The connection between the gastrointestinal tract and the appearance of acne
When there are gastrointestinal problems and acne appears, it is recommended to undergo some tests to study the microflora and identify possible diseases.
Before treating acne due to the intestines, the following studies are recommended:
After the examination, you will have a clear idea of the problem and the doctor will be able to select effective medications for the treatment and concomitant elimination of the rash.
Acne and the intestines are connected by the fact that microorganisms, when the intestinal mucosa is diseased, release toxic substances that are dangerous to each organ. They lead to decreased immunity and poisoning of the body. As a result, the protective function of the skin decreases; it becomes susceptible to opportunistic microflora and various infections that penetrate through microtraumas.
The skin loses its barrier function, this is complemented by a violation of the secretion of the sebaceous glands, which further contributes to the appearance of acne. The ducts of the gland are clogged with sebum, and this is an ideal condition for the activity of pathogenic microorganisms. Accumulating, they form an inflammatory focus, then, together with the blood, the infection is transferred to other areas of the skin.
Acne map
Much time has been devoted to studying the nature of acne, and observations by dermatologists have shown that the location of acne is not random. The location where acne appears gives information about which organ is affected. The map helps the dermatologist refer a person to the right specialist.
Map of the location of acne on the face:
- cheeks – the problem should be looked for in the organs of the respiratory system, acne appears with frequent colds and in the case of chronic bronchitis;
- chin - acne appears in this place due to frequent stomach problems;
- whiskey - rashes indicate a dysfunction of the gallbladder;
- forehead – acne appears near the hairline and between the eyebrows due to liver problems;
- nose - when you have a rash, you should look for the problem in the lungs and bronchi.
Treatment of any disease must be comprehensive. If a doctor prescribes medications, this should be supplemented by changes in diet and elimination of unfavorable factors.
Note! Most intestinal and liver diseases are related to diet. By changing this aspect for the better, you will no longer have to treat acne with tablets, because all the conditions for their appearance will disappear.
What do acne tell you about your gut?
So, the intestines are not functioning properly, toxins have already been absorbed, the immune system cannot cope with the surging problems, and the result of all this will be a blockage of the sebaceous glands. The ducts become clogged, the secretion of the sebaceous glands becomes thicker and remains in the ducts, dirt and dust join - these are ideal conditions for the proliferation of pathogenic microorganisms. The same thing happens with the sweat glands - under the influence of toxins and a weakened immune system, disturbances occur in their functioning, which leads to blockage of the ducts and the development of pathogenic flora. The only difference is that in the first case the notorious wen appears on the skin, but in the second - acne.
Treatment of the gastrointestinal tract to eliminate the rash
Several groups of drugs are used to treat the intestines. Considering that acne is often caused by dysbiosis and clogging of the body, you will need to take probiotics or prebiotics. Intestinal antiseptics can also be prescribed to suppress pathogenic microflora and synbiotics, which are a combination of prebiotics and accompanying beneficial microflora.
The following intestinal tablets help in the fight against acne:
- probiotics based on lactobacilli – Lactobacterin;
- based on bifidobacteria – Probifor;
- combined probiotics – Linex, Bifiform;
- prebiotics - Lactusan, Duphalac;
- synbiotics – Bifidobac;
- intestinal antiseptics - Nitroxoline, Enterofuril, Metronidazole.
Treatment of the intestines to get rid of acne includes taking sorbents. These are the drugs Polysorb, Polyphepan and activated carbon. Medicines help eliminate toxins that provoke fermentation and rotting in the intestines. To improve the absorption of beneficial elements, enzymes should be used. These are the drugs Festal, Mezim-Forte, Panzinorm.
Properly selected drug treatment will help solve the problem of acne due to intestinal disease.
The best medicines for the intestines
The optimal treatment regimen is selected based on test results. Self-medication is not recommended, because some drugs for the intestines cannot be combined and have contraindications. The proposed medications for dysbacteriosis are good for eliminating acne, but without consulting a doctor they can cause harm.
