartum period falls in the summer, overheating can contribute to the proliferation of pathogenic microflora, thereby causing inflammation of the skin and the appearance of acne.
3. Poor nutrition. An addiction to starchy, sweet, spicy and fatty foods provokes skin problems, which confirms the need to introduce reasonable restrictions into the diet. Vegetables, fruits and greens help normalize the situation.
4. Little physical activity. Due to poor health, superstitions or other factors, a woman may avoid walking for some time after the birth of her baby. This leads to disruption of blood microcirculation in the skin and insufficient oxygen supply.
5. Allergic reaction. Intolerance to detergents, powders, cosmetics and certain products is one of the causes of rashes that do not go away until the allergen is detected and eliminated.
6. Dysbacteriosis. Sometimes the reason that a woman develops acne after childbirth lies in gastrointestinal problems.

If these factors are excluded, but the young mother is still bothered by the rash, she should be examined by a dermatologist. Taking tests will help rule out serious infectious and fungal diseases.

On the face

The skin of the face, especially the forehead, nose and chin, is most susceptible to acne. The sebaceous glands located in these areas, when they are too active, cause clogging of pores, the appearance of pimples and blackheads.

Home treatment for this problem is aimed at thoroughly cleansing the skin and relieving inflammation. To solve the first problem, you can use gentle exfoliants, such as ground oatmeal and honey.

Harsh scrubs are contraindicated as they can injure the skin and contribute to the spread of inflammation.

Also, to eliminate acne on the face after childbirth, masks made of green and white clay are recommended. They act in several directions at once - they clean and tighten pores, and also disinfect problem areas.

If the rash spreads significantly, it is worth adding a wash with natural decoctions. Suitable for their preparation:

• chamomile;
• series;
• sage;
• plantain;
• calendula;
• St. John's wort.

The face is washed or wiped with it several times a day. In the warm season, washing can be replaced by wiping with ice cubes made from the same decoctions. This procedure not only eliminates inflammation, but also tones the skin, promoting its rejuvenation.

Another recognized and safe remedy is aloe. With its help, after childbirth, acne on the face is eliminated by adding a paste of leaves to masks, as well as using the juice of the plant in its pure form.

To do this, you will need to cut off several fleshy shoots and place them in the refrigerator for a week. Then, the leaves are passed through a meat grinder and the juice is squeezed out of the resulting pulp. It is used as a daily lotion.

Although herbal remedies, unlike pharmaceutical ones, can boast of absolute naturalness, they can provoke allergies. If itching, burning, redness or other undesirable reactions occur, their use should be discontinued.

If acne appears on the face after childbirth and the woman is breastfeeding, then only zinc ointment and pharmacy “talk” are allowed for treating the skin from medical preparations. Other drugs and medicinal cosmetics are used only as prescribed by a doctor.

Not just hormones

Yes, just like during pregnancy, hormonal levels are also to blame for postpartum acne.
Progesterone levels are still high and will return to normal within a few months. In addition, due to constant worry, the production of adrenaline and cortisol also increases. All these hormones stimulate the activity of the sebaceous glands. The pores become clogged, and the bacteria in them provoke inflammatory processes, which cause the formation of acne. But other reasons can also cause acne to appear on the face after childbirth. The most common among them are:

1. Lack of hygiene . Many mothers justify this by saying that they simply don’t have enough time to take care of themselves. But in reality, it’s enough to spend just a few minutes in the morning and evening to keep your face clean.
2. Environment . Too dry or hot air outside, lack of air conditioning or constantly running heating devices, combined with poor care, significantly accelerates the appearance of rashes and makes them more abundant.
3. Unbalanced diet. Especially during breastfeeding. The mother may experience an acute lack of vitamins, minerals and trace elements. And they directly and indirectly affect the condition of the skin.
4. Insufficient activity. Taking care of a child takes a lot of time and effort. But this does not mean that you need to forget about doing basic physical exercises that speed up metabolism and help restore your figure.
5. Allergy . Against the background of altered hormonal levels, skin sensitivity increases. An allergic reaction can occur even in foods that have not previously provoked it.

