A pregnant woman's body may undergo various changes. Of course, in the first place are changes associated with hormonal levels. They are the ones who can influence the condition of the skin and also provoke various types of rashes.
Unfortunately, expectant mothers rarely pay attention to the inflammation that appears, believing that this is due to some external factors. But several reasons stand out that can tell a lot. Acne during pregnancy is a kind of signal to a woman that something is wrong with her body.
Why do acne appear during pregnancy?
The appearance of a red rash often indicates the birth of a new life. At the very beginning of pregnancy, such a sign indicates a restructuring of the body, and in later stages, acne appears before childbirth and indicates that the body of the expectant mother is preparing for childbirth.
In the early stages
There are actually more physiological reasons, and in addition to the fact that the body is rebuilt after the process of conception, the source of the problem can be:
- Unstable hormonal levels. Progesterone (pregnancy hormone) provokes an increase in the work of the sebaceous glands, which eventually become clogged, which causes inflammation of the hair follicles.
- Frequent stress. This is one of the common causes of skin rashes, and there are more than enough reasons to worry in the early stages.
- Dehydration. Insufficient water intake causes progesterone levels to increase, which leads to clogged hair follicles.
- Heredity. If there is a predisposition to a generous scattering on the face or body, then during pregnancy, most likely, acne will make itself felt again.
- Poor nutrition. If a pregnant woman continues to eat fatty, too salty or spicy foods, this threatens her with acne.
Skin rashes also appear due to poor hygiene or poor-quality cosmetics. During this period, a woman should monitor the condition of her skin as carefully as possible.
In the later stages
Rashes before childbirth appear on their own, and often disappear without a trace after the birth of the child.
The reason may be:
- infectious diseases;
- surge of hormones;
- poor and low-quality nutrition;
- insomnia;
- constipation;
- inactivity;
- stress and anxiety;
- genetics;
- increase in the blood of the pregnancy hormone;
- dehydration.
An increase in hormones leads to an increase in sebum production. In order for progesterone to be properly removed from the body, you need to drink a sufficient amount (1.5-2 liters) of purified water.
How to get rid of acne during pregnancy
You need to figure out what caused the frequent rashes. One-off cases most often indicate that the body is either being rebuilt, or the woman has neglected the rules of hygiene. A pimple or two on the face or body will go away on its own; in this case, it is better not to touch or squeeze the area of inflammation. It is advisable to use safe products that do not contain alcohol.
In this case, a solution of salicylic acid is ideal. It is sold in any pharmacies. It should be applied strictly to the site of inflammation once a day - when cleansing the skin. The solution dries out, so also use a safe moisturizer. There are also various folk remedies that should be used strictly in the absence of allergies to various components. For example, masks made from chamomile and calendula, as well as oils based on these herbs, effectively fight acne, soothe the skin, and relieve redness. Another effective remedy would be cinnamon and horseradish. They need to be crushed and used together with a clay mask. By the way, kaolin also effectively dries out inflammation and slightly tightens enlarged pores.
When you ask for acne during pregnancy, how to treat it, a lot of recipes, creams, ointments, and tablets pop up on the Internet. Some promise to use acids to get rid of unpleasant rashes, while others promise to cure intestinal microflora. It is worth remembering that expectant mothers should use products, gels, creams and tablets with caution. Very often they contain a concentration of substances that would be safe for an ordinary woman, but are not recommended for a pregnant woman. Remember, it is better not to use ointments and creams based on the following components: high-percentage salicylic acid solution, peroxide, steroids, roaccutane or accutane, alpha acid, fruit acids, benzene, alcohol, antibiotics, derivatives of various vitamins.
The fact is that ointments that promise to get rid of acne in a few days contain a very large percentage of the active substance, and this can lead to various consequences. For example, an excess of vitamin A in the body affects the development of organs in the unborn child. Contraindications also include various cosmetic procedures. Chemical peeling is prohibited. Many people think that if a pregnant woman cannot go to a cosmetologist’s office, she can renew her skin with the help of fruit acids. However, this exfoliant is contraindicated during pregnancy, especially in the early stages. It is better for a woman to refuse not only chemical scrubs, but also mechanical cleaning. Laser and photopeeling are also prohibited.