Linex
This is a combination medicine containing lactic acid bacteria, lactobacilli and bifidobacteria. It has a small number of contraindications, therefore it is often used to normalize microflora. It is compatible with antibiotics and can be used in the complex treatment of intestinal diseases.
Lactobacterin
The medicine can be used in the form of tablets, powder for solution and suppositories. It is characterized by the absence of allergies and adverse reactions. Due to its safety, it is prescribed by doctors for the treatment of pregnant women and children.
Acipol
A combined drug containing kefir grains and lactobacilli acidophilus. It is useful to use for the prevention of acne on the face; the medicine effectively fights dysbiosis in young children and adults.
Probifor
An improved version of the drug Bifidumbacterin. It contains bifidobacteria and activated carbon. The medicine absorbs toxic substances and restores microflora.
Purgation
To eliminate the second most common cause of skin problems, an acne colon cleanse is performed. This is done with an enema and taking laxatives to get rid of toxins and waste. Regular colon cleansing is a must. During its functioning, the organ accumulates several kilograms of mass throughout the year. They are not excreted, but slowly poison the body, which leads to disruption of the functioning of many internal organs. The liver, gallbladder and skin suffer the most from this.
Treatment of acne with tablets - which are the most effective for acne?
All forms of acne, except the mildest, require drug treatment. Acne tablets, which have a wide range of effects, are prescribed from the second stage of acne up to 4. The type of drug is selected based on the reasons that led to the formation of pimples and blackheads.
Should you take acne pills?
Self-administration of tablets is not recommended. Doctors insist that drug therapy be carried out under medical supervision - when oral drugs enter the body, they affect not only the causes of the disease, but also place an increased burden on the internal organs.
Self-medication can lead to complications without coping with acne. However, if tablets or capsules are prescribed by a dermatologist, then the recommendations should not be neglected. Often, in order to cope with the disease, a complex effect is required, which is only possible when taking medications orally.
At what severity level is this relevant?
Starting from the second stage of acne, oral tablets are prescribed. They are especially relevant in cases of extensive inflammation and formations with purulent contents. Such elements of acne indicate the activity of pathogenic flora, which cannot always be controlled with external creams and ointments.
At stages 3 and 4 of acne, you cannot do without internal capsules and tablets. The area of damage to the skin is such that you can get rid of acne only with loading doses of products that have anti-inflammatory, comedonolytic and antibacterial properties.
List of tablets recommended by dermatologists. TOP 7
Dermatologists use several groups of drugs to treat acne. In the first place are antibiotics, which effectively kill pathogenic microorganisms.
For rashes caused by hormonal surges in adult women, tablets containing estrogen are needed.
The most severe form of the disease is treated with retinoids, and for pimples and acne caused by intestinal dysbiosis, sorbents are needed.
Unidox
The first choice tablets for acne are tetracycline antibiotics. Unidox is most often prescribed as a remedy that has the most “mild” effect on the problem.
The active component of the drug is doxycycline, which allows:
- Quickly and effectively destroy bacteria that cause acne;
- Promptly accumulate the active substance in the pores to prevent the development of new microorganisms.
With the help of an antibiotic, inflammation processes are reduced and the activity of pathogenic microbes, that is, the root cause of acne, is suppressed. When treating with this type of tablet, you should not take:
- Contraceptives;
- Psychotropic and anticonvulsants;
- Medicines containing systemic retinoids;
- Medicines prescribed for diabetes.
The dosage and duration of treatment is determined by a dermatologist depending on the severity and nature of the disease. During the treatment process and the first days after the end of the therapeutic course, it is important not to attend physiotherapy procedures, laser resurfacing sessions, not to be in the open sun and to avoid solariums.
Exceeding the daily norm leads to:
- Vertigo;
- Gastrointestinal disorders;
- Sensitivity to light;
- Yellowing of tooth enamel;
- Disorders of the liver and kidneys.