Also, the constant increased load on the body during pregnancy and lactation often provokes exacerbation of chronic diseases, including the gastrointestinal tract. Unstable or improper functioning of the intestines is immediately reflected on the face - it acquires an earthy or yellowish tint, and is covered with pimples and acne. I talked about this in more detail in another article.

Provoking factors

The main reasons that acne appears after childbirth are still due to hormonal changes in the body. At this time, the hormone testosterone is actively produced, which in turn activates the sebaceous glands. This process leads to blockage of the ducts, in which sebum accumulates.

Accumulated waste products in large quantities are an ideal breeding ground for bacteria, especially staphylococci, which begin to actively multiply, causing an inflammatory process in tissues. Therefore, the fact that acne appeared on the face after pregnancy should not be surprising at all.

In addition, during this period, the production of another hormone that is very important for skin health, progesterone, is significantly reduced, which immediately adversely affects the appearance of the protective integument of those who gave birth.

But acne may not always appear due to the riot of hormones; predisposing factors also include:

• insufficient hygiene;
• inappropriate cosmetics;
• poor nutrition;
• excessive hyperhidrosis.

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Ignoring the rule of washing your face twice a day and not removing makeup at night leads to clogged pores. This in turn leads to the appearance of an inflammatory process. Further ignoring of rashes leads to the development of acne.

Juvenile acne affects girls and boys

If your face suddenly sprinkles, this may be a signal that the chosen cosmetics or cleanser is not suitable for you. This reaction may be a consequence of the development of an allergic process.

Acne on the face after childbirth can most likely be a consequence of the new mother's poor eating habits. Women who limit themselves in many ways after pregnancy break down and allow themselves everything. As you know, the most cruel enemies of the skin are everything fatty, fried and sweet. By overusing this category of products, the appearance of unexpected guests is possible absolutely anywhere on the body, and this happens almost instantly. The very next day, rashes begin to appear.

Sometimes acne on the back, chin, face and other parts of the body is simply a consequence of metabolic disorders in the body, which often occurs in a woman’s body after the birth of a baby.

But subcutaneous acne can be a consequence of excessive sweating, which can occur along with weight gain, which many women who have given birth suffer from.

Regardless of the reason for which rashes appear, the fight against acne should be carried out in any case, because it can bring not only aesthetic discomfort, but also threatens the development of dermatological diseases.

Folliculitis on the body hair

Often, women after childbirth experience acne on the buttocks, where there is hair. The appearance of boils and carbuncles is also often observed in these places.

This problem can be solved, just like the appearance of folliculitis in other places, on the chest or back. This occurs due to inflammation of the hair follicles, which later develops into the occurrence of pimples, boils, and carbuncles.

If this problem is seriously facing a young mother, then she must adhere to some rules and follow the suggested advice.

A woman should immediately pay attention to her wardrobe, or rather to her underwear, which can cause inflammation in areas with hair.

An excessive percentage of synthetics is not the best option for daily wear, so you should change synthetic underwear to cotton. Natural fabrics will not be able to provoke the occurrence of inflammatory processes in the hair follicles.

The areas where acne appears should be treated with ointments and disinfectant solutions.

If folliculitis begins to hurt, then the young mother should stop trying to eliminate it on her own and go to see a doctor.

In all likelihood, this is a boil or carbuncle, which is removed surgically. A woman should follow the surgeon’s advice so that folliculitis does not develop into a serious problem.

Are the rashes dangerous?

Acne on the body of women that occurs after childbirth is often a harmless rash caused by hormonal changes. They only cause a feeling of aesthetic discomfort and after a certain time they disappear without a trace.

However, if acne occurs on an inflamed area of ​​the skin, is accompanied by itching and copious discharge of pus, you should not delay consulting a doctor.

When there is danger

It is not so easy to understand why acne appears on the skin, but if you consult an experienced dermatologist in time, it is possible. Very often this problem is a consequence of postpartum hormonal changes.

Read also: When can you start exercising after childbirth at home and in the gym?

