With age, the skin loses its elasticity, the first wrinkles appear, and the face no longer looks young and radiant with health as before. In addition, the modern pace of life greatly affects the quality of sleep, and a difficult morning is immediately reflected on the face - the skin seems wrinkled and dull, the color is unhealthy, and if there are already wrinkles on the face, then they are even more visible. Such a reflection in the mirror is not pleasing, but there is a great way to deal with it, restoring skin tone, a healthy glow and reducing wrinkles - ordinary ice cubes have such a miraculous effect. How it works? Let's find out.
The need for a cosmetic procedure
Human skin ages very quickly. This fact is especially unpleasant for women who always want to remain attractive, delightful and irresistible. Any representative of the fairer sex wants to look more graceful and younger than her age. This is why ladies who discover the first wrinkles on their faces begin to panic. Various creams and masks, serums and other products are used, the use of which is designed to smooth out the skin. And some women turn to plastic surgeons for help to quickly remove the signs of aging that have appeared.
There is a very effective way to give your face freshness. It involves using ice. This method is recommended not only by traditional healers, but also by cosmetologists of the highest class.
Ice cubes for the face are used in the morning to wipe the skin. This procedure is designed to replace regular washing. However, you can do it in the evenings, as well as at any other time in order to instantly refresh yourself.
Benefits of the procedure
Ice cubes for the face are used at home. This method can be considered a kind of cryotherapy, but with a milder effect. The benefits of ice cubes for the face are as follows:
- soften and nourish the skin; - improve complexion and tighten the oval; - thanks to the low temperature, they tone the skin; - smooth out small wrinkles; - remove dark circles that appear under the eyes; — improve metabolic processes in skin cells; — cubes prepared from herbal decoction eliminate inflammation and redness.
Ice cubes are also useful for the face if you have acne. They will eliminate this cosmetic defect. Anyone who uses ice cubes on their face gets rid of closed comedones and supports the immunity of the skin.
After this procedure, the production of hyaluronic acid, elastin and collagen is enhanced, that is, those substances that allow the skin to look great.
The effect of ice on the skin
Ice cubes, despite the ease of their preparation and use, can significantly improve the condition of the skin with regular use:
- restore its tone and elasticity;
- give a healthy complexion;
- get rid of acne;
- make wrinkles less noticeable and prevent their appearance;
- increase your own immunity of the dermis;
- tighten pores, reduce the number of blackheads;
- relieve swelling, including in the area around the eyes;
- lighten age spots;
- make the facial contour clearer.
The basic principle of ice action is that cold triggers metabolic processes by increasing blood flow to the skin. Cells are filled with oxygen, regeneration accelerates, and the intensity of collagen and elastin production increases. Melt water is well received by the dermis, is quickly absorbed and can penetrate deeply, delivering beneficial substances to all layers.
Contrast massage
A particularly strong effect can be obtained if you use ice cubes on your face after hot baths, compresses, showers, or baths.
The skin can be steamed in a fairly simple way. To do this, you need to take a towel, moisten it in hot water and apply it to your face for twenty seconds. After this, wipe the skin with a piece of ice, blot with a soft cloth and apply any day cream. This contrast massage should be done once or twice a week.
What and how to make ice cubes for wrinkles
To make ice cubes, be sure to use purified water. If this is not possible, then you should at least boil regular water from the tap. To enhance the effect, add herbal decoctions to the water, or even make cubes from pure decoction. Let's look at the most effective anti-aging skin recipes.
Chamomile face rub recipe
This recipe is considered the most famous and widespread; the tonic composition is suitable for use on any skin type. This combination is recommended if you have acne on your face, but it can also be used to achieve an improved complexion, toning and giving the skin a healthy glow.
To prepare a chamomile decoction, you need to take 3 (for oily skin) or 2 (for normal and dry) tablespoons of the dried product and add a glass of water. Cook the mixture over low heat for about 5 minutes after boiling. The broth should be left covered for several hours until it cools completely, after which it should be carefully strained and the liquid poured into ice trays. Use the product in the morning instead of washing your face, rubbing the cube over your entire face and neck.