Metronidazole
Another type of antibiotic used to treat acne with tablets is Metronidazole. It contains an active substance of the same name, aimed at eliminating inflammation and systemic destruction of pathogenic bacteria.
Like any antibiotic, Metronidazole should be taken strictly according to medical instructions in the prescribed dose and not exceed the duration of the course. Tablets are not prescribed if:
- The woman is pregnant and breastfeeding;
- There are disturbances in the functioning of the central nervous system;
- Diseases of the heart muscle and blood vessels were diagnosed;
- The patient's age is less than 18 years;
- Hypersensitivity to the active or auxiliary components of the drug is possible.
Exceeding the dosage provokes a burning sensation of the skin, the appearance of red spots, and an itching sensation.
Dermatologists consider the drug Lincomycin to be effective, with the same active substance as the name, which is of natural origin. The mechanism of action is to envelop the cells of pathogenic microorganisms. This effect blocks the release of bacterial enzymes that cause inflammation.
Lincomycin has a negative effect on the digestive organs, so it must be taken during meals with water. The antibiotic cannot be combined with magnesium sulfate, calcium gluconate and B vitamins.
Lincomycin tablets are contraindicated for use in the following cases:
- Intolerance to the active component;
- Pregnancy;
- Liver and kidney failure in a severe stage.
Exceeding prescribed doses leads to a number of negative symptoms:
- Hives and swelling;
- Abdominal tenderness, diarrhea, nausea and vomiting;
- Intensive development of fungal infections, if present;
- Change in blood picture;
- Jaundice.
Jess
In women, acne often occurs due to hormonal fluctuations. To treat acne and comedones caused by this reason, anti-acne tablets are prescribed, which have an antiandrogenic effect, that is, they reduce the activity of testosterone synthesis in the female body.
Oral contraceptives Jess are trusted by doctors in situations where it is necessary to treat hormonal acne. The tablets act on the female body by reducing the production of androgens, due to which:
- The secretion of the sebaceous glands decreases;
- Pores become narrower;
- Skin oiliness decreases.
The drug also has a mild anti-inflammatory effect.
Artificial normalization of hormonal levels is a serious burden on the female body, so Jess has a significant list of contraindications:
- Pregnancy and lactation;
- Frequent and severe migraines;
- Diabetes mellitus of both types;
- Severe pathologies of the kidneys and liver;
- Serious diseases of the circulatory system;
- Neoplasms in the liver.
Yarina
Yarina is one of the contraceptive pills that are effective in treating acne. The active component drospirenone in combination with ethinyl estradiol normalizes fat metabolism. Due to this, the production of sebum is significantly reduced, often leading to the formation of open and closed comedones, from which inflammation actually appears.
Contraception should not be used in the following cases:
- Pregnancy or suspicion of it;
- Lactation period;
- Vaginal bleeding not associated with the menstrual cycle;
- Heart diseases;
- Liver and kidney dysfunction;
- Pathologies of the vascular system;
- Malignant and benign liver tumors;
- Hormone-dependent oncopathologies of the reproductive system and mammary glands;
- The woman has never given birth.
Roacccutane
Roaccutane contains Isotretinoin, a derivative of vitamin A. It is considered a potent drug, therefore it is prescribed for stage 4 acne or stage 3, when therapy with other groups of drugs has been ineffective.
The treatment regimen that includes these tablets for facial acne is designed to act systemically. The action is expressed in:
- Reducing the inflammatory process;
- Reduced sebum production;
- Normalization of the activity of the sebaceous glands.
The drug is strictly not prescribed during pregnancy or its likelihood - the main active ingredient leads to severe pathologies in the development of the child. It is also forbidden to resort to Roaccutane:
- Under 12 years of age;
- During lactation;
- With hypervitaminosis of vitamins A;
- For liver disorders;
- Simultaneously with treatment with tetracyclines;
- In case of individual intolerance.