If you are overcome by acne that is associated with hormonal imbalance, then you will not be able to cure it completely. Rashes will periodically appear on the face and body, so you can act on them cosmetically and have a drying effect. There are also a lot of folk remedies that will relieve irritation and soothe inflamed skin. For example, before going to bed, you can wash your face with a decoction of chamomile and calendula. A simple prescription is available at any pharmacy. Take a teaspoon of chamomile and calendula and brew in boiled water. After twenty minutes, wash your face with this water. It is better to repeat the procedure in the evening - before going to bed. Another way to use it is to add these components to the kaolin solution. Apply the clay mask to your face and neck for fifteen minutes in the evening, and your skin will be noticeably renewed, and irritation will gradually subside.
A product based on honey and cinnamon will be good and effective. If you are not allergic to these components, you can mix the ingredients and apply to the face or as a mask overnight. Don't forget to change your pillowcase after each use of the mask. In the morning, you need to wash your face with warm water and apply a light moisturizer. Another mask that will help soothe the skin includes grated horseradish and apples. They should be mixed in equal proportions with olive oil and applied to the skin for half an hour. It is necessary to wash off with warm water. This mask can be used once a day, preferably in the evening. A tonic based on ordinary pumpkin has an amazing cosmetic effect. This vegetable needs to be freshly chopped, grated along with the juice and pulp and mixed with your alcohol-free tonic.
The mixture perfectly cleanses, refreshes and relieves redness. Should be used once a day before bedtime. The next morning, it is advisable to wash your face with warm water. Mumiyo is considered indispensable in the fight against pimples. It dries out inflammation and also prevents new rashes. Mumiyo should be mixed with a spoon of honey and applied as a mask to the entire face. It is advisable to dilute the mixture with boiled water, and first melt the honey over the fire. The mask is applied once a day, preferably in the evening, after half an hour it should be washed off with warm water.
How does acne appear?
Due to one reason or another, rashes can appear not only on the face, but throughout the body. Often red bumps can be seen on the stomach, neck, back, and décolleté. Pimples are itchy and red. They can be large and single or resemble an allergic reaction (small scattering on a certain area of the body).
If such manifestations of the body appear on the genitals, then you should not hesitate to visit a doctor. This symptom needs to be eliminated. In other cases, everything will go away on its own as soon as the hormonal levels normalize, or the main cause of the cosmetic problem is eliminated.
Important information
Today, there are 2 trends in the deterioration of skin condition during pregnancy:
- If before the “interesting” situation the expectant mother had skin problems, acne and rashes, then during pregnancy we should expect significant problems with acne. You need to be prepared for this;
- With normal skin type, the likelihood of acne is less, however, it is not completely excluded. The only advantage in this case is fewer unpleasant consequences.
What can be treated safely?
During pregnancy, many medications are contraindicated, because the active ingredients can interfere with the baby's intrauterine development. Therefore, in order not to harm the unborn child, doctors often recommend external treatment.
Cosmetology ointments and creams
Many ointments and creams contain components that can negatively affect the course of pregnancy. Therefore, the choice of cosmetic products should be determined only by the attending physician.
You can get rid of acne using the following remedies:
- Vishnevsky ointment. Accelerates the maturation of pimples, disinfects and eliminates the inflammation process. The skin becomes smoother and healthier.
- Ichthyol. Eliminates skin infections and copes well with suppurations. The product has a drying, disinfecting and exfoliating effect. The ointment dissolves sebum and effectively cleanses pores of it.
- Retinoic. Reduces sebum production, heals damage to the epidermis and improves cellular metabolism.
- Skinoren. This is a popular and safe cream. Fights all types of acne. Eliminates inflammation, pain, reduces sebum production, kills germs.
The dosage and duration of treatment will be determined by the doctor. Failure to follow the specialist’s recommendations can have a negative impact on the child.
Folk recipes
Traditional methods proven over the years using simple products will help you carefully get rid of the rash without harming your baby.
Effective recipes:
- Aloe. Trim the succulent leaf of the plant and extract the juice from it (first grind it into a pulp). Wipe the affected areas twice a day.
- Fresh cucumber. Peel and grind to a paste. Add a little sour cream and apply the mixture to the rash using a cotton pad. Wash off after 15-20 minutes.
- Apricot. Mix the pulp of the ripe fruit with full-fat kefir and a small amount of lemon juice. Apply the paste for 25 minutes and rinse off.
- Gelatin. Pour 50-55 ml of hot water over a gelatin bag. Stir well. Add 3 tablets of crushed carbon (activated). Apply to skin using a cosmetic brush. When the mask dries, you need to carefully remove it.
