Rejuvenate your facial skin in the most effective ways at home

Just 5 years ago, your skin pleased you with a fresh and radiant look, but now wrinkles have become noticeable? The first question that worries a woman is how to rejuvenate her face at home? It is known that skin care should begin as early as possible and be done throughout life. Not all women can afford to visit elite beauty salons or undergo plastic surgery. But there are homemade beauty recipes, the ingredients for which can be found at any housewife or at the nearest pharmacy.

Cosmetics will come to the aid of a woman: serums, tonics, masks, creams, lotions, exfoliants. Any of them should be selected depending on age and skin type.

So, let’s answer a difficult question - how to rejuvenate your face at home?


Olive oil is a base oil, and it is indispensable in facial care, as it nourishes, moisturizes and revitalizes the skin.

Healthy skin – how is it?

Lack of sleep, poor nutrition, ecology and poor quality care, in addition to age-related skin changes, contribute to the intense fading of facial beauty. It takes a lot of time to restore the original elasticity, velvety, blush and natural shine of your home. However, some recommendations will help you constantly keep your skin toned and look young and delightful at any time, regardless of age.

Products that can be found in almost every housewife’s kitchen will help you rejuvenate your facial skin at home. Use them to prepare effective nourishing masks, lotions and tonics. In addition, regular use of anti-aging products will simplify the problem of problem skin.

What contributes to rapid facial aging?

Remember that your skin has several enemies.

  1. Sunlight and daylight dry out and thin the skin. Protective cream with an SPF filter before going outside is a proven remedy against premature aging.
  2. High and soft pillows lead to wrinkles on the neck and face. Therefore, the headboard should be low and relatively hard, and it is better to sleep on your back.
  3. Cigarettes are the strongest enemy of female beauty. Nicotine impairs the supply of oxygen to tissues and leads to the early appearance of wrinkles.
  4. Chronic lack of sleep and stress not only worsen the appearance of the skin, but also accelerate the aging of the body. Try to be less nervous and sleep at least 7 hours a day to keep your facial skin young as long as possible.

You can rejuvenate your face not only with the help of masks or creams, but also with the skillful use of decorative cosmetics.

Express methods for refreshing your face

The principle of instant freshness and facelift methods is intensive nutrition with useful minerals, hydration and acceleration of metabolic processes in the cells of the dermis. The result is obvious:

  • light blush and lack of dullness on the face - achieved by improving blood circulation and blood flow to the cells of the dermis;
  • clean skin without blackheads and excessive shine - cleansing is a preparatory stage for deep, intensive nutrition. Already after high-quality facial cleansing, the skin is noticeably transformed and “breathes”;
  • smooth relief, smoothness of the face - massage and lifting products will enhance the effect and consolidate it.

It is impossible to guarantee complete elimination of wrinkles in 15 minutes, but smoothing the surface and returning tissue to tone is quite possible.

Features of proper skin care

When choosing products for skin rejuvenation at home, you need to focus on your age, skin type and its condition. With the right selection, the rejuvenation effect is achieved quickly and easily. The big advantage of home rejuvenation is its price and availability. Masks and compresses can be made from what is available. The main thing is to follow some rules that will help make rejuvenation more effective .

  1. Before performing any procedure, you need to thoroughly cleanse the skin, or even better, steam it.
  2. Night cream should be applied no later than 2 hours before bedtime. This prevents the occurrence of edema.
  3. It must be remembered that dry skin needs a more generous application of masks and creams.
  4. Masks and products for facial skin rejuvenation should be used at least twice a week.
  5. One of the main factors for maintaining youthful skin is the drinking regime. You need to drink up to 1.5 liters of water per day. You need to stop drinking water 3 hours before bedtime.
  6. A healthy diet is very important. The diet should contain natural foods, vegetables and fruits. You should limit yourself to smoked and salted foods, and forget about fast food.

An important factor in the effectiveness of any procedure is its regularity. The main thing is to choose the right products and, if necessary, consult a cosmetologist .

Tonics and lotions for facial cleansing

Deep cleansing is a mandatory step with which facial care begins. Cleaning procedures must be performed in the morning and evening. Falling asleep with makeup on is detrimental to the skin; at night it should rest and intensively renew lost strength. Morning cleaning should not be neglected either. Get rid of dead skin cells with scrubs, lotions, tonics and masks.

