- What are the benefits of sour cream hair mask?
- Sour cream hair mask: recipes, instructions for use
- Hair mask with sour cream: reviews, videos, useful tips
A sour cream mask is one of the best hair care and treatment products, which is very convenient to use at home.
Useful properties and composition of sour cream
In practice, a mask with sour cream helps restore hair thanks to the vitamins contained in the product.
Retinol (vitamin A)
This is a biologically active substance that normalizes redox processes in the dermis, with the activation of protein synthesis in cells, in particular collagen, keratin and melanin:
- Collagen is a protein responsible for the elasticity and structure of the skin;
- Keratin is a protein that forms the basis of the hair structure;
- Melanin is a protein substance that is the pigment of hair. The more it is, the darker the hair.
Retinol slows down the aging process of the dermis (skin) and normalizes hair growth.
Ascorbic acid (vitamin C)
Supports the metabolic processes of carbohydrates and lipids (fatty acids). The vitamin is based on providing hair follicles with normal blood circulation, as a result of which gas exchange (oxygen supply and carbon dioxide removal) and nutrition with substances are normalized. In addition, ascorbic acid helps the absorption of iron and folic acid.
Nicotinic acid (vitamin PP)
A biologically active substance responsible for the metabolic processes of substances of lipid, protein and carbohydrate nature. Nicotinic acid regulates the lumen of blood vessels, narrowing and dilating them, thereby controlling circulation processes. Read more about the benefits and uses of nicotinic acid for hair here!
Tocovenol (Vitamin E)
A substance that restores cell membranes. Sour cream contains essential microelements that play an important role in all metabolic processes.
Approximate amount of microelements contained in 100 g of homemade sour cream:
- Calcium – 85 mg;
- Magnesium – 8 mg;
- Sodium – 38 mg;
- Potassium – 115 mg;
- Phosphorus – 59 mg;
- Chlorine – 62 mg;
- Iron – 0.2 mg;
- Zinc – 0.23 mg;
- Iodine – 7 mcg;
- Copper – 19 mcg;
- Manganese – 0.004 mg;
- Selenium – 0.4 mcg;
- Fluoride – 15 mcg;
- Molybdenum – 5.1 mcg;
- Cobalt – 0.31 mcg;
Hair damage and the use of hair masks
Unfortunately, hair can be constantly exposed to various negative factors. Among these are the hardness of home water, its high temperature, dry summer climate, the use of synthetic hair dyes, electrification in cold weather and many reasons. Let's look at several recipes for hair restoration using sour cream and other ingredients .
What is the benefit
Dairy products are useful not only as a food product. They are often used to apply all kinds of masks to the body. Sour cream is no exception. This is a nutritious and fatty product that nourishes curls and saturates them with various microelements.
A sour cream mask really helps make your hair more elastic and well-groomed.
After all, it is rich in vitamin A, which helps activate keratin. Another useful component in sour cream is retinol. It cares for the skin, gradually activating blood circulation. Due to this, curls begin to grow faster. It also contains vitamin E. It helps make even lifeless hair more elastic and healthy.
Hair mask made from sour cream and eggs
This mask can be done, for example, after a trip from the sea, when you need to restore the hair shafts after salt water and hot dry wind.
To prepare the mask we will need:
- thick homemade sour cream – 1 tsp;
- egg – 1 pc.;
- juice from one lemon.
Cooking method:
- Place a spoonful of sour cream in a plastic bowl.
- The contents of the egg are poured out.
- Add a small amount of lime oil or lemon juice.
- Mix everything until smooth.
Before applying the resulting mask, you must first wet your hair or wash it. Then apply the entire mask from roots to ends. What remains needs to be rubbed with finger massage movements onto the skin of the face. Wait 5-10 minutes. Then wash your hair. Another mask with egg yolk to strengthen hair.
The result is amazing
After the first time, the hair is well combed and shiny. This procedure is used to strengthen hair and restore it.
Hair mask made from sour cream and honey
Ingredients: honey, sour cream for hair – lightening of melanin pigment and cleansing the scalp . But these two components are also used to strengthen hair.
To prepare the mask recipe, we need:
- liquid honey 1 tbsp. (if the honey is thick, then it should be heated in a water bath);
- homemade sour cream - 1 tbsp;
- homemade curd mass – 50-60 g;
- a teaspoon of lemon juice;
- contents of one egg;
- If desired, add cucumber juice or aloe.
The entire mass must be mixed until smooth in a plastic container. Then, like the previous mixture, it should be applied to the hair from roots to ends. Rub the remainder into the scalp using massage movements. Put on a plastic shower cap and leave for 18 minutes.