How to make frozen ice with parsley
Ice with parsley decoction not only helps restore skin elasticity, but also shows good results in the fight against age spots on the face. To prepare the cubes you will need 2 tablespoons of dried or freshly chopped parsley.
The herb is poured with 100 ml of hot water and infused in a closed container for about 6 hours. After straining, the infusion can be poured into molds. With daily use, the skin lightening effect will be clearly noticeable.
How to make roses at home
Skin care with rose petals is not a procedure, but a dream. To make this ice you will need one rose petals and a glass of water. The petals are crushed, the water is brought to a boil and removed from the heat. The rose should be placed in hot water and covered with a lid, leaving it until it cools completely. Then the infusion is processed according to the standard procedure - filtered and poured into molds for further freezing.
A little advice - it is better not to use roses bought in a store, as they are often treated with chemical compounds. The ideal option would be a flower from a bush growing in your yard.
From herbal decoctions for washing the face against wrinkles
Herbs combine very well into caring complexes, so you can safely use a decoction not from one plant, but directly from the collection for the cubes. So, the following combinations will be useful and effective:
- sage, chamomile, linden and St. John's wort;
- mallow flowers, hop cones and creeping thyme;
- dandelion mint leaves;
- horsetail, sage, chamomile and linden blossom.
From green tea
Green tea is good for dealing with wrinkles around the eyes, while simultaneously cleansing the skin and giving it a feeling of freshness. To make ice, it is better to take large-leaf pure tea, so as not to doubt its quality. The leaves are poured with hot water (never boiling water) to obtain strong tea, and when cooled, it is poured into molds.
From aloe for facial skin rejuvenation
Herbal ice with the addition of aloe juice has a lot of positive reviews. This plant is likely to be found in everyone’s home; it is grown everywhere in order to be able to use its universal properties. As for the skin, the juice can give it a velvety feel, reduce dryness and normalize the general condition of the epidermis.
To prepare rejuvenating ice, you need to break off a leaf from an aloe tree that is at least two years old. The leaf is washed in water and the juice is carefully squeezed out of it, simply squeezing it from the end to the base. Concentrated juice must be mixed with water in a one-to-one ratio in the required quantity and frozen in molds. This product can be used even for hypersensitive skin.
Contraindications
Frozen ice cubes cannot always be used for the face. The main contraindications are some dermatological diseases. Their list includes eczema, rosacea and severe inflammatory processes in the affected area. Cosmetic ice is not used during winter skin care.
Sometimes it happens that after procedures during which ice cubes are used for the face, negative reviews about this technique are received. In some people, even in the absence of skin diseases, the condition of the skin worsens. If there are complaints, the procedure must be stopped.
Possible harm
It is worth understanding that low-temperature exposure is stressful for the delicate skin of the face, and therefore the procedure may be accompanied by unpleasant and sometimes even painful sensations - in this case, you should not resort to this method. If you have dry skin, then it is better not to use pure water cubes. There are also a number of contraindications in which it is better to avoid washing with ice altogether:
- presence of lesions or areas of inflammation on the skin;
- greatly enlarged pores;
- It is strictly forbidden to carry out the procedure in winter immediately before going outside.
You should not resort to the procedure before going to bed, as in this case, ice washes can become a direct cause of insomnia due to stimulation of the nervous system.
Preparation
Ice cubes for wiping your face should be made only from mineral or purified water. It is better not to take liquid from the tap. Such water is considered “dead”, since it is devoid of many beneficial properties.
To make ice cubes you need a special mold. It is filled with liquid and placed in the freezer.
You can also make cosmetic ice. Its main difference from regular frozen cubes is the presence of additional healthy ingredients. For such ice, various infusions and herbal decoctions are taken. Berry and fruit juices can also be used. Due to the content of beneficial plant components, herbal ice cubes for the face have a particularly beneficial effect on the skin. Additives with various properties can be used to obtain the desired result. A positive effect is observed during procedures that use ice cubes made from ordinary mineral water.
