- Acne at 25-26 years old in women: causes
- How to get rid of acne at 25 - 26 years old
There are quite a lot of opinions that acne is a problem that only affects teenagers. People generally believe that the occurrence of acne decreases after crossing adolescence. Although this may be true in some cases, many women experience acne, especially in their thirties. Let's explain the causes of acne in women after adolescence.
Acne, although a skin condition, has a lot to do with your diet, lifestyle and overall health. Hormonal imbalances, digestive problems, other health conditions, poor eating habits, unhealthy lifestyle and of course stress can be some of the influencing factors.
Causes of acne on the face in teenagers
The age of 12 - 18 years is characterized as a period of puberty, during which the production of keratin and sebum occurs intensively. The latter can clog pores, causing the skin around the oily plugs to become inflamed. This is how the classic development of acne occurs in teenagers, which is called acne. Up to 85% of adolescents suffer from rashes that appear on the face, neck, chest, shoulder girdle, and back.
There are other causes of acne in teenagers.
- Hereditary factor . If parents had the same skin problems, then their children may develop acne during adolescence.
- Medicines . There are drugs that provoke the development of acne. These medications are used to treat chronic diseases. For example, drugs for epilepsy, hormonal and others.
- Cosmetical tools . If oil-based cosmetics are used for makeup, this contributes to clogging of pores during adolescence.
- Squeezing pimples . If a teenager squeezes out single pimples, the infection can spread further.
- Prolonged wearing of backpacks, bicycle helmets, narrow collars . At the same time, acne appears in places where the skin is compressed.
- Menstruation in girls . A week before the start of your period, hormones are released, which causes acne.
- Vitamin deficiency . If a teenager does not eat properly, the body does not receive enough vitamin A, a B complex, which can cause a rash not only on the face, but throughout the body.
Root causes of manifestation
The appearance of acne on the face indicates a malfunction of the sebaceous glands. Typically, between the ages of 14 and 19, the rash appears due to hormonal activity. It occurs during puberty. According to statistics, about 40-50% of young men at this age suffer from acne on their face. By the age of 22, such inflammatory processes on the skin remain in only 5% of young people. After 30 years, hormonal acne goes away. In older age, a rash on the skin of the face appears extremely rarely. The provoking factors of such skin inflammation are:
- Hereditary predisposition.
- Insufficient sexual activity.
- Hormonal imbalance.
- Hyperkeratosis is a skin disease that is accompanied by an increase in the upper layer of skin (mainly due to occupational intoxication).
- Diseases of the gastrointestinal tract.
- Prolonged exposure to the sun.
- Improper skin care (or lack thereof).
- Physical exhaustion, emotional fatigue, stress.
- Taking anabolic drugs.
- Abuse of fatty or sweet foods.
- A subcutaneous mite that causes redheads that resemble acne.
- Skin irritation or inflammation of hair follicles (mostly occurs after shaving).
- Squeezing other pimples (this leads to the infection spreading to other areas of the skin).
The skin contains sebaceous glands that produce sebum. With their excessive activity, the sebaceous secretion is not brought to the surface. As a result, its excess clogs the skin pores. This is fraught with the appearance of acne. Sometimes sebum mixes with dead skin cells, dirt and dust. As a result, it oxidizes and blackheads appear. After a bacterial infection occurs, purulent, painful pimples appear in their place.
If inflammation occurs on the forehead, this indicates a large number of sebaceous glands. The forehead begins to shine. The skin becomes oily and acne appears. The root cause of the manifestation may be a disturbance in the functioning of the stomach. Most often, acne on the forehead occurs in adolescents during the period of hormonal changes. In adults, such inflammation can signal problems with the gallbladder, intestines, and pancreas. A small rash in the eyebrow area is a sign of dysbiosis.
Sometimes acne occurs in the lip area. This may signal herpes or simply improper functioning of the digestive organs. With such acne, you should reconsider your diet. Perhaps it lacks beneficial vitamins and elements. Pimples around the lips are often accompanied by flatulence, diarrhea or heartburn. They can also occur with frequent colds.