Grapefruit juice is often added to sour cream, cottage cheese and honey. But be careful, grapefruit can cause allergies in people with hypersensitive skin. This kind of sour cream for blonde hair is necessary to lighten dark areas close to the roots of the hair.
Nutrition for damaged curls
After using sour cream masks, an invisible protective film remains on each hair. It does not allow the scales to open, maintaining the shine and elasticity of the strands. The hair does not become heavier, but, on the contrary, receives additional root volume. In addition, the film protects the strands while using a hair dryer and curling iron.
A mixture of fatty fermented milk product and carrot juice can quickly restore the vitality of curls. This is one of the best products for damaged hair, judging by the reviews. A hair mask with sour cream and carrots can restore strands in just six treatments. To prepare it you will need to mix:
- 50 g of fat homemade sour cream;
- 30 ml natural carrot juice;
- a few drops of lavender essential oil.
Thanks to vitamin A, which is quite abundant in carrots, brittleness will disappear and the hair structure will strengthen. Curls will quickly gain strength and health.
Parsley will provide additional nutrition for brittle hair. Those with dull and split ends appreciate the benefits of chopped herbs and sour cream for their hair. Reviews, before and after photos confirm that the product quickly restores even the most damaged curls.
All that is needed to prepare the mask is to finely chop a large bunch of parsley and mix it with 100 g of fat sour cream. Distribute the mixture evenly throughout the hair and leave for an hour and a half.
Hair mask made from sour cream and oil
Actually, the recipe for sour cream for hair with the addition of oils is considered by cosmetologists in several versions.
Sour cream and wheat cob butter
Proportions:
- homemade sour cream - 2 teaspoons (tsp);
- wheat germ oil – 0.5 tsp;
- lemon juice – 1 tbsp.
How to cook:
You need to mix until smooth, apply to the roots of the head, rub in. Put on a shower cap and leave for 15 minutes. Then rinse your hair well with warm water in the shower.
Sour cream and coconut oil
Proportions and components:
- homemade sour cream – 3 tbsp;
- coconut oil – 1 tbsp. l.
Preparation and application:
Mix until a homogeneous mass is applied to the scalp and rubbed in. You need to wrap your head in a towel and wait half an hour. Then remove and rinse hair.
Sour cream and olive oil
Sour cream and olive oil are no more difficult to prepare than the previous two masks. In a blender, mix olive oil, sour cream in a ratio of 3:4 and the pulp of one avocado. Then the prepared mask is applied to damp hair. You need to put on a shower cap to allow the substances to absorb for 15 minutes.
Tips for preparation and use
In order for a sour cream mask to benefit your hair, it must be prepared correctly. There are several secrets on how to make effective formulations from this fatty fermented milk product at home. Sour cream restores and nourishes hair strands, removes dye from hair, and lightens hair by 1-2 tones.
Rules for using masks:
- For recipes, they take homemade products from the village or homemade sour cream. Store-bought analogues do not have the desired effect, as they consist of chemical components and preservatives.
- The percentage of fat content is selected taking into account the type of hair. For oily locks it should be minimal (up to 15%), dry curls require a mass fraction of fat content of at least 20-25%. Restoring mixtures are made from sour sour cream or fresh sour cream that has not expired.
- The prepared mixture is applied to the skin of the elbow for the first time. If after 10-15 minutes no allergic reaction is detected, use this composition without fear.
- The head must be washed before the application procedure. The strands should be slightly damp and clean. Then a thick cellophane bag and a thick terry towel are put on top.
- The interaction time of the components with the structure is from 25 to 50 minutes. After this, the strands are washed with warm water and shampoo.
- The frequency of procedures is 2 times a week. The course is carried out for at least two months.
Recipe for lightening locks
Lightening hair with sour cream at home is possible using ginger and orange zest:
- Mix half of the crushed ginger root with the same amount of dried orange zest in a container and pour in 1.5 cups of boiling water.
- Half of the infusion is mixed with 200 grams of sour cream, 10 drops of lemon essential oil.
- The thick liquid is distributed over the strands.
- After two hours, the residue is rinsed with the remaining infusion, then the hair is washed.
If the strands are dry, with damaged or split ends, the fat content of sour cream should be at least 25%. For normal curls, a fat content of 15-20% is sufficient.