There are times when a girl should be especially attentive and not ignore ambiguous signs. If the rash has an unusual appearance, itches, turns red, is very painful, appears in the form of separate “islands,” festers, or is very large in size, it is forbidden to delay a visit to the hospital. When all this is accompanied by fever, high temperature, weakness, dizziness or poor health, it is important to quickly and promptly call a doctor. This indicates serious complications, infection, allergies or other dangerous diseases.

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Prevention measures for this problem have existed for a long time: an active lifestyle, fresh air, clean water, self-care, proper diet.

How to care for your skin after childbirth?

To prevent acne from appearing on the skin after childbirth, you need to take care of it. The strict rhythm of a mother's life often leaves little time to do anything other than take care of the child, especially in the first months. However, you need to make time for simple daily care:

• Allocating more time to sleep is one of the best measures to prevent skin problems;
• eat right - the diet of a nursing mother should be based on the principles of a healthy diet, but if for some reason you had to give up breastfeeding, it is recommended to adhere to the rules: a minimum of tea, coffee, smoked meats, salt, include olive oil, brown rice, avocado in the diet;
• drink a lot of water - at least one and a half liters a day;
• use facial moisturizer;
• Make a face mask at least once every 7 days.

Home Remedies

• wash with a strong decoction of chamomile or sage. For half a liter of water, take 1 tablespoon of dried plant material and cook in a water bath until boiling for 10 minutes. Then they cool. Wipe your face with a cotton pad soaked in this decoction or wash your face 3 times a day. Positive changes will appear in 3-4 days. Dermatologists advise making masks from steamed chamomile or sage pulp. Distribute onto the skin for 15 minutes. Then wash with cool mineral water. Chamomile is a plant with hypoallergenic abilities. Therapy with these raw materials does not harm either the woman or the baby. For severe rashes, you can drink half a glass of the decoction orally 3 times a day;
• brew a series. It is customary to bathe babies in baths with a decoction of a medicinal plant. But such water procedures are also suitable for nursing mothers. For acne on the chest, back, legs and other parts of the body, brew a steep decoction of the string and take a bath with it. Defects on the face are eliminated by rubbing;
• masks made from oatmeal and kefir. Cereals will nourish the subcutaneous tissue with vitamins and minerals and eliminate dehydration. Kefir contains lactic acid. It is an effective antiseptic for acne. Unlike pharmacological anti-inflammatory drugs or antibiotics, fermented milk drink does not disrupt the natural defenses of the skin. For one session you need 1 teaspoon of oatmeal or chopped oatmeal, 1 tablespoon of kefir. Leave everything for 1 minute to swell. Then spread a thick layer over your face for 15 minutes. Remove the remaining mask with a napkin.

How to get rid of acne?

What to do if acne appears after childbirth, how to get rid of it? The use of medications and special medicinal cosmetics is not recommended for nursing mothers, but it is also difficult to come to terms with this unpleasant defect. The best solution is to use natural herbal remedies and maintain good hygiene.

On foot

On the legs, single pimples after childbirth most often appear as a result of hormonal changes or under the influence of external factors - wearing uncomfortable clothes, skin irritation due to heavy sweating in the hot season.

For the purpose of prevention, you should dress according to the season, use linen made from natural, well-ventilated fabrics, such as cotton. During periods of exacerbation of skin problems, you should stop wearing nylon tights and jeans, since clothes that are too tight provoke the appearance of new acne and make it difficult for existing ones to heal.

Salicylic ointment is allowed to be used when breastfeeding. But you need to keep in mind that it dries the skin very much, so it should be applied in small quantities. Taking retinol (vitamin A) also gives good results.

Sometimes rashes on the legs are caused by a staphylococcal infection or a malfunction of the thyroid gland. Therefore, if acne does not go away for a long time, an in-depth examination and selection of appropriate treatment is necessary.

On the back

The appearance of painful acne on the back is a sign of hormonal imbalance, metabolic disorders, poor hygiene or an unbalanced diet. In serious cases, it is difficult to completely get rid of them without the help of a doctor, but you can try to improve the condition on your own.