Practical folk methods have no side effects (except for individual intolerance to the product) and are therefore recommended for pregnant women.
If after 4-5 days there are no visible results, then this method is not suitable for you and you need to change it to another.
What can be done?
Acne caused by a hormonal surge will go away after the birth of the child and normalization of hormonal levels, which may take a couple of months4. In the meantime, while you are going through pregnancy, the optimal strategy in the fight against acne will be non-drug and gentle preventive therapy. Here are some tips to improve your skin's condition.
- Wash your face properly . Use special mild, soap-free (based on other surfactants) products that do not contain fragrances or alcohol. Rinse your face thoroughly with warm, not hot, water. Pay special attention to the areas around your hairline and jaw, where pores are most likely to become clogged. Dry yourself carefully with a soft, dry towel. You need to wash your face twice a day (morning and evening), but not more often (except for those days when you have training) to avoid drying out your skin.
- Try natural remedies . Consider using an oatmeal scrub to unblock clogged pores. But do not rub it too vigorously, as the skin of a pregnant woman can become very sensitive and susceptible to mechanical influences. It is better to replace cosmetic masks with fruit and berry ones. You can easily make them at home by mashing, for example, strawberries, raspberries, apricots to a mushy state, and adding a little lemon juice. Clay masks without additives are also suitable. Use such facial care products no more than 1-2 times a week.
- Choose oil - free moisturizers. Use an oil-free moisturizer or facial serum. Avoid over-application as excess can block pores.
- Take care of your hair . Wash your hair regularly to get rid of sebum that accumulates at the roots of your hair. Change your pillowcase at least 2 times a week, wash your hats more often. If you have long hair or bangs, keep them out of your face.
- Avoid introducing bacteria . Keep your hands away from your face because there are bacteria on your fingers.
- Use headphones . When talking on the phone, do not put the phone close to your face.
- Drink more water . Drink enough pure water and minimize coffee consumption.
- Make sure your diet is healthy . Eliminate (or reduce) sugar and refined grains (choose whole grains). Additionally, unhealthy fats (saturated fats, found in fried foods and many baked goods) can also make acne worse. Therefore, replace them with healthy fats, which can be found in walnuts, almonds, salmon, and avocados. Also, for healthy skin, eat more fresh, colorful vegetables and fruits. And you can even have a small amount of chocolate (dark is better), but do not overdo it, as it contains caffeine.
- Get vitamin A. Add to your list foods containing vitamin A, which has a good effect on skin condition: eggs, milk, fish, carrots. But avoid supplementing with this element, as some studies have shown that high concentrations in the body may be linked to birth defects. Learn more about what to be careful of during pregnancy.
Traditional remedies
The issue of using medicated creams, ointments and other medications to treat acne deserves special attention. Most drugs are prohibited for use during pregnancy, as they can lead to serious complications and malformations of the fetus. Even those applied externally penetrate through the skin into the mother’s blood and through the placenta to the baby. Therefore, do not start using any medicine without consulting a specialist. In most cases, such a risk is not justified.
It's difficult to talk about the actual potential harm because there have been no large studies of acne medications in pregnant women. What we do know comes from animal studies and some data from women who used medications to treat acne during pregnancy.
However, there are a number of ingredients that are effective in combating acne, which, according to the American Academy of Dermatology, are acceptable during pregnancy. Your doctor may recommend a drug based on one of these.
- Azelaic acid . Has antimicrobial and mild anti-inflammatory properties. Considered safe for use during pregnancy. No birth defects were found in animal studies. In the West it is a prescription drug, although in our country it is available without a prescription.
- Benzoyl peroxide . Often found in acne medications that can be purchased without a prescription. Experts say this product can be used in limited quantities. Therefore, you need to talk to your doctor first.
- Salicylic acid . There is a huge range of products containing this substance, including expensive skin creams and pharmaceutical products. Salicylic acid is generally considered safe when used for a limited time. But since there has been no research on its topical use, some experts recommend against using it.
- Zinc . Studies conducted in humans, including pregnant women, have not established a relationship between the use of zinc for acne and any fetal abnormalities. This substance has an anti-inflammatory, antibacterial effect and helps reduce sebum production. During pregnancy, the permissible daily intake is 11 mg.
If you constantly experience painful acne on your face and body
Painful acne brings a lot of discomfort to a pregnant woman. To begin to deal with such a problem, you need to find out the provoking factor and act on its elimination.