There is also a recipe for how to remove hair dye with sour cream after unsuccessful dyeing. To do this, pour it into a glass and warm it up slightly. Distribute it over the curls and wash off after 2 hours. Kefir and fresh yogurt are suitable for this purpose. The head is insulated with a thick towel while the mask is in effect. This method removes not only the paint, but also the henna.
Hair mask made from sour cream and mustard
Components:
- sour cream – 1 tbsp;
- dry mustard powder – 1 tbsp;
- table vinegar - 1 tbsp;
- cranberry juice – 1 tbsp;
- yolks – 2 pcs.
How to prepare a mask:
First you need to separate the yolks from the whites. Mustard powder is diluted with vinegar and cranberry juice. Next you need to add sour cream and yolks and mix. The mixture should be applied to the hair roots of a dry scalp and left for 40 - 45 minutes. After this, the head is washed with regular shampoo.
What is the mixture used for?
Basically, cosmetologists recommend using this recipe for those women who have weakened hair. This combination protects hair restoration and growth from hair loss.
Masks that localize hair loss
Components:
- sour cream - half a glass (the amount depends on the length and thickness of the hair);
- burdock leaves;
- medicinal herbs.
- Prepare a rich decoction of any medicinal herbs and burdock leaves. To do this, pour boiling water over a glass of chopped greens and place in a water bath. After 15 minutes, remove, close the lid and leave until completely cool. After this, strain and get a healthy rich decoction.
- Mix the broth with sour cream and apply to dry hair.
The mask should not be applied too thickly. It is enough to rub the product into the roots, distribute it over the entire length, wrap it in cellophane and put on a light cap. For best effect, the product should be left overnight. In the morning, wash off the mask using shampoo. This mask will relieve hair loss after just a few uses.
Components:
- sour cream – 2 tablespoons;
- peach;
- kefir - half a glass.
- Peel the peach and mash until smooth.
- Mix peach with kefir and sour cream.
This mask should mainly be applied to the ends. However, there will be no harm if the remnants of the mask are distributed over the entire length of the hair and rubbed into the roots. Peach is considered one of the most nutritious fruits; it contains a lot of glucose and carbohydrates, thanks to which the hair structure is saturated from the inside.
Homemade masks do not have to be done every day, but regular care should be maintained. Sour cream masks usually work within 10 minutes after application, so half an hour is enough time after which the mask can be washed off. Sour cream is not an allergenic product, but other components can cause a reaction, so before applying, do not forget to test the mask by dropping it on the inside of your elbow. If there is no irritation or redness, you can safely apply a sour cream mask to your face.
In case of intense hair loss, you should prepare a composition with cognac and burdock oil.
Make a water bath, heat a spoonful of honey until it becomes liquid, remove from heat, pour in a spoonful of oil, whisk. Add two tablespoons of sour cream, a spoonful of cognac and the yolk to the warm mixture and beat well again. Apply along partings, gently rubbing into roots. Hold for forty minutes.
In order to immediately stop the massive loss of strands, which no longer appears even when you wash your hair and comb your hair, but simply when you run your fingers through it, you need an intense sour cream hair mask. For a less pronounced loss of healthy-looking curls - saturated, but without aggressively irritating components; in order to prevent hair loss - a prophylactic mask containing sour cream.
Intensive mask
Before preparing the mask, you need to make a rule: dry hair prefers a richer composition of sour cream, greasy hair, on the contrary, with a lower fat content.
The proportions of kefir and sour cream are not important; we make a consistency that is “comfortable” for you, so that the mask is easy to apply, but does not run. Be sure to warm your head and leave it for an hour. Regular use of this mask will help reduce hair loss
Hair mask made from sour cream and kefir
This foundation is used if the hair at the roots is weakened or the hair follicles are damaged. Cosmetologists recommend making similar kefir masks against hair loss and for hair growth. (The best DIY masks for weak hair).
Ratio:
In this case, the proportions of the components are individual; the ratio of sour cream and kefir is often 4:2, so that the mass does not spread.
Cooking process:
As in the preparation of previous recipes, the ingredients are mixed until smooth and applied closer to the hair roots. The film is put on the head. You need to wait up to 60 minutes. The procedure must be repeated every other day for a week.
Sour cream mask for dry hair
Sour cream base is ideal for caring for dry hair . If the hair is damaged, then adding linseed oil is acceptable.
So, the components are:
- sour cream with fat content from 25% - 4 tbsp. l.;
- linseed oil – 1 tsp;
- flower honey – 1 tsp;
- half a banana;
- egg yolk – 1 pc.