The appearance of acne in the nose area is not uncommon in men whose skin is oily and has wide pores. After shaving, various bacteria penetrate into small wounds. They contribute to the occurrence of inflammation. Also, such pimples near the nose can signal reduced immunity, diseases of the cardiovascular system, endocrine disorders and problems with the gastrointestinal tract. A rash on the bridge of the nose is a sign of liver failure.
A common location for acne in men after thirty years of age is the chin. Rashes in this area can occur due to the abuse of alcoholic beverages or fatty and spicy foods. Acne on the chin is a sign of a large amount of toxins in the body, as well as problems with the endocrine or digestive system, liver or kidney dysfunction.
Types of acne on the face in teenagers
Acne on the face is not a particularly serious health problem, but it causes mental harm in adolescence. That is why it is necessary to treat them, but first you need to find out the type of rash. This can be done by a specialist - a dermatologist. Making a diagnosis yourself, much less prescribing treatment for yourself, is categorically not recommended.
Experts distinguish the following types of rash on the face:
- acne - inflamed red bumps on top of which pus accumulates;
- comedones are small cysts of skin pores that look like black dots. However, the so-called “blackness” is not dirt, but accumulated bacteria, dead cells and fat that has oxidized;
- papules, or pustules , are painful, swollen formations that become inflamed due to infection entering the clogged follicle;
- cysts are deep-seated pimples filled with pus.
How to deal with acne
How to treat acne? Treatment methods for boys and girls are largely similar, but there are also differences. This is explained by the different structure of the skin, as well as the characteristics of the male and female body.
In boys
To cure acne, you should definitely take into account that the skin of boys is rougher, and the secretion secreted by the sebaceous glands is thick and viscous. This is why you need to cleanse your skin first. Maintaining good hygiene and following the following rules play an important role:
- systematically remove sebaceous secretions and impurities from the facial area;
- You can use soap no more than 2 times a week, as it can dry out the skin, and as a result, the activity of the sebaceous glands will only increase;
- It is recommended to use a special cleansing milk or gel when washing your face in the morning and evening, then wipe the skin with a lotion or tonic that does not contain alcohol;
- Do not use hot water for washing or shaving, as heat helps to dilate blood vessels and activate the activity of the sebaceous glands.
For girls
When treating acne in a teenage girl, medications should be used depending on the skin type. You need to cleanse your skin in the morning or afternoon using a mild cleanser. In the evening, use stronger pharmaceutical products. When treating acne in girls, hormonal drugs can be used that affect the amount of hormones in the body. But only a doctor should prescribe them. During the treatment period, girls should limit the use of decorative cosmetics.
Use of drugs
The pharmaceutical industry offers a wide range of medications to get rid of acne. Let's get acquainted with effective and affordable means:
- salicylic acid solution – helps cleanse pores, normalize the functioning of the sebaceous glands, and dry out acne;
- mash - has an antibacterial, cleansing and drying effect, relieves inflammation; prepared in a pharmacy according to a prescription from a dermatologist, which is drawn up for a specific patient;
- tar soap – deeply cleanses pores, removes excess sebum, has an antibacterial effect;
- sulfur ointment is an antibacterial and antifungal agent used in the treatment of demodicosis (if the cause of the rash is a subcutaneous mite);
- zinc ointment - dries, reduces swelling and redness, helps restore the skin, but is used in short courses, since long-term use can cause clogging of pores;
- Brewer's yeast - tablets for internal use that normalize metabolism, replenish the body with B vitamins, help cleanse toxins, and stabilize the amount of hormones.
If cases of rashes on the face are advanced or severe, medications based on azelaic acid, antibacterial components, and retinoids are prescribed. Only a specialist prescribes treatment in each specific case, taking into account the severity of the disease, the characteristics of the skin, and the age of the patient. You should be aware that many medications are contraindicated for adolescents under 12 years of age.
Cosmetical tools
A very important point when treating rashes at home is daily facial skin care. To do this, you should choose the following cosmetics:
- alcohol-free gel;
- tonic that helps remove residual impurities and disinfect the skin;
- cream that reduces the oiliness of the skin.