To do this, you need to thoroughly cleanse your skin every day and wipe it with lotion twice a day. A means for wiping can be a decoction of medicinal plants, a weak solution of potassium permanganate or salicylic alcohol.

Also shown are herbal baths with infusions of chamomile, string, St. John's wort or pine needles. Water procedures with sea salt will also be useful. The effect is achieved after half an hour in a bath with warm broth or saline solution. Before this, you should consult a gynecologist, since after childbirth there may be contraindications to such treatment.

In summer, you can improve your back skin with moderate tanning. The sun's rays dry out the rashes, promoting the rapid disappearance of the rash.

In parallel with the external effects on the skin, it is worthwhile to improve your health from the inside. To do this, you need to exclude foods that are too fatty, spicy, or containing dyes and flavors from your diet, and drink at least 2 liters of purified water per day. In the autumn-spring period, women who have previously experienced acne are recommended to take multivitamins to generally strengthen the body.

On hands

Acne after childbirth on the body, especially in open and visible areas (arms, face), cannot but cause discomfort. The reasons for their appearance are similar to those described above and, if not treated in a timely manner, the inflammatory process can spread further - to the shoulders and back.

For acne on the hands, the problem areas are wiped with herbal decoctions and dried with zinc ointment. To cleanse the skin as quickly as possible, you should not squeeze out pimples; you should also refrain from scratching, since the resulting wounds can become infected.

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When the rash is small and red or looks like a nettle sting, it is most likely caused by an allergy. Typically, such rashes disappear completely after identifying and eliminating the allergen.

What to do if there is a subcutaneous rash?

If subcutaneous acne appears after childbirth, treatment cannot be delayed. This rash varies in color (from flesh-colored to red) and causes severe pain. More often, the pathology is caused by a genetic predisposition or infection, but the presence of a subcutaneous mite (demodex) or a fungal disease is possible. Less commonly, the cause lies in clogged pores.

To rule out serious diseases, you should visit a dermatologist. If the worst options are not confirmed, with the approval of a doctor, it is permissible to do local procedures, such as:

• warm baths with sea salt;
• spot cauterization with iodine;
• rubbing the skin with lemon juice diluted with boiled water (juice of ½ lemon per 200 ml of water);
• treatment of affected areas with ichthyol ointment.

Types of formations

Even a harmless pimple can pose a great threat to a person’s life. But most often these are ordinary acne or subcutaneous formations that go away on their own or disappear after proper cleansing of the skin.

1. Facial formations. Usually affects the T-zone (pimples on the chin, nose or forehead).
2. On the back. Treatment of this type should be started as quickly as possible, since if they are neglected, it will be incredibly difficult to get rid of them.
3. Acne on the back can appear due to hormonal imbalances, poor diet, or poor personal hygiene.
4. Birthing masses can cause an allergic reaction. In this case, the skin becomes covered with small red pimples.
5. On the limbs. In addition to the main cause (hormones), rashes on these parts of the body can appear due to wearing low-quality clothing and nylon tights, which cause an allergic reaction.
6. If acne on the legs and arms is complex, this may be a consequence of thyroid disease or staphylococcus.
7. Acne after childbirth most often appears on the legs, which is usually not typical for this type of comedones.
8. Pimples on the butt. Appearing in such a sensitive place, the rash will be painful and cause great inconvenience.
9. If small itchy pimples appear on the butt, this indicates hormonal imbalances in the body. After childbirth, immunity is significantly reduced, so any minor infection can cause many rashes.
10. Pimples on the neck. They appear for the same reason as everyone else. The skin becomes inflamed due to the use of
11. high-quality perfume or eau de toilette, as well as due to individual intolerance to one of the components.
12. Subcutaneous rash. It can appear throughout the body and cause a lot of trouble if not treated correctly.

Subcutaneous acne is more dangerous than all of the above, and requires immediate consultation with a doctor, who will prescribe the necessary treatment. These pimples most often do not go away on their own. Another reason for the appearance of such acne may be wearing poor-quality underwear and excessive sweating in hot weather.

