At the age of 30, many women do not notice the deterioration of their skin condition, looking with horror at brochures from beauty salons, studying jars in stores with the inscription 30+ and the Anti-age mark. Each of them thinks, I don’t have wrinkles yet, my skin is not flabby, why all these products? However, at this age, irreversible aging processes are already underway, some are more pronounced, and some are less pronounced, but they are already beginning. Facial skin care after 30 years determines their further development or inhibition.
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You should not be afraid of anti-aging treatments and creams; their function is to prevent skin changes, maintain its youth, healthy appearance and prevent it from aging prematurely.
Mesotherapy and biorevitalization sessions
Effective for maintaining youthful skin. Both methods differ in the composition of the cocktail. The mesotherapy process includes beneficial vitamin components, plant extracts, organic acids, peptides and minerals. The composition of substances used in biorevitalization is dominated by hyaluronic acid.
Cosmetics after 30
After 30 years, sebum production decreases and the skin becomes less oily. The dermis thins and becomes more susceptible to dryness and flaking. Cleansers can completely wash away the natural lipid barrier, which will further damage the epidermis. Therefore, it is important to choose cleansers that do not dry out the skin. You can find such products among pharmacy cosmetics. For example: Purete Thermal from Vichy, Toleriane from La Roche-Posay and Cold Cream from Avene.
A good cream for facial skin after 30 years has a complex effect. It needs to nourish, moisturize, protect and restore the epidermis. Anti-aging cosmetics should contain the following substances:
It's easy to get confused among the variety of cosmetic products. Therefore, it is better to entrust the choice of cream to a cosmetologist. He will help you choose the highest quality and safest product.
Plasmolifting
It is not considered an effective procedure for rejuvenation after 30 years. To perform this, an individual biomaterial is required. Namely, the patient’s blood is needed, which is processed in a special centrifuge. With the help of the device, the platelet part is released, which has a biostimulating effect. The resulting material is injected into the skin.
The injection will launch restoration processes and promote renewal of the skin area. At the same time, cell division will accelerate, tissue respiration and general metabolism will normalize. The procedure will stimulate the synthesis of renewed collagen fibers.
Chemical peeling
To remove dead cells and renew the skin at home, women use scrubs. This is an excellent method of cleansing and preventing aging. But it is not able to affect existing wrinkles and loss of skin elasticity.
After 30 years, and in some cases even earlier, it is recommended to use professional chemical peels for the face. The procedure perfectly copes with age-related pigmentation, sagging and sagging tissues, deep wrinkles, post-acne and nasolabial folds.
Chemical peels are superficial, medium and deep. During the procedure, special preparations containing acids are applied to the skin. They all have different concentrations. The higher it is, the more serious issues the procedure can resolve.
The acid practically burns out the top layer of skin along with all imperfections. In response, the body launches a powerful regeneration process. New cells are formed, collagen and elastin production increases. Pores are cleaned and tightened, and scars and scars are resolved. The skin tightens, becomes smoother and more elastic. The color of the epidermis is significantly improved. Wrinkles are completely smoothed out, and deeper ones become less noticeable.
In beauty salons, the price for the service is 2,500-3,500 rubles. The required number of procedures is determined by the doctor. To rejuvenate the skin using chemical peeling, it is better to choose the autumn-winter period. Carrying out the procedure during solar activity can cause the development of hyperpigmentation.
Exercises for facial contours at home
Poor posture, excessive general fatigue, and active facial expressions can shorten the facial muscles. To keep your jawline clear, you need to regularly stretch and relax your masticatory muscles. This way the overall frame and the middle part of the face will be held in place.
Maintaining a balance between the elevator and depressor muscles will help lift the cheeks, smooth out the nasolabial folds and outline the facial circumference. Active exercises activate the muscles in the face and stimulate blood circulation.
This process can increase skin turgor and also enhance collagen production. Exercises to improve the shape of your face are easy to do at home.
Pharmacy drugs
Anti-aging cosmetics are not cheap. Unfortunately, its high price does not guarantee quality. You can often find mineral oil, parabens, fragrances and other harmful components in its composition. At the same time, the concentration of truly useful substances can be scanty.
More and more women are using pharmaceutical anti-wrinkle ointments for skin care. They contain a really high concentration of nutrients. They do not contain parabens or other harmful chemicals. The following drugs are used for rejuvenation:
Cleansing
After 30 years, you should not avoid facial cleansing. It will improve the microrelief of the skin and return it to a fresh appearance. The procedure is a good preparation for applying nourishing creams and masks. Cleaned pores absorb all beneficial substances.
Ultrasonic cleaning is not harmful, so it can be repeated up to eight times a year. Vacuum is recommended no more than four times. Cosmetologists assure that both cases are safe.
Microcurrent therapy
Pulsed current can have a rejuvenating effect on the skin. Its gentle effect restores metabolic processes, improves blood microcirculation, and removes toxins and excess fluid from the intercellular space. It also has a beneficial effect on muscles, the vascular system and subcutaneous fat.