Which herbs to choose for making ice cubes
To achieve the best effect, it is best to prepare special cosmetic ice by adding useful additives to clean water. Rejuvenating cold and medicinal herbs together can have a truly magical effect on the condition of the skin and the intensity of wrinkles. Herbal medicine is a popular approach that has virtually no contraindications, unlike the use of cosmetics. Each plant has its own properties and mechanisms of action on the skin; the following natural ingredients can be used to combat wrinkles and other signs of aging:
- parsley;
- pharmaceutical camomile;
- sage leaves;
- linden inflorescences;
- mallow flowers;
- cubes with aloe juice or lemon;
- flax seeds;
- peppermint leaves;
- dandelion leaves, etc.
These components can be used either individually or in various combinations with each other.
Subsequence
How to wipe your face with ice cubes? The procedure requires a certain sequence. It is important to adhere to some rules. First of all, you should remember that you cannot hold ice cubes on one area of your face for several seconds. They need to be constantly moved. This will avoid tissue hypothermia. In addition, it is recommended to hold the ice cubes using a thick napkin, as your fingertips may become frostbitten. And the most important condition: movements must be carried out along massage lines. They should start from the chin area and gradually move up to the forehead.
On the face, massage lines are located in the following places:
- from the center of the chin to the tips of the earlobes; - from the corners of the mouth to the middle of the auricle; - from the edges of the wings of the nose to the temporal cavities; - to the temples from the middle of the forehead and from the same point in all directions to the scalp.
The procedure can be carried out in two or three approaches. Separately, wipe the skin in the neck and eye areas. After the manipulations, you do not need to wash your face or pat it dry with a towel. Dry skin is lubricated with cream.
Prepared facial ice cubes should be used within a month. If this period has expired, it is better to fill the molds again.
How to wipe your face and skin around the eyes
In addition to the fact that ice needs to be prepared, it also needs to be used correctly. There are a number of recommendations regarding the method of wiping the face:
- the procedure should replace morning washing;
- if desired, it can be repeated throughout the day, but for this the skin must be clean;
- You need to move the cube over your face not chaotically, but following the lines of minimal stretching of the skin (massage lines);
- It is best to start by wiping the cheeks and the area around the eyes, then move to the forehead, and complete the procedure by treating the nose;
- You need to do everything quickly, you should not linger on any area for more than 3-4 seconds;
- you should not avoid the area around the eyes, it is definitely worth working on, but very quickly, since the skin there is very delicate;
- despite the speed of execution, be sure to ensure that all wrinkles on the face are treated with ice;
- At the end of the procedure, you should not wipe your face with a towel; it is better to allow the skin to dry on its own and absorb all the beneficial substances.
Universal cosmetic ice
The most suitable and easily accessible remedy is a frozen decoction of herbs such as chamomile, mint, sage, string and St. John's wort. Ice cubes for wiping your face can be made from green or black tea. This product is suitable for any skin type.
How to make herbal ice cubes for the face? A wide variety of recipes can be used for this. But in general, the principle of their manufacture is the same. First of all, the herbal infusion is brewed, which is then poured into molds placed in the freezer.
In order to have a whitening, nourishing and tonic effect on the skin, as well as tighten pores, you should use the juice of various berries and fruits. It is recommended to pay special attention to the quality of water used in the preparation of cosmetic ice. It can be non-carbonated mineral, purified drinking or melted.
Reviews
- Ekaterina, 34 years old : “I have long been familiar with this method of facial skin care as cosmetic ice. Since I have oily skin and constantly experience acne, I use herbs such as chamomile and sage for preparation. I wipe my skin 2 times a day. I have been using this cosmetics for 4 months now. During this time, I forgot what inflammation, irritation, and redness were. “In addition, I was able to cure acne and tighten my pores.”
- Anastasia, 17 years old : “Despite my young age, I already actively use cosmetics to care for my face. Since I am a supporter of folk remedies, I do wiping with ice regularly. Parsley decoction helped me for my dry skin. After the manipulations, the skin becomes soft, tender and pleasant to the touch. In addition to parsley, I also use green tea and mint. Such cosmetics are very refreshing and tones the skin.”
- Christina, 21 years old : “I have been trying to even out the skin color on my face for a long time and to no avail. I had minor pigment spots, which I managed to remove with the help of ice cubes, for which I used lemon juice. To achieve my goal, I needed to wipe my skin for 5 months. But I managed to whiten it, eliminate age spots and improve the condition of the skin.”