Treatment options

Typically, the fight against acne is initially carried out through local therapy, and if the desired effect is not achieved, sometimes more serious methods of solving the problem are recommended. Thus, if the rash does not go away on its own, the following treatment methods are indicated:

• taking oral medications for acne;
• use of local antiseptics;
• the use of physiotherapy;
• nutrition correction;
• blood transfusion.

Acne tablets

To make acne go away faster, in some cases antibacterial therapy is prescribed. The most effective are antibiotics based on amoxicillin (Flemoxin solutam, Amoxiclav, Flemoclav, etc.).

Recommended medications for acne

Drugs in this group have a powerful antibacterial effect and also help relieve the inflammatory process. These medications are quite effective when acne occurs on the thighs, back and other parts of the body. They suppress the pathogenic effect of staphylococci and prevent their further reproduction.

To really get a good therapeutic effect, you need to take antibiotics for quite a long time. The minimum course is 1 month. Since drugs in this category are potent, they can cause many side effects, so their use must be strictly prescribed by a doctor, and treatment with them must be carried out under his supervision. For breastfeeding women, taking antibiotics is strictly contraindicated.

In more severe cases, when acne covers not only the face, but the whole body, and antibacterial therapy does not help with the rashes, they switch to treatment with tablets specifically designed to combat acne. Drugs in this category include Acnecutane and Roaccutane.

These medications effectively inhibit the activity of staphylococci and lead to their death. Also, the active components of the tablets help normalize the functioning of the sebaceous glands and relieve inflammatory processes in the skin.

A course of retinoids can effectively remove acne on the legs, back and other parts of the body. The drug is taken orally for several months. It should be noted that the results of acne therapy will not be noticeable immediately. The therapeutic effect usually occurs after several months.

Drugs in this category have a large list of contraindications and side effects, so they are prescribed last.

Physiotherapy

Physiotherapy performed using a laser beam and herbal medicine shows good effectiveness in the treatment of acne. Inflamed areas are treated using special medications. Physiotherapy not only reduces inflammation, improves blood circulation and normalizes the functioning of the sebaceous glands, but also contributes to the development of local immunity.

Laser beam helps against acne

Such procedures are quite expensive, but very effective.

An alternative to physiotherapy is blood transfusion, in which the body itself fights rashes by increasing the immune status of the body.

Local antiseptics and antibiotics

You can try to treat acne on the neck and face with such effective modern remedies as “Zinerit” or “Baziron AS”. They are practically safe, but breastfeeding women should definitely consult a doctor before using them.

Recommended preparations for topical use

The main advantage of such drugs is their local effect. They have a healing effect directly on the problem. They can be used if not only the skin of the face is covered with a rash, but even if, for example, acne appears on the butt or on the arms. The rash will not go away immediately after starting use, but the first results can already be noticed after a two-week treatment period.

It is recommended to treat the face with medications once or several times a day after hygiene procedures.

For painful pimples, also known as boils, more effective local remedies are needed, which include erythromycin and tetracycline ointments. Their use without the recommendation of a treating specialist is not recommended.

Traditional methods

First of all, you should try to remove acne on the face after childbirth using traditional methods. At home, there are several simple but quite effective ways to relieve skin inflammation and get rid of rashes:

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If you simultaneously adjust your diet and provide regular proper skin care, then positive results can be achieved quite quickly.

How to get rid of acne after childbirth?

In the fight against pimples and acne, it is important to act in three directions:

1. Follow the rules of a healthy diet that promote good bowel function.
2. Cleanse the skin thoroughly.
3. Organize proper facial skin care.

We cannot cope with the hormonal cause of skin deterioration. In this matter, let's trust nature.

We improve bowel function

The way a person's skin looks completely reflects the state of his intestines. If the intestines are active and emptied regularly, then the skin does not need to get involved in removing waste and toxins from the body. If, as a result of a polluting diet, a large amount of infected mucus has accumulated in the intestines, and it works slowly, then everything comes out through the pores. It is necessary to achieve regular daily bowel movements and adhere to the principles of proper nutrition.