Cleansers
For the treatment to be successful, it is imperative to cleanse not only the skin of impurities, but also the entire body of toxins and waste. One of the effective cleansing drugs is Polysorb, which is taken orally. You can also use Lactofiltrum tablets to remove toxins from the body. The drugs are prescribed by the doctor!
Why do acne appear?
Pimples (or acne) occur when the sebaceous glands become clogged with excess oil.
Normally, the sebaceous secretion produced by the sebaceous glands comes to the surface through the hair follicles and lubricates the skin, preventing it from drying out.
When the secretion is produced in excess, it accumulates in the pores and clogs them. Particles of exfoliated skin, dirt and dust join it - blackheads in the form of blackheads, or, scientifically, comedones .
When bacteria enter a pore (and they are always present on the skin), inflammation develops, pus forms, and unsightly and painful pimples .
Some people experience so-called rosacea - pimples and ulcers, accompanied by redness of the skin and a network of blood vessels - rosocea . Why they appear is not completely known.
As a rule, acne affects teenagers and young boys and girls, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By the age of 25, most of them go away. But it happens that unpleasant acne occurs at a more mature age. More often, women become victims of “adult” acne, but men are not immune from them. What are the reasons for the appearance of acne after 30 years?
What not to do
Many people with acne make many mistakes, which makes the problem worse. Let's look at what can interfere with recovery.
- The opinion is that acne in teenagers cannot be eliminated, and the problem will go away on its own . In this regard, it is worth noting that if there are fat plugs in the pores and the skin is not well-groomed, then acne will appear at any age.
- Seeking advice from friends and family . What works for one may not work for another. Only a specialist will prescribe the correct treatment after the examination.
- Squeezing pimples on the face . This can cause the infection to spread and cause even more pimples. It is worth knowing that the most dangerous area on the face is its middle - from the bridge of the nose to the chin.
- Rare or frequent washing . You should wash your face with warm water in the morning and evening, using mild soap - salicylic or glycerin - several times a week.
- Makeup left overnight .
- Frequent use of alcohol lotions , which dry out the skin but provoke even more sebum secretion.
- The use of cosmetics based on oil, which contributes to clogging of pores.
- Using foundation to disguise acne , which makes acne even more inflamed.
Preventing acne in men
To keep your face and body skin clean and healthy, you need to take care of several things. First of all, proper skin care is necessary:
- You need to wash your face at least 2 times a day (morning and evening), use a mild cleanser instead of soap;
- remove keratinized particles of the epidermis, excess sebum and impurities using a scrub;
- to get rid of excess fat, you can use a tonic;
- To moisturize the skin, special creams are used, for example Clearvin cream.
Eating foods rich in nutrients, fiber, vitamins and minerals helps maintain healthy skin. It is recommended to reduce alcohol, sweet, fatty, and spicy foods in your diet to a minimum. You need to drink more clean water, eat fresh vegetables and fruits. For healthy intestinal microflora it is necessary to consume fermented milk products. This will improve digestion and boost immunity.
For prevention purposes, it is recommended to ensure adequate sleep and rest, spend more time in the fresh air, exercise regularly, give up bad habits and avoid stress.
Regardless of the cause of acne, a man’s skin needs special care. Recently, dermatologists have given preference to natural topical preparations.
Such as, for example, an effective Ayurvedic remedy that contains medicinal Indian plants.
Recommendations
In adolescence, getting rid of rashes is not easy, but it is still possible. We hope that the recommendations will help you make the right conclusion about the problem of acne in teenagers:
- Visit an experienced dermatologist to prescribe comprehensive treatment.
- Proper nutritious nutrition and adherence to the drinking regime are an important point not only in the treatment process, but also for the prevention of rashes.
- Exercising improves blood circulation, and as a result, tissues are saturated with oxygen. And this has a positive effect on the skin.
- Cosmetology procedures. Periodic peeling helps cleanse the skin of impurities, while ozone therapy deeply saturates cells with oxygen, disinfects and relieves inflammation.