Cosmetic ice is a very effective therapy for facial skin. With regular use, it is possible not only to eliminate wrinkles and improve their condition, but also to forget about problems such as acne, age spots and freckles. Choose your effective prescription and start therapy right now. You can find out how to care for oily skin here.
For normal skin
How to make ice cubes for your face? Recipes that are recommended for normal skin involve the use of valerian and mint, sage and dill, yarrow and plantain. Herbs, as well as their mixtures, can be purchased at the pharmacy.
To care for normal facial skin using ice cubes, freshly squeezed juices of strawberries, watermelon, grapes, apricots and peach are recommended.
Cosmetic ice for normal skin types can be made from decoctions of certain cereals. For example, from rice. It is prepared as follows. Take two glasses of water and boil a handful of cereal in this amount of liquid. The finished broth is filtered and frozen.
Benefits of mint for skin
The beneficial properties of mint are determined by its composition rich in:
- Carotene;
- Essential oil;
- Tannins and resins;
- Arginine;
- Organic acids;
- Sterols.
In cosmetology and aesthetic medicine, mint is used for the skin in:
- Treatment of acne, comedones;
- Cleansing and toning;
- Strengthening blood vessels;
- Acceleration of blood circulation;
- Restoring firmness and elasticity.
Indications for using mint on the face are problematic, combination dermis, age-related changes, loss of tone. Contraindications – individual intolerance, pregnancy and lactation.
For dry skin
This type of skin needs hydration. It is also advisable to tone and moisturize it using ice cubes for the face. Reviews from people who use this technique indicate that frozen infusions of mint, lemon balm, chamomile, yarrow, parsley, dill, linden and hops are an excellent remedy for dry skin. A remarkable effect can be obtained from dandelion root, rose petals and eleutherococcus senticosus.
When caring for sensitive and dry skin, it is recommended to use frozen infusions of red berries. This can be hawthorn and cranberry, lingonberry and rowan, as well as red currant. You just have to keep in mind that the shelf life of berry ice is limited to five days.
Useful video
To learn how to use cucumber juice ice on your face, watch this video:
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For oily skin
There can be a huge variety of options here. For oily skin types, wormwood and calendula, medicinal chamomile and birch buds, St. John's wort and coltsfoot leaves, peony and chicory, yarrow and white lily petals, horsetail and Japanese sophora, erect cinquefoil and thick-leaved bergenia rhizomes, laurel are excellent. aloe leaf and juice, nettle and mountain arnica. To prepare infusions, individual herbs and a wide variety of herbs can be used.
Ice made from semi-dry white wine, sage and St. John's wort has a beneficial effect on oily skin. How to get it? To do this you will need to take 2 tbsp. l. St. John's wort, 3 tbsp. l. sage and brew them in a third of a glass of boiling water. After this, the mixture is allowed to sit for half an hour in a dark place, filtered and diluted with wine in a 1:1 ratio. The cooled liquid freezes. Rub your face with these wine cubes twice a day.
Herbs and Freezing Remedies
You can make various herbal infusions yourself if you know what properties the plant materials have. Ice is no less effective if water and a fragment of fresh raw materials were used in freezing.
For normal skin use: violet, plantain, sage, yarrow, horsetail, mint. Rejuvenate sensitive and dry skin - lemon balm, any red berries, rose, linden. To combat increased fat content and acne, wormwood, coltsfoot, calendula, birch buds, and chicory root are used.
Here are the properties of some plants:
- chamomile is a universal remedy for all skin types;
- parsley – whitens;
- green tea smoothes facial wrinkles;
- black tea – tones;
- mint – refreshing.
Essential oils will help activate the properties of ice. When adding oils to herbal infusions for freezing, the following proportions are observed - no more than 10 drops in total per 250 ml of water. Rose oil is the most versatile.
Any juices have a tonic and rejuvenating effect - they contain fruit acids. When frozen, juices are not diluted. The exception is sea buckthorn and beet juice; they need to be diluted by half.
Milk cubes help eliminate body flabbiness and restore the epithelium. If homemade milk is used to make them, it must be diluted by half with water. Pasteurized milk, whey, yogurt or kefir do not need to be diluted. Bio-yogurt or bio-kefir are very effective.
Infusions from citrus peels increase elasticity. Orange and lemon zest are most effective.