The effectiveness of the retinoid is accompanied by a number of side effects, which is why it is prescribed to women in exceptional cases. Possible negative reactions of the body such as:
- Intestinal inflammation;
- Visual and hearing impairments;
- Frequent headaches;
- Depression;
- Arthritis;
- Intense hair loss;
- Itchy rash due to allergies.
Liver and skin problems
The liver neutralizes toxic substances and toxins that enter the body along with food, water and air. When the function of an organ is disrupted, a situation similar to the intestines occurs. Toxic substances accumulate in the body, suppressing the immune system and disrupting the functions of all organs, including the skin.
Hepatoprotectors are used to restore the liver. These medications protect hepatocytes from the effects of toxins and restore liver function and structure. If organ secretion is impaired, choleretic medications can be used.
Note! When you need to get rid of acne due to liver disease, it is best to use herbal hepatoprotectors.
Medicines for recovery
Effective remedies for treating the liver and eliminating acne:
- Phosphogliv. Relieves the inflammatory process, restores the membrane and has an antioxidant effect.
- Essentiale. Contains vitamin E, used for fatty liver.
- Essliver Forte. Contains vitamins B, E, PP. Suitable for the prevention of liver diseases.
Drugs for the treatment of the liver.
Additional treatment measures
It is important to complement treatment for gut acne with proper skin care. When severe acne is present, you need to temporarily abandon cosmetics and scrubs. It is best to wash your face with warm water and soothing gel.
Note! It is important to review your diet. Sweet and fatty foods, as well as foods rich in simple carbohydrates, will contribute to the appearance of intestinal problems and acne.
Attention should be paid to hygiene. It is better to get rid of the habit of touching your face with your hands and squeezing out pimples. Such an attempt to get rid of the rash will only increase inflammation, and the acne will spread.
Smoking, alcohol, and excessive coffee consumption contribute to the appearance of acne. When these factors are present, getting rid of the rash is not so easy. And, of course, psychological problems and stress are reflected externally. Effective treatment requires a combination of addressing the underlying cause, proper skin care, a healthy diet and a positive attitude.
Every day, our body receives harmful food, which does not “evaporate” anywhere, but remains on the intestinal walls in the form of waste and toxins. As a result of their destructive action, the balance between beneficial and harmful microorganisms is disrupted, the latter of which begin to actively multiply. Toxins produced by pathogenic microbes are absorbed through the intestines into the blood and spread throughout the body, weakening the immune system and giving the green light to other diseases. The skin, removing all these impurities, can use up its resource: from an increased amount of toxins, the pores will begin to become clogged and inflamed. Let's see if cleansing the intestines can help against acne.
How else can you cleanse your body?
There are a lot of ways to cleanse the body of toxins, today it is not only diets and therapies, but also courses of taking special medications. If pills cause you concern, you can use another simple method of colon cleansing.
A saline solution helps get rid of acne. Mix 1 teaspoon of salt in 0.5 liters of water. You need to drink it every morning, washing it down with a glass of kefir after a while. Salt water effectively removes all harmful substances from the body. Thanks to drinking kefir, the remaining salt is neutralized, and the stomach is saturated with beneficial lactic acid bacteria. It is important to understand that one day of such therapy will not be enough. To obtain a noticeable effect, the course of daily therapy should be at least two weeks.
There are various reasons for the formation of acne on the face, one of which is due to improper functioning of the intestines. This is explained very simply: when this internal organ becomes clogged, harmful bacteria begin to produce toxins that are absorbed into the body and disrupt the immune defense. This leads to various problems, including skin rashes. We recommend reading more about this relationship in a separate article, but today we will tell you how and with what to cleanse the stomach and intestines from acne and acne?
Deep cleaning
Deep cleansing (colon hydrotherapy), based on water rinsing of the body, is performed only in medical institutions.