Norm
Lack of hygiene, proper nutrition, drinking regimen, as well as genetic predisposition and hormonal imbalance are considered the main reasons for the appearance of painful acne. Acne in such cases is inflamed and increased in size. When touched, they bring discomfort and pain to the expectant mother.
Pathological symptoms
If a pimple is scratched or damaged, bacteria penetrate the epidermis, which leads to complications. A strong inflammatory process and suppuration begins. The reddened tubercle increases significantly in size and causes a lot of pain, even if you do not touch it. Once ripe, bluish nodules appear and pus may ooze from the lump. Often such formations are subjected to surgical treatment, after which a scar remains.
Fistulas
A fistula on the skin resembles an open wound from which purulent-bloody fluid oozes. Pus accumulates and forms due to skin infection. Thus, the body tries to get rid of pathogenic microflora. The formation will not go away on its own, so you will need to resort to surgical or drug treatment, but only after childbirth.
Fistulas are often caused by staphylococci in the blood; blood transfusions and antibiotic treatment will be required.
Factors that cause acne
The appearance of acne (acne) is possible in those women who had such problems before pregnancy.
Factors that cause acne during pregnancy:
- hormonal changes, which increases the level of progesterone, which promotes the production of sebum;
- increased amount of junk food for a pregnant woman (fatty, spicy and salty);
- lack of vitamins and minerals that the fetus stores;
- stressful situations that affect mental balance and cause psychological instability in a pregnant woman (constant crying, hysterics);
- liver diseases;
- violation of the drinking regime, i.e. reducing the amount of liquid drunk;
- lack of proper skin care;
- exacerbation of chronic gastrointestinal diseases;
- rare walks in the fresh air.
Hygiene
The expectant mother must carefully monitor hygiene throughout the entire pregnancy.
The skin of the face and body needs special care. It is recommended to use high-quality cosmetics based on natural ingredients, which are intended for daily use. The texture should be light and soft. Should not contain dyes, fragrances, hormones or preservatives.
You need to wash your face twice a day. In the case when the skin has an oily sheen, then it needs to be cleansed more often. This type of care will allow you to properly control sebum production.
Rozamet
Metronidazole-based rozamet cream is an undesirable treatment for acne and acne during pregnancy.
The active substance used in it can adversely affect the condition of the fetus. This means that it is better to exclude this medicine from the list of drugs for treating acne during pregnancy.
This acne medicine is made with azelaic acid. It can only be used after consulting a specialist. And in the event that the doctor leading the pregnancy allows the use of Azelik.
Unlike all other drugs for acne and acne, the price of Azelik is quite low. And you can buy it at the pharmacy without a prescription.
It is recommended to use these acne remedies during pregnancy twice a day, and only after first cleansing the skin. The minimum course of treatment is 4 weeks. To achieve a lasting effect, it should take from 3 to 6 months.
Nutrition
Quite often, the cause of rashes is poor nutrition, and the woman herself is to blame for this. After all, everyone knows that with the onset of pregnancy, the usual diet needs to be adjusted and only the most useful things should be left.
Diet rules to avoid acne:
- give up fatty, salty, spicy and street foods;
- include fermented milk products in your daily diet;
- eat as little sweets and starchy foods as possible;
- fiber should be the basis of the diet;
- Soda and packaged juice need to be said no.
Acne during pregnancy is a common problem that not only spoils your appearance, but also your mood. If treatment is started on time, the rash can be gotten rid of quickly and easily, but basically the skin takes on its previous appearance immediately after hormonal levels normalize.
Chamomile decoction + Bepanten plus cream
Some recommend using harmless folk remedies for acne during pregnancy. And these include a decoction of chamomile, which should be used to wipe the face.
To consolidate the effect after washing with chamomile, apply Bepanten Plus cream to areas with acne. This is a well-known product that is sold in pharmacies and contains a skin-related substance, dexpanthenol.
Chlorhexidine, which is also included in the cream, is a popular antiseptic. It copes well with a wide variety of microbes and bacteria. Including Staphylococcus aureus, which most often causes various skin diseases.
Doctors recommend washing your face with chamomile and applying Bepanten Plus cream to your face twice a day.
Treatment options
There are many traditional medicines that can be used if acne appears on the face during pregnancy. During use, it is recommended to identify components that may cause allergic reactions and treat them with caution.