Massage with ice cubes helps to cope with the problems of age, saves time on care - the procedure does not take much time. The appearance will be as if you regularly spent money on expensive salon procedures.
For problem skin
This type of cover requires softening and moisturizing. Infusions of string and chamomile, calendula and oak bark will help you cope with this task. Ice cubes made from strawberries or potato juice are good for problem skin.
For existing acne, it is recommended to use frozen aloe juice. Ice cubes made from sage and chamomile will have a great effect. With their use, it is recommended to carry out procedures for skin prone to irritation and sensitive.
You can get rid of acne by using salt ice. To prepare it you will need to dissolve 1 tsp. salt in 200 g of water. Rub the skin with such cubes until they completely melt. This will allow the salt to be absorbed into the skin. After completing the procedure, your face should be rinsed with cool water.
For skin whitening
Cosmetic ice cubes may contain the juice of any citrus fruit - orange or lemon, tangerine or grapefruit. In this case, the procedure will produce a whitening effect. How to prepare such ice cubes? To do this, the juice is mixed in a 1:2 ratio with mineral water. It should be non-carbonated. If there is no allergic reaction, the juice can be used undiluted. These frozen cubes should be stored for no more than 3 days.
Viburnum, cucumber and strawberry juice, as well as a decoction made from parsley seeds, have a whitening effect.
Ice cubes will help eliminate age spots on your face. To achieve this effect, freeze the rice water.
Terms of use
You need to wipe your face with ice every morning and evening. Only with regular use can you achieve the best results.
The cubes are rubbed in with massage movements for about 2-3 minutes: from the chin to the ears, from the nasolabial fold to the cheeks and from the center of the forehead to the temples. You can rub the ice around the eyes, moving from the inner corner of the upper eyelid to the outer and from the outer corner of the lower eyelid to the inner. Movements should be either from top to bottom or from the center to the outer corners.
After the procedure, you should wait until it is completely absorbed. To enhance the effect, you do not need to wipe your face with a towel. Then a moisturizer is applied to a dry face.
Ice should not be stored for a long time. Herbal decoctions retain their beneficial properties for about a week, and natural juices become unfit for consumption after just 2-3 days.
Care should be taken not to use more than two dice. Using too much cold can cause skin problems.
Cosmetic ice with a rejuvenating effect
Frozen green tea cubes will help smooth out age-related changes (you can add a few drops of lemon juice and half a teaspoon of avocado oil to them). The effect of the resulting mixture will be enhanced by a few drops of essential extract obtained from geranium, lavender or orange.
A mixture of half a lemon and 200 g of water reduces expression lines. The juice from the buds and leaves of young dandelions, which are mixed with olive oil, as well as mint infusion, have a rejuvenating effect.
Milk is indicated for skin with the first signs of aging. For freezing, it is diluted with mineral water in equal proportions.
You can include 1 tsp in the ice cubes. any oil (olive, avocado, almond or derived from wheat germ), which is diluted in one hundred milliliters of mineral water. This massage will soften the skin and supply it with essential nutrients. Carrying out these procedures daily will restore radiance and freshness to tired skin.
There is another recipe for making rejuvenating ice cubes. When freezing, you should put a piece of any fruit or vegetable, a berry or a medicinal herb in each mold, and then fill it with water. These cubes are prepared in the evening.
Fighting acne
To combat acne, if the skin is oily or mixed, the following are used to freeze ice:
- sea water - 1 tablespoon per glass of distillate;
- infusion of linden blossom and lemon juice - infuse 2 tablespoons of dried linden flowers in boiling water, and then add a teaspoon of lemon juice.
If your skin is dry or normal, then it is recommended to brew such herbs for acne located on the face.
- Mix in equal quantities: St. John's wort, sage, calendula, chamomile. For a glass of “tea” – 1 tablespoon of the mixture. Insist for a day;
- To prepare a decoction of St. John's wort, you need to use 2 tablespoons of raw material;
- Sage is brewed according to the usual recipe - a tablespoon of herb per 250 ml of water. Then add 3 tablespoons of aloe juice to it.
Recipes for making ice cubes indicate how many healing ingredients need to be dissolved in a glass of water.