- Underwater washing;
- Intestinal irrigation according to Lensky.
These methods are not associated with pain and do not cause discomfort to patients.
Underwater flushing
The essence of the method: using a special APKP apparatus, medicinal water heated to 37 degrees is injected into the intestines in portions (1.5-2 liters). During the procedure (40 minutes), about three dozen liters of water are passed through the colon. The intestines are completely cleansed after 6 procedures.
Intestinal irrigation according to Lensky
- An intestinal tube is connected to the reservoir filled with irrigating fluid, the opposite end of which is inserted into the rectal tube;
- The intestinal probe is carefully advanced through the rectal tube to a depth of 50 cm;
- The liquid introduced into the intestines flows through a rubber drainage tube into a special vessel.
In one session, 8-20 liters of liquid will be consumed. This procedure takes no more than 25 minutes and is carried out 6-8 times every 2 days. Thanks to colon hydrotherapy, problems such as acne, parasitic infections are solved, and waste and toxins are removed. This is the fastest way to cleanse the intestines.
Contraindications to deep cleaning:
- Tumors of the intestines and stomach;
- In women - pregnancy, breastfeeding, menstruation;
- Hemorrhoids and rectal prolapse;
- Recent intestinal surgery;
- Stomach and duodenal ulcers;
- Cholecystitis;
- Pancreatitis;
- Intestinal bleeding;
- Anal fissures.
Colon cleansing at home
You can cleanse your intestines of waste and toxins yourself. It is immediately necessary to clarify that this is not as effective as colon hydrotherapy and problems such as pimples, acne, and skin inflammations will not disappear immediately.
There are many methods of cleansing, and every other healer recommends his own universal means for removing toxins from the intestines. Often they are not only ineffective, but also cause considerable harm to the body. Therefore, you need to use only proven methods on yourself, which we will now consider in detail:
- enema;
- laxatives;
- herbal infusions;
- vegetable, castor and linseed oils;
- bran;
- fresh vegetables and fruits.
Enema
To cleanse the intestines of toxins, you need to take a special container with a rubber tube and tip (enema) and fill it with water that has been previously boiled and cooled to room temperature. Then lie on your side, bend your knees and insert a tip lubricated with vegetable oil into the anus. After all the liquid has been introduced into the intestines, it is necessary to remove the enema and hold the water inside for 10 minutes, and then visit the toilet. You can rinse the intestines with herbal infusions, solutions of potassium permanganate and many other useful substances.
Colon cleansing drugs
Colon cleansing preparations are divided into the following groups:
- osmotic laxatives, which help pump fluid into the intestines;
- bulk laxative substances that stimulate the evacuation function of the intestines;
- chemical laxatives based on buckthorn, hay, castor oil.
All of the above remedies, being absorbed by the intestines, solve the problem of acne and acne appearing on the face gradually, but such treatment will not have a temporary effect.
Herbal infusions
Medicinal plants with the most pronounced laxative effect are hay, plantain, rhubarb root, fennel, buckthorn, zoster, flax seed. Infusions of these herbs, passing through the intestines, help remove toxins and waste from the body.
- Pour 50 g of buckthorn and 300 g of prunes into eight glasses of water, bring to a boil and simmer over low heat for 25 minutes. Then add another 100 g of rose hips to the pan and boil for 45 minutes. The resulting broth should be left to infuse overnight, and in the morning, strain and refrigerate. It is recommended to drink the infusion 100 ml daily, for two weeks in a row;
- Pour boiling water over hops, calendula and coltsfoot in proportions 1:2:1 and let it brew. Take a few sips daily.
Important! All medicinal plants have their contraindications and their permissible doses. By ignoring such moments, you can create a situation where acne not only does not disappear, but there are many more of them. Therefore, consultation with a doctor is mandatory.