Toning is an additional, no less important stage of cleansing. It allows you to finally get rid of any remaining impurities from the skin.

Make your own lotion. To do this, first brew green tea at the rate of 1 bag per 60-70 g of water. Grind half a fresh cucumber and 1 tbsp. rose petals Mix everything and grind with a blender. Wipe your face with a cotton pad and wash with warm water.

How to rejuvenate your face at home

There is a strong belief that facial rejuvenation is a process that requires large material costs and the same amount of time. This belief is only true when it comes to visiting beauty salons or paying for the services of professional specialists.

If you try to rejuvenate your skin on your own, it’s easy to see the opposite: the components of homemade scrubs and masks are available and inexpensive, and the duration of the procedures is not at all that long. In addition, they can be performed at any time convenient for this.


So, what home methods for facial rejuvenation do modern beauties have?

  • Performing cosmetic masks, peelings and scrubs , the composition of which is made in-house. Masks help smooth out existing shallow wrinkles and prevent the appearance of new ones, and also improve the contour of the face, tightening the skin. Scrubs and peels that facilitate the exfoliation of dead epithelial cells significantly speed up the process of renewal of the epidermal layers.
  • With the help of contrasting herbal compresses you can perfectly cleanse the skin, restoring its lost freshness and radiance.
  • Self-massage of the face, which improves lymphatic drainage and blood circulation, will provide skin cells with additional nutrients, produce a lifting effect and help get rid of swelling, wrinkles, jowls and deep skin folds. In other words, massage is an excellent way to carry out age-related correction of facial contours.
  • Rubbing your face with cosmetic ice cubes is a unique rejuvenating procedure that has an almost instant effect.
  • Home sessions of microcurrent therapy, performed using a compact household device, can significantly slow down the formation of wrinkles by improving skin tone, reduce tissue swelling and correct the shape of the face.

In the pursuit of youth and beauty, all means are good! This is exactly what many women think when faced with disappointing signs of age-related changes on their faces. Read in our article what facial bioreinforcement is and what effect it gives.

About contraindications for diamond resurfacing of the face here.

Video about buccal facial massage https://ilcosmetic.ru/uhod-za-litsom/omolozhenie/bukkalnyj-massazh.html

Facial massage and gymnastics

Before applying the mask, it is recommended to perform a light self-massage of the face. It will increase blood circulation and restore elasticity to tissues. All movements must be performed only with clean hands. Essential oils (jojoba oil, olive oil or flaxseed oil) will help enhance the effectiveness.

The Japanese Asahi facial massage is extremely popular, the basics of which you can view here.

Gymnastic exercises are also characterized by instant action. They do not require special skills, only attentiveness and regularity of practice. A large number of varieties of gymnastics will solve the question “How to quickly rejuvenate your face?”

Oils and antioxidants

With the appearance of the first wrinkles, it is recommended to use cosmetics that neutralize the effects of free radicals. The latter are formed in the skin under the influence of ultraviolet rays, and they penetrate into the deep layers of the dermis and dramatically accelerate the aging process. Therefore, you need cosmetics that contain antioxidants, the most famous of which are vitamin E and C.

To rejuvenate your face, it is recommended to include natural oils in homemade masks:

  • grape seeds;
  • sea ​​buckthorn;
  • olive;
  • peach;
  • avocado;
  • wheat germ;
  • jojoba.

The most effective for rejuvenation is a combination of base and essential oils. For example, you can add a couple of drops of essential oil (patchouli, sandalwood, neroli) to any of the listed base oils. To improve skin tone, essential oils of jasmine and green tea are mixed with peach oil (or grape seed oil). All these products should be applied to the skin of the face and neck in the evening, while cleansing it.

Do not go to bed immediately after applying any oil; wait 15 minutes and pat your face with a paper towel to remove any remaining product.


Fruit acids for the face are not necessarily aggressive chemicals, because they are found in fresh fruits and berries

Cosmetic ice and contrast compresses

Cosmetic ice – effectively tones the skin. For preparation, both herbal decoctions and ordinary filtered water can be used. The effect of freshness and rapid restoration of tone is achieved thanks to the contrast of temperature effects on the cells. In addition, lost moisture is instantly replenished, which is especially important in hot weather. Rub the prepared ice cubes along the massage lines onto the skin several times. The procedure will take 2-3 minutes, but the result will please you. There is no need to wipe your face, let it dry on its own.