If there is no known allergy, you can prevent the complication using a proven method: putting a small amount of the product on your wrist. If there is no reaction from the skin, you can proceed to cosmetic procedures.
Here are some of them:
- Mix cinnamon with high quality flower honey in equal proportions and apply to skin affected by acne or pimples. If it works, let it sit overnight.
- Wipe the skin with a piece of pumpkin, which needs to be frozen in the refrigerator.
- Apply a small amount of tea tree oil to pimples and remove if there is severe burning.
- Gently squeeze aloe juice from a plant leaf, apply to areas with inflammation, no need to rinse. Can be used to combat acne in pregnant women.
- Mix a small amount of clay with water and apply to the face. The product will help tighten pores and reduce oily shine. It is recommended to use twice a week.
- Mix equal amounts of calendula and chamomile and add hot water. Apply the cooled herbal leaves to your face for a quarter of an hour.
- Apply the remaining decoction of herbs (calendula and chamomile) with the addition of two Furacilin tablets to areas prone to rashes. You can do the procedure for several days, as a result the severity of inflammation on the skin will noticeably decrease.
It is recommended to use all products until the effect is achieved, but be sure to take breaks. During pregnancy, a woman should take care of her health so as not to harm the unborn baby.
What causes the appearance of acne in different locations?
To know how to treat acne during pregnancy, you need to accurately determine its cause and eliminate the provoking factor or at least reduce its impact. Rashes can appear in various places.
Acne on the face during pregnancy is the most common occurrence. They bother women the most, as they significantly spoil their appearance. The reasons can be either specific, characteristic of the period of pregnancy, or general.
Acne on the chin during pregnancy is provoked by increased activity of the sebaceous glands, incorrectly selected cosmetics, gynecological and gastrointestinal diseases. The habit of resting your chin with your hand and frequently touching it can also affect the condition of your skin.
Pimples on the forehead during pregnancy occur for the same reasons: activity of the sebaceous glands, problems with the gastrointestinal tract, inappropriate cosmetics. The condition is aggravated by wearing long bangs or hats that irritate the skin. Wherever the rashes are located, it is important to remember the rules of hygiene: a stale towel or pillowcase, incomplete cleansing of the skin are the main provocateurs of acne formation.
In a pregnant woman, rashes can appear on different parts of the body: on the back, stomach, shoulders, chest and even buttocks.
Their localization is determined by both internal and external factors. Back acne during pregnancy can occur due to wearing synthetic clothing, excessive sweating combined with the activity of the sebaceous glands, poor hygiene and liver problems.
Does the gender of the child affect
Pregnancy is a mysterious and very complex physiological process, the course of which even modern scientists cannot accurately predict. It is no wonder that many folk signs and superstitions are associated with it. You hear all sorts of things: pregnant women should not paint their nails or cut their hair, play with cats or look at the fire, etc., etc.
One of the most common superstitions is that the condition of a woman’s skin is directly affected by the gender of the child. Allegedly, the girl “takes away” her mother’s beauty and provokes the appearance of acne and age spots. And when you are pregnant, on the contrary, your face becomes clearer, your skin becomes smooth and radiant.
In fact, this statement does not have strict scientific justification. Although folk signs do not arise just like that. However, as you already know, the condition of the epidermis is influenced by so many external and internal factors that the gender of the child in this case does not matter significantly.
How to fight?
It would be good if the factors that caused the rash were identified, but this will not help remove acne on a woman’s face completely.
Is it possible to squeeze out pimples on the face? This is not recommended. They need to be treated to improve the condition of the skin and prevent further rashes.
Changing hormonal levels during pregnancy is prohibited, unless the gynecologist prescribes special therapy using hormones.
To normalize the condition, you can use several recommendations:
- use clay masks, treat the skin with fruits or vegetables;
- to quickly narrow pores, use fruit peels or ice cubes with herbal infusions;
- Measures should be taken to remove sebum 2-3 times a day, avoiding drying out the skin;
- if necessary, you should apply an ointment for acne on the face; effective help will also consist of carefully moisturizing the skin and using products with a light texture;
- use only special cosmetics (for pregnant women), which consist of natural ingredients and have a beneficial effect on the skin;
- It is not recommended to apply foundation, but if such a need arises, only for a short time;
- The cleanser should not contain: alcohol, fragrances and hormonal components;
- Pregnant women should wash themselves without using hard washcloths.
All treatments used on the skin can improve its condition.