Bran
Bran is the shell of grains containing a large amount of fiber. You need to eat 2 tablespoons of bran three times a day 15 minutes before meals and wash it down with still drinking water. Exceeding the frequency and dose of their use may cause stomach problems (for example, flatulence). The course of treatment with bran is 1 month. This is one of the safest ways to cleanse your colon and thus fight acne.
Natural oils
- Take 1 gram of castor oil per kilogram of weight, heat it in a water bath and drink in one gulp. You need to drink the oil with pure lemon juice. The last meal before consuming oil should be lunch. Once in the intestines, castor oil has a strong effect, and therefore this method of cleansing is prohibited for children under 14 and those suffering from ulcerative colitis, oncology of the digestive tract;
- Place 250 grams of flax oil and 100 grams of flaxseeds in a dark glass container and leave for 7 days. The resulting mixture should be consumed three times a day, an hour before meals. Cleansing the intestines in this way is contraindicated for patients suffering from pancreatitis, hepatitis and cholelithiasis. The cleansing effect is observed within a month: inflammation is relieved, skin color improves, and acne decreases in size.
Stages of cleansing
The apple diet is quite popular when it comes to cleansing the intestines, but the approach to it must be correct. Similar therapies are also carried out in some clinics. In general, it is quite possible to cleanse the intestines at home.
The colon cleansing procedure (enema) is carried out using water at room temperature. Add baking soda or salt to the water (1 teaspoon). The procedure is repeated daily throughout the diet.
On the second day after cleansing your rectum, avoid eating any food except peeled apples. During the day you should eat up to five to seven pieces. Try to drink as much as possible (plain water). On the first day of the apple diet, cramps may appear. Before going to bed, it is recommended to give the enema again and apply castor oil.
Most often, already on the second day (in the second half) the first signs of improvement in skin condition appear. As a rule, this is a reduction in the itching sensation that usually accompanies acne. You may also notice that new pimples have stopped appearing, and severely inflamed areas of the skin are beginning to calm down. The result of therapy is not only external signs, but also an improvement in well-being.
By the end of the third day of the diet, you can most often notice that the acne begins to resolve, which indicates a positive reaction of the body.
On the third day of therapy, continue to consume apples and do not forget to drink plenty of fluids. During lunch, it is advisable to drink grape juice (no more than 2 glasses). Take olive oil (a couple of tablespoons), this is necessary for the digestive system to resume its function. Remember to use castor oil. Give the enema again before going to bed.
During the third day of therapy, you may experience periodic headaches, often accompanied by a slight feeling of weakness. A hot shower followed by drinking green tea can bring relief. Try to increase the amount of water you consume (at least 1.5 liters per day).
By the end of the diet, the result becomes more noticeable: the skin does not look so inflamed, unevenness noticeably subside. It is important not to forget about grape juice and plain water.
In most cases, three days is enough to see visible results.
Complete cleansing of the skin usually occurs some time after therapy. The end result will not only improve your skin condition and feel lighter, but also help you shed a few extra pounds.
Useful tips
To get rid of acne by cleansing the intestines, it is recommended:
- eat 2 kilograms of apples for 1 day, excluding coffee (repeat once a month);
- Replace food with freshly squeezed juices once every 30 days;
- drink water 20 minutes before meals;
- eat a lot of vegetables and fruits.
You need to cleanse your intestines wisely! If you want to quickly and permanently remove acne from your face, you can get the opposite effect. Before choosing a method of getting rid of toxins, you should consult a doctor.
Whether cleansing the intestines from acne will help every patient is unknown. Sometimes acne occurs for completely different reasons and the treatment is completely different. In any case, properly performed intestinal cleansing helps to get rid of waste and toxins that prevent organs from functioning properly.
The work of the intestines always affects the condition of the epidermis. If a person’s skin is in poor condition, then this is the first signal about impaired functioning of the gastrointestinal tract.
In this case, you need to take measures - cleanse the intestines and body, which will lead to getting rid of acne. Below are the methods and results of cleaning.