Contrast compresses will help you refresh your face at home and restore lost tissue tone in a matter of minutes. Soak a clean towel in a herbal decoction of chamomile and calendula and gently place it on the surface of the face for 2-4 minutes. Soak the second towel in cold water or broth and also place it on the skin. You need to alternate towels 4 times. This method should be used at least every other day.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them, and they lose the ability to regenerate. The protective barrier becomes thinner.

External factors of aging

Air humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is strong wind or sunbathing, you need to protect your face with an appropriate cream. Water for washing matters. It is best to wash your face with mineral water. Cosmetics for facial care should be selected in accordance with the age and condition of the skin.

Internal aspects

The biggest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a huge impact:

  • Stress - the condition has a negative effect on the skin, making it dull.
  • Smoking causes wrinkles around the lips and eyes.
  • Alcohol causes the most harm. Alcohol abuse makes the skin dehydrated, red spots and streaks appear on it.
  • Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
  • Physical activity - sport forces blood to accelerate through the vessels of the body, which greatly stimulates the process of cell regeneration.

Express masks with lifting effect

Homemade face masks provide instant, pronounced lifting, nutrition and hydration of the skin. To prepare the product, only natural, high-quality and fresh products are used. Here are a few homemade mask recipes that will allow you to quickly regain lost shape:

  • 1 tbsp. Mix minimally chopped dill with 1 tsp. olive oils Add Hercules flakes ground in a coffee grinder to the mixture until thick;
  • 1 tbsp. Grind fat cottage cheese with 2 tbsp. sour cream, add 5 g of table salt.

Apply both masks to cleansed skin for 20 minutes in a thick layer. Then rinse off the remaining mask with cool running water.

Facial lifting cream will help to consolidate the achieved result. The day cream will provide additional protection, and the night cream will intensively saturate it with nutritional components.

Anti-wrinkle products for dry skin

Raspberries against aging

Ingredients of the mask: raspberries, a spoonful of cottage cheese and a spoonful of honey.

Mix all ingredients and apply to facial skin. Leave for 20 minutes and rinse. In case of increased skin sensitivity, raspberries can be replaced with juice.

Honey and gelatin

To prepare this mask you need to take 1 spoon of honey, 10 g of gelatin and 10 g of glycerin. Gelatin should be diluted in a small amount of water. When it swells, add the remaining ingredients to the resulting mass.

You can apply the mixture to your face using a brush. The skin around the eyes should not be touched. She is very sensitive to irritants. After 15 minutes, the mask should be washed off. If you use this product every other day, the result will be visible within two weeks.

Nourishing mask of blue clay and honey

The moisturizing properties of honey have been known for a long time. Therefore, masks based on this product will not only rejuvenate, but also moisturize dry skin. Blue clay increases the metabolic rate in skin cells.

Thinned by capillaries and wrinkles, it will begin to shine with beauty and youth. A mixture of these products will have a beneficial effect on metabolism, increase blood circulation and relieve dryness. Clay in its pure form should not be used by people with dry skin types.

For the mask, take 1 tablespoon of blue clay, 1 teaspoon of honey and a spoon of water.

Leave the mask on your face for 25 minutes. If the clay dries out quickly, moisten your face with water. Wash off the mixture with a warm solution of water and lemon juice. A rich cream is applied on top.

Yeast with oil

Ingredients: 15 g dry yeast, 1 spoon of vegetable oil.

Add vegetable oil to dry yeast and mix. Apply the mixture in a thin layer to the face. Using your fingertips, lightly massage your forehead and skin around your lips. Leave the mask on your face for 20 minutes. This product can be washed off using special cleansers.

Vaseline mask

Ingredients: sea salt and petroleum jelly.

Such products will help get rid of dryness and slow down age-related changes. Apply the mask to the face carefully so as not to injure the skin. Leave for no more than 15 minutes. Rinse with warm water and lubricate your face with a cream that contains fatty acids. After this mask, flaky skin will become smooth and elastic.

Reviews

  • My friend Ella taught me how to rejuvenate facial skin at home and in emergency conditions. Prepare a simple homemade mask from the pulp of a ripe tomato and olive oil (5-6 drops). Apply it for 20 minutes, rinse with cool water. The effect is guaranteed!
  • The recipes are very interesting. In addition, I will add one more home assistant - a device for facial rejuvenation. I personally have been using the ultrasonic Gezatone HS2307i for several years.
  • I recommend aerobics according to the method of Galina Dubinina, who at her age looks 15 years younger. The effect is noticeable after a month of regular home exercises. Find out more about gymnastics here.