Cooking method:
The banana needs to be mashed until mushy. Separate the yolk from the white and add to a plastic bowl and mix with the rest of the ingredients. The mass is applied to damp hair. After this, cover the head with a shower cap and leave for an hour. The process is repeated once every 7 days for a month.
Sour cream mask for oily hair
For oily hair, you can also use sour cream to normalize the functioning of the sweat and sebaceous pores of the skin . But at the same time, you buy sour cream with minimal fat content.
Ingredients:
- calendula petals – 1 tbsp;
- water – 200 ml;
- sour cream – 2 tbsp.
Preparation:
A decoction of calendula petals is prepared as follows. 1 tbsp. a spoonful of calendula is brewed into 200 ml. boiling water Leave for 5-7 minutes. The broth is filtered through a sieve. Add 2 tbsp to the infusion. l. sour cream. All this needs to be mixed. Rinse your hair well with the resulting mixture, rubbing the liquid into the roots. Then cover your head with a towel and wait half an hour and rinse.
In total, you need to repeat the procedure 4 times a month. After this, you will notice that your hair no longer gets dirty often.
Video recipe: Mask for volume and strengthening hair with sour cream
Rules for conducting procedures
How to make homemade hair masks with sour cream bring maximum benefits? To do this, you need to familiarize yourself in advance with the rules for choosing a product, preparing formulations and applying them.
- If possible, you should use homemade sour cream. This product can be purchased at markets or farm stores. If this is not possible, then when choosing sour cream in a store, pay attention to the composition of the product; the product should be as natural as possible.
- It is very important to pay attention to such an indicator as the fat content in sour cream. The fat content of sour cream can vary from 10 to 52%. To care for oily strands, you should choose a low-fat product - a maximum of 15% fat. If your hair is normal, then a product with a fat content of 20-25% is suitable; for dry strands, you need to choose sour cream with a maximum fat content.
- Even expired sour cream is perfect for making masks; it is only important that the product does not have an unpleasant odor.
- Some sour cream hair mask recipes include solid foods (such as fruit). They need to be crushed to a puree state; it is convenient to do this using a blender. If honey or cosmetic oil is included in the composition, then these products must be preheated so that they become warm. All other ingredients, including sour cream, must be removed from the refrigerator in advance so that they reach room temperature.
- To make it easier to distribute sour cream mixtures over the strands, it is recommended to pre-moisten them. The compositions are applied throughout the hair, including the ends. It is recommended to start application by rubbing it into the roots, then you will need to distribute the composition over the strands with a comb and brush.
- To activate the action of beneficial substances, it is necessary to provide heat. To do this, wrap your head with a thick towel. To prevent the towel from getting dirty, you must first hide your hair under plastic wrap.
- The procedure time depends on the chosen recipe and ranges from 20 to 60 minutes. You should not leave sour cream mixtures on overnight; the sour cream will dry out on your hair and will be difficult to wash off.
- It is recommended to make masks in courses. If this is preventive care, then it will be enough to carry out procedures once a week. When carrying out treatment, the number of procedures should be doubled. The full course is no more than 15 masks, then you will need to take a break for at least a month.
Let's look at how you can prepare hair care and treatment compositions at home.
Sour cream for hair: reviews of use
Svetlana, 33 years old
I tried a sour cream and mustard mask according to the recipe. I won’t say that I completely restored my hair, but the effect is quite noticeable.
Polina, 29 years old
This is the first time I've heard of sour cream being used in this way. I should try the recipe with sour cream and honey sometime. There are problems after dyeing hair (((
Anna, 25 years old
Had problems with hair loss. I used one of the recipes (sour cream and kefir). This really works!!!
For dessert, video: Recipe for a mask for dry hair made from sour cream at home
Reviews
Homemade masks made from sour cream are a hair care product that our ancestors used. Therefore, even today, many beauties try not to forget about the wisdom of their ancestors, and supplement their care with simple cosmetic products with such home remedies.
A sour cream mask takes good care of hair and helps solve many problems. In order for the product to work well, you need to choose high-quality components. Sour cream should not be sour. Sour sour cream will be of little use, just like the one bought in the supermarket. Therefore, all the girls in their reviews recommend buying a natural product or even preparing it at home.
Many people are afraid that sour cream makes the hair too oily or washes off the dye. But with the right selection of components, the product works well, since one component neutralizes the effect of the other.
Therefore, even a fatty dairy product does not leave unsightly marks on the strands. Simply wash your hair well with clean water and your favorite shampoo.
In addition, natural dairy product does not cause allergies. So it can be safely used by everyone without fear that the product will cause a negative reaction from the body. But it is better to test the remaining components that make up the mask.