What improves bowel function:

• Eat as much fiber as possible in the form of raw vegetables. It is raw vegetables that act as a brush, cleaning the intestinal wall and stimulating peristalsis. You need to eat everything that crunches in your teeth: carrots, cabbage, celery, all types of greens, root vegetables.

• Vegetable oils help cleanse the intestines and stimulate peristalsis. No need to drink a tablespoon of oil every morning. But adding it to a salad along with lemon juice is a good habit.

• Move more. Intestinal motility depends on a person’s physical activity. Take a walk in the fresh air, choose a suitable sport for yourself if enough time has passed after giving birth.

• Limit the consumption of foods that acidify the body and promote mucus formation. These are bakery and confectionery products, refined sugar, pasta, potatoes, processed meat and fish, and smoked meats.
• The basis of a healthy diet should be: fresh vegetables, herbs, fruits, whole grains, dried fruits, honey. In moderation: fresh meat and fish, dairy products.

High-quality cleansing

Cleansing the skin of the face and body is important in maintaining its beauty. Every day, an invisible layer of dirt forms on the surface of the dermis. These are both pollution from the external environment and products removed by the sebaceous and sweat glands from the inside. If the pores are clogged, it becomes difficult for decay products to escape. Infected mucus causes inflammation and pustules appear.

Ensuring clean pores is the main task

1. It is necessary to regularly remove the stratum corneum from the surface of the skin. This can be done using a scrub or a massage brush with soft bristles. The procedure should be carried out 1-2 times a week.
2. Wash your face with cleansing milk or foam 2 times a day: morning and evening. In the evening, we wash off the impurities that have settled on the skin during the day. At night, the body engages in self-cleansing; the skin removes decay products through the pores. In the morning, washing with milk allows you to wash away the layer of released dirt from the surface of the skin.
3. Baths and saunas cleanse the skin in the best way. The pores open, and with intense sweating, waste and toxins are removed from the body.

Proper care

It is very popular to use skin care product lines these days. They usually include a whole set of cosmetics, consisting of several stages of care. In fact, the condition of the skin depends to a much greater extent on the internal hygiene of the body. But practically no creams or serums are able to penetrate the dermis.

There is only one rule that is relevant for skin care: what we apply to our face should be as natural as possible. If you are not ready to eat what you are going to apply to your skin, then it is better not to use this product. There is some truth in this joke. After all, many cosmetic products contain substances processed from the petrochemical industry. And the skin eats it all.

The following recommendations will be relevant in facial skin care:

1. Avoid using night cream. At night, the skin cleanses itself. So let nothing stop her from doing this cleansing.
2. Use herbal cosmetic oils if necessary. Dry and flaky skin may indicate that the body does not have enough fat. If the skin absorbs cosmetic oil within 15-20 minutes, then there is a need to moisturize it with oil.
3. Try wiping your face with a piece of ice. This procedure tones the skin well and makes the pores work to expand and contract. If you freeze a decoction of herbs in an ice cube, this procedure will have an anti-inflammatory, moisturizing effect.

The state of our intestines and digestive system as a whole is directly reflected on the face. A clean, healthy intestine means clean and healthy facial skin.

Care and prevention

It is very important to keep the leather in good condition at all times, otherwise it will still get dusted from time to time. This can only be done with the help of well-structured care and compliance with preventive measures recommended by cosmetologists:

• minimize the use of perfumes and decorative cosmetics;
• be sure to thoroughly cleanse your face of makeup every evening;
• use delicate cleansers that do not irritate or dry out the skin;
• Under no circumstances should purulent pimples be squeezed out, much less pierced with a needle;
• Make cleansing masks preferably 1-2 times a week;
• provide yourself with enough time for normal rest and sleep;
• try to react to stress as calmly as possible;
• review your diet and include more greens, fresh vegetables and fruits;
• prevent exacerbation of chronic diseases or stop them in a timely manner.

In addition, it is very important to protect your face from the sun and negative environmental influences using high-quality creams.

Summing up

Only by understanding why acne actually appeared after the birth of the baby can you get rid of it quickly and effectively. Considering the increased sensitivity of the skin during this period, it is better not to experiment with it on your own, but to immediately seek advice and help from specialists.

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