Recipes

The main advantages of using folk beauty recipes are the following:

  • Availability of the components included in their composition: they are usually found in every kitchen and home medicine cabinet.
  • The cheapness of the ingredients used is not comparable to the cost of finished cosmetics.
  • To prepare homemade potions, only natural products are used that contain substances that are exclusively beneficial for the skin (in contrast to industrial cosmetics, which are replete with preservatives, fragrances and dyes).
  • A woman who independently prepares the composition has the opportunity to choose exactly the recipe that is ideal for her body and makes it possible to avoid the occurrence of an unwanted allergic reaction.
  • You can perform anti-aging procedures at a time when it is especially necessary and convenient.

Skin care

In the body of a woman who has crossed the threshold of her thirtieth birthday, the mechanisms of skin aging are launched: the production of hyaluronic acid begins to gradually decrease, the skin losing moisture also gradually loses subcutaneous fat. As a result, a light network of facial wrinkles appears on its surface.

A daily set of caring procedures using tonics and moisturizers will help slow down the rapidity of this process.

  • The washing procedure , which should be started every morning, is designed to cleanse the skin and prepare it for applying makeup. Regular tap water containing chlorine is not suitable for this. For those with dry skin, it is better to use cleansing milk or lotion for this. The ideal option for washing girls with normal or oily skin is either melt water or mineral (still) water. If this is not available, you can use pre-filtered boiled water.
  • To tone the skin, you can use a tonic selected for your skin type or homemade lotion. To rid your face of greasy shine, just wipe it with weakly brewed green tea with a drop of lemon juice. Before applying the cream, it is useful to wipe your face with an ice cube made from a decoction of medicinal herbs or natural berry juice. After such manipulation, the skin tone will increase and the pores will narrow.
  • Moisturizer should be selected not only according to your skin type, but also according to your age. In the spring and summer months, before leaving the house, it is advisable to use a cream containing UV filters that protect the skin from the drying effects of sunlight.
  • To further moisturize the skin , you need to spray it with either thermal or still mineral water throughout the day.
  • In the evening hours, it will take a little more time to care for your facial skin. First, be sure to remove any remaining makeup from your face. Most often this is done using a gel or foam wash. Thirty-year-old beauties can use micellar water: it does not contain alcohol and will not dry out the skin.
  • To deeply cleanse the skin, you need to regularly exfoliate, using both store-bought and homemade scrubs. Thanks to this procedure, the skin not only gets rid of particles of exfoliated epithelium, but also gains additional tone due to improved blood circulation. After peeling, the surface of the skin is immediately smoothed, and the skin begins to glow. Oily skin needs exfoliation at least twice a week, dry skin - no more than twice a month. The effectiveness of peeling can be significantly enhanced by pre-steaming the skin.
  • After the makeup removal procedure, you should apply either a night cream or a special oil to your face. If your skin is inflamed or has pimples, you can use a product containing salicylic acid.

Take a look: article - comparison of Dysport and Botox.

Video recipe for anti-aging mask

Masks

The simplest, most accessible and therefore most popular method of facial rejuvenation is the use of masks. Before performing them, your face should be thoroughly steamed (this will enhance the rejuvenating effect).

Having brewed nettle or chamomile in a saucepan and added a few drops of essential oil to the broth (geranium oil is suitable for normal skin, camphor oil for oily skin, and shea butter for dry skin), bend over it, covering your head with a towel. The duration of steaming is no more than a quarter of an hour. To avoid burns, do not tilt your head too low. Get recipes for facial steam baths at home.