Useful and harmful products
Harmful products that have set everyone’s teeth on edge are on everyone’s lips, and there is hardly a person who does not know about the existence of the “black list”. It includes foods that should be excluded from your diet:
- Bananas (rich in starch).
- Fast food.
- Any sweets.
- Smoked meats.
- Fatty meat and lard.
- Alcohol.
- Strong tea and coffee.
- Polished rice.
- Wheat flour bread, baked goods.
- Fatty and spicy dishes.
- Sausages and sausages.
- Animal fats.
- Corn flakes and sticks.
- Sour cream.
- Ice cream.
Approved and highly recommended products
- Vegetables and fruits.
- Seafood and any fish.
- Lean meat.
- Any cereals, except polished rice, semolina and millet (due to the high glycemic index).
- Nuts.
- Whole grain or black bread.
- Fermented milk products, with the exception of full-fat cottage cheese.
- Cheeses in small quantities.
- Chicken egg (no more than 2 pieces per week).
- Vegetable fats.
Highly recommended products include:
- Lemon – improves immunity and normalizes metabolism.
- Fresh ginger root – cleanses the blood of toxins.
- Parsley - a decoction has the greatest effect, which should be taken in the morning on an empty stomach.
- Garlic – helps suppress pathogenic microflora.
- Bran is an additional source of B vitamins.
- Fish oil is an additional source of vitamin D.
Why does this cause acne?
The skin is a natural filter and excretory organ through which cellular respiration passes. Many factors become vectors for skin pollution, and to get rid of acne, cosmetic preparations alone are not enough. No wonder there is a saying that healthy skin is a healthy intestine. If the intestines are dirty, then the body is poisoned by toxins. Self-cleaning begins, all dirt is removed from the skin, resulting in rashes.
Therefore, as soon as a person notices defects and skin problems, it is always recommended to cleanse the intestines.
Groups of acne medications
There are several groups of drugs that help cope with acne.
They are prescribed depending on the cause of the dermatological defect:
- hormonal;
- antibacterial;
- anti-allergenic;
- anti-inflammatory;
- antiviral;
- cleansing the body;
- normalizing digestion;
- immunomodulatory.
What acne pills to take and how to calculate the dosage, says a dermatologist.
Cleaning tablets
Failure of the intestines can be treated with traditional - natural and chemical (pharmacy) drugs and in combination. The dosage form can be presented in all forms: powder, tablets, syrup or capsules and suppositories for rectal use.
The most effective intestinal tablets for acne and powder products include the following:
- mechanically irritating intestinal walls (Fortrans, Lavacol);
- promoting softening of the contents in the intestines (Forpax, Senade, Bisacodyl);
- saline (osmotic) laxatives (Duphalac, Lavacop, Magnesium sulfate);
- simulating overcrowding, creating distension in the intestinal walls (Fitomucil, seaweed and flax seeds);
- sorbents (activated carbon, Polysorb);
- natural-based medications (Frutolax, Regulax, Guttalax).
Before using any medicine, consult a doctor!
Probiotics and prebiotics
Prebiotics and probiotics are needed by the body in order to restore and protect beneficial pathogenic intestinal microflora. You can take these medications for a long time and without much harm. Prebiotics include lactulose preparations, which bifidobacteria and lactobacilli feed on. Prebiotics are found in natural foods. These are berries, especially black currants, juicy apples, pears, dairy products, cereals and grains. Many beneficial bacteria are contained in the root of Jerusalem artichoke. Fermented milk products are rich in probiotics, which also take care of maintaining normal microflora.
For the intestines from acne on the skin, it would not be a bad idea to take a course of Linex.
Question answer
Does fasting help acne? A long food break provokes changes that have a beneficial effect on the skin. Because the water-salt balance is stabilized, blood circulation improves, and cell renewal occurs. But you need to fast correctly, and unprepared or sick people should not do this.