Microcurrent therapy is an effective cosmetic procedure for the face after 30 years. Its use allows you to achieve the following results:
The procedure is painless. Due to the insignificant parameters of alternating current, it is not addictive. The body perceives each session as new and reacts to it with maximum efficiency.
The duration of the course is determined by the cosmetologist. For 30-year-old women, 5-10 procedures are usually sufficient. The results obtained last for six months.
Photorejuvenation procedure
The rejuvenation procedure came to cosmetology more than 10 years ago. High preventive effectiveness in eliminating signs of aging has developed enormous popularity among the younger generation. The procedure is harmless and painless. You can do it not only on the face, but also on the body.
On a note! Photorejuvenation can activate collagen production, increase blood circulation, restore skin turgor, remove wrinkles and improve the contours of the face and body.
The duration of the course is from 3 to 15 procedures. In this case, it all depends on the general condition of the skin and the rejuvenation method itself. During the procedure, the client may feel discomfort from a slight tingling sensation. A person with a low pain threshold can use a pain reliever.
Only a specialist can recommend the correct cosmetic procedures for the face; he assesses the condition and type of skin. It is necessary to take into account his advice and recommendations, in this way it will be possible to maintain youthful facial skin for a long time.
Reviews
Botulinum toxin injections reduce the force of muscle contractions, which leads to a decrease in the depth or complete disappearance of facial wrinkles. In turn, mesotherapy and biorevitalization fill the skin with hyaluronic acid for full cell function and stimulation of collagen synthesis. After a course of these procedures, an improvement in skin texture and color is noted.
Elizaveta Buydenok, dermatologist, cosmetologist
https://medaboutme.ru/obraz-zhizni/publikacii/stati/krasota/kak_vyglyadet_na_million_intervyu_s_vrachom_kosmetologom/
Mesotherapy is a simple procedure. In general, the injections are well tolerated, although you have to be patient. Mesotherapy is well suited for people with thick, oily facial skin, when no cream penetrates well, it will deliver the necessary substances where needed, smooth out the facial skin, and add freshness. But it can remove acne and wrinkles only after a long and expensive course.
ellenn
https://irecommend.ru/content/strakhi-uzhasy-volshebnye-dyrochki-na-litse-stoit-li-delat-mezoterapiyu-v-30-reaktsiya-probl
I am 34 years old, I have facial wrinkles on my forehead, as well as vertical wrinkles between the eyebrows (glabellar wrinkles). I noticed that after Botox injections my eyes looked fresher and my eyelids lifted a little. With the help of these beauty injections, you can prolong your youth, because new facial wrinkles will no longer form, and small wrinkles that already exist will still be smoothed out a little.
dealer
https://otzovik.com/review_5350233.html
Photorejuvenation is, let me tell you, painful. No, it doesn’t even hurt, it HURTS. It hurts so much that ah-ah-ah!!!!! However, a month after the first procedure, I began to evaluate the first results. I was pleased. Very. The skin became cleaner, the oil content decreased, pigmentation became almost invisible, and so did the redness from blood vessels. My overall appearance became much fresher, my skin glowed as if I had just returned from vacation. However, after the second session, practically nothing changed. And as time passed, the situation began to worsen. Pores, oiliness, inflammation... And pigmentation is visible again.
spring_illusion
https://irecommend.ru/content/foto-omolozhenie-foto-lechenie-sosudov-i-pigmentatsii-na-apparate-m22-moi-rezultaty-spustya
I saw the maximum effect from biorevitalization after a couple of weeks. Skin glow appeared. I immediately completed a course of three procedures with an interval of three weeks. The results were very pleasing. The complexion really evened out, fine wrinkles were nourished and almost disappeared, the furrows on the forehead were smoothed out, the skin was noticeably fresher.
Pelageya Sviderskaya
https://irecommend.ru/content/vkolite-mne-pozhaluista-molodost-chto-takoe-biorevitalitsiya-inektsii-gialuronovoi-kisloty-m
When the reflection in the mirror is met with wrinkles on the forehead, flabby eyelids, nasolabial wrinkles, a double chin, sagging facial contours - this will not please any woman. I’m no exception—by the age of 30, I began to notice unpleasant changes. The effect of facial gymnastics began to appear after 1 week of classes. And after almost 2 years of regular exercise, the wrinkles on the forehead disappeared, the nasolabial folds noticeably smoothed out, and the lips became plumper and more voluminous.
yliyanna
https://irecommend.ru/content/besplatnoe-omolozhenie-realno-sokhranit-molodost-otkorrektirovat-litso-bez-inektsii-i-plasti
I have been doing yoga exercises for my face for almost a month. True, not all, selectively. I was amazed that the bruises under my eyes disappeared. The rest is not great yet, but I continue to do it.
Alina, 43 years old
https://planfit.ru/health/telo/joga-dlya-lica.html#real-nye-otzyv
Remember that all anti-aging cosmetics and procedures must be selected taking into account age and individual characteristics of the skin and facial structure. Do not neglect reasonable precautions and advice from a cosmetologist. Having selected certain procedures for facial skin rejuvenation, perform them systematically.
- Author: woman
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