  • Taking half a glass of lukewarm milk, mix in enough flour to make a creamy mass. Beat in one egg yolk and thoroughly mix the resulting substance, apply it to a previously cleansed face. After waiting twenty minutes, wash off the mask with water to which fresh lemon juice has been added.
  • Those with very dry skin who want to get rid of shallow wrinkles can simply prepare a potato mask. After boiling a couple of large potatoes, they are immediately mashed to a puree and applied warm to the skin of the face. After 20 minutes, wash off with warm water.
  • A mask made from medicinal herbs has an excellent tonic effect that helps smooth out wrinkles. First, a herbal mixture is made from the leaves of strawberry, plantain, yarrow, currant and linden, taken in equal proportions. Eight dessert spoons of the prepared raw material are poured with enough boiling water to form a viscous slurry. After applying it, the drug is applied to the skin of the neck and face for a quarter of an hour. Use cold water to rinse off.
  • A mask made from ripe quince will help to effectively smooth the skin, while simultaneously providing a gentle exfoliating effect. After grating it on a fine grater, it is applied to cleansed facial skin. After twenty minutes of exposure, the fruit pulp is washed off with warm water, and a little moisturizer is applied to the face.
  • A composition made from a tablespoon of yeast and a mixture of warm milk, honey and flaxseed oil, taken one teaspoon at a time, has a tonic effect.
  • To effectively smooth out wrinkles, you can prepare a mask from a tablespoon of sour cream and a mixture of lemon juice and honey (take a small spoonful at a time).

For you, the best recipes for anti-aging face masks with aloe.

Watch the video of facial massage with spoons

Massage

You can prolong the youth of your face with the help of a rejuvenating massage. The effect of it will not be noticeable immediately: depending on the condition of the skin, it may take from 15 to 30 sessions, performed at least three times a week.

  • To perform a massage, you need to retire to a quiet room, choosing the time before your night's rest, so that your facial skin can fully relax after the procedure.
  • The position of a woman performing self-massage should be comfortable, so she can sit on a bed or in a soft chair, placing a large mirror in front of her, allowing her to see her face, neck and shoulders.
  • Putting a headband or elastic bandage on your head, you need to remove hair from your forehead, perform makeup removal and gentle facial peeling.
  • Massage oil or a rich cream is applied to the prepared face: this is necessary in order to achieve easy sliding of the fingers over the surface of the skin (this will avoid stretching and even injury).

Begin the session with a neck massage , carefully smoothing it with movements directed from the bottom up (figuratively speaking, the masseuse’s task is to overcome the force of gravity, which pulls the skin down). Particular attention is paid to the area where “jowls” form – the area at the junction of the chin and neck.

Moving to the cheeks , using sweeping movements of the palms, like irons, smooth the skin. Next, the effect becomes linear: gently pressing on the skin, draw diagonal lines with your fingers, directed from the center of the cheeks to the temples.

with particular intensity , but the area around the eyes should be massaged with extreme caution.

Stroking the skin in these places is carried out with the weakest – ring – fingers. The skin on the forehead is first worked with ironing movements of the palms, after which they move on to linear movements of the fingers directed from the eyebrow line to the hairline. Massaging the nose, which consists of moving the thumb from the very tip to the point between the eyebrows, is carried out last.

Watch a video about the rules of Asahi facial massage.

The main condition for a rejuvenating massage: attention to each area of ​​the face, since local rejuvenation is simply impossible.

Effective exercises - facial gymnastics for rejuvenation

Facial exercises, often called face-building, come to the aid of women who do not have the opportunity to visit expensive beauty salons and buy expensive cosmetics in order to maintain their youth and beauty. The effectiveness of anti-aging gymnastics is so high that it is often called a non-surgical facelift. Without going into long discussions, we will describe the main exercises of the complex, intended for different muscles and areas of the face.

  1. Exercise to strengthen the labial muscles. Slowly, as if pronouncing the sound “o”, stretch out your lips. Having achieved maximum extension of your lips, open them. When performing for the first time, they are limited to two repetitions. One repetition is added every day.
  2. Eye exercise No. 1. Close your eyes and keep your head still. Perform ten eye rotations, first clockwise, and then in the opposite direction. Eye exercise No. 2. Close your eyes and smile as wide as possible. After this, depict a “mask of sadness”, lowering the corners of your lips as low as possible. The alternation of a smile and a mask should be repeated at least five times.
  3. Exercise to strengthen the chin. Pull your chin forward, simultaneously drawing your lower lip into your mouth and pressing it against your teeth, moving your jaw forcefully left and right. Do five repetitions.
  4. Exercise for forehead wrinkles. Cover your forehead tightly with your palms so that they cover it completely: up to the very border of your hair. Close your eyes and, without straining your eyelids, rotate your eyeballs clockwise and counterclockwise (five times in each direction).
  5. An exercise that helps improve the shape of your face and get rid of jowls. Puff out your cheeks, count to five and release the air very slowly. Perform at least ten repetitions.
  6. Exercise for wrinkles. Tilt your head back as far as possible. Relax your neck muscles and open your mouth wide. Making significant effort, tensing your chin and neck muscles, slowly lift your jaw. A sign to stop this movement is the moment when the lower lip overlaps the upper. Repeat five times. Before performing anti-aging gymnastics, you should cleanse your facial skin. Exercises must be performed while sitting in front of a mirror (on a chair or on an exercise ball). After finishing the gymnastics, cleanse the face again, since exercise stimulates the flow of lymphatic fluid, provokes sweating and can be accompanied by clogged pores.

Interesting and effective anti-aging exercises

Help of oils in rejuvenating facial skin

Natural oils that help resist the action of free radicals (formed in the skin due to the active influence of ultraviolet radiation) are used in home cosmetology for healing, nourishing, moisturizing and cleansing the skin.

For facial rejuvenation, oils made from peach and grape seeds, jojoba, olive, peach, wheat germ and sea buckthorn are most often used.

  1. The best time to perform oil masks, which simultaneously perform the function of cleansing the skin, is the evening hours. By adding a few drops of neroli, patchouli or sandalwood ether to any of the above oils, anoint the skin of the neck and face with the healing substance. After a quarter of an hour, blot the remaining composition with a paper napkin.
  2. A mask prepared from a mixture of castor and olive oils, taken one teaspoon at a time, has an excellent effect in helping to carry out deep cleansing of the face. The oil mixture should be applied with light massage movements. The longer it remains on the surface of the skin, the better for the face. To wash off the mask, use a cotton pad moistened with hot water. Lightly squeezing the disc and making massaging circular movements, begin to remove the oil. The positive effect will be noticeable after the first session: thanks to castor oil, the pores will be cleansed of impurities, and olive oil will moisturize and visibly smooth out fine wrinkles.
  3. To remove makeup, you can use any natural oil by applying it to a cotton pad moistened with hot water and wrung out. We remind you that the movements should be circular and light. Discs should be replaced as they become dirty (until the skin is completely cleansed).

Homemade devices to do your own grinding

To rejuvenate facial skin at home, you can purchase a microcurrent therapy device. Watch a video about microcurrents in cosmetology. They are developed and produced by medical equipment manufacturers around the world (including domestic ones). The most popular devices:

  • French company Gesaton;
  • American company Bio Therapeutic Computers;
  • Spanish company Air-Lift.

In order to achieve a visually noticeable effect, a course of two dozen home procedures is required, performed at least 5 times a week.

Recommendations from professional cosmetologists

In order to increase the effectiveness of home anti-aging procedures, you should listen to the advice of professionals:

  1. Anti-aging masks, selected according to your skin type, should be performed at least twice a week.
  2. It is necessary to select caring cosmetics taking into account the time of year: for the winter months, cosmetics from the “frost” series are suitable, for the summer months – products containing UV filters. In the selection of cosmetics, the age factor is equally important, since mature skin needs more nutrients, which are not sufficient in products for young skin.
  3. When caring for your face, do not forget about the skin of your neck and décolleté.
  4. Application of care products is permissible only in the direction of the massage lines.
  5. Dry skin needs a more generous application of cream than other skin types.
  6. To prevent the night cream from causing swelling, it should be used before 10 p.m.
  7. To prevent tanning from causing premature aging of the skin, before visiting the beach or places exposed to open sunlight, you must use a cream with UV protection of at least 50 units.
  8. To remove free radicals, which are the main culprits of rapid skin aging, it is useful to drink green tea.
  9. In order to saturate the skin cells with moisture from the inside, you must follow a drinking regime.
  10. A healthy diet is an important factor in prolonging the youth of the skin, so you should include freshly squeezed juice of parsley, white cabbage and celery in your daily diet.

Hardware procedures for long-term effect

There are times when home treatments do not produce results for a long time. The solution will be hardware salon methods. Two of them are more suitable for any age:

  • radio wave lifting - the effect is achieved after the first session and lasts for a very long time;
  • biorevitalization is a deep penetration of hyaluronic acid into skin cells, the effect is noticeable from the first session, but the procedure must be carried out in courses.

Salon procedures are faster and more effective. But there are also disadvantages - these are allergic reactions, the need to restore the skin after the session and the high price. All this contributes to women choosing home rejuvenation.

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