Is it possible to squeeze pimples? Dermatologists do not recommend carrying out such a procedure on your own, at home. Because there is a possibility of infection and staphylococcus. A qualified cosmetologist should squeeze out pimples.
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Traditional methods of colon cleansing
It is better to use pharmaceutical laxatives only in emergency cases, since long-term use of them can lead to addiction. And instead of chemicals, it is better to use products and herbs to more gently cleanse the intestines of pimples.
These products include: apricots, plums, dried apricots, prunes, seaweed, flax seeds, dill, boiled beets, persimmons, kefir, apples. In addition, some herbs have a mild laxative effect, and they can be safely used as infusions, herbal teas or decoctions.
Herbs for cleansing the intestines from acne on the skin: senna, zoster, buckthorn, rhubarb, licorice, aloe, dill.
During cleansing, it is recommended to follow the general rules for combating acne on the face.
How to improve bowel function
The following cleaning mixtures can be made as a cleanser. In this case, intestinal cleansing occurs naturally and gently. The essence of this recipe is that the products have no side effects or contraindications.
- Kefir cocktail with flaxseed flour is consumed daily in the evening.
- “Broom” salad consists entirely of vegetable fiber, which may include apples, cucumber, petiole celery, carrots, radishes, beets, cabbage, and onions. To be effective, the salad is eaten without salt and sugar, and seasoned with olive or sunflower oil. All vegetables should be consumed freshly grated. Portions may not be limited. With regular consumption of this dish, you can not only stabilize the functioning of the intestines, but also improve the functioning of the immune system.
- Beetroot juice. By drinking fresh beet juice in its pure form or slightly diluted with water, you can easily achieve normal bowel function.
- Warm cabbage brine is an excellent remedy that not only “cleans”, but is also a preventive assistant for the gastrointestinal microflora.
- The decoction in which dried fruits were boiled is drunk as a laxative. To enhance the effect, the steamed fruits themselves are consumed.
- Adding seaweed to any dishes is another way to combat constipation and weak intestinal contractility.
- Citrus juice of lemon or orange in combination with sauerkraut will help avoid constipation and digestive problems.
- Fresh persimmon is an excellent laxative.
How to maintain good bowel function
In order for the intestines to empty regularly and work like clockwork, it is important:
- Change your diet and eating habits
- Be active physically
- Monitor your intestinal microflora
- Don't ignore protein foods
- Do not give up spices and seasonings
- Drink more clean water
- Create a varied diet of dishes and menus
Dish recipes
Veal in “envelopes”
Required:
- Veal – 300 g.
- Spinach – 150 g.
- Carrots – 2 pcs.
- Boiled rice – 100 g.
- Soy sauce – 1 tbsp. l.
Place veal, cut into small pieces and sprinkled with soy sauce, on a spinach leaf and wrap in an envelope. Place each envelope on foil, sprinkle with grated carrots and add rice. Wrap tightly and bake in the oven.
Vitamin salad
It is extremely easy to prepare. You need to take fresh cucumbers, bell peppers, tomatoes, onions and green onions, and boiled beans in arbitrary proportions. Mix the chopped ingredients and season the salad with a mixture of lemon juice and olive oil. You can add soy sauce in small quantities.
Cream soup
- One potato.
- Onions – 1 pc.
- Bell pepper – 1 pc.
- Carrots – 1 pc.
- Cauliflower – 2 inflorescences.
- A sprig of dill.
- Chicken bouillon.
Pour broth into diced potatoes and let them cook. 5 minutes after boiling, add chopped carrots and cauliflower, at the end of cooking - chopped onion and bell pepper. Using a slotted spoon, remove the vegetables from the pan, cool and puree in a blender. Combine with broth, garnish with dill.
How will your skin condition change after cleansing?
Stabilizing the functional capacity of the intestines with the help of the measures taken will undoubtedly have a positive effect not only on the outer layers of the skin, but also on the middle layers of the dermis. In addition, the skin will acquire a natural healthy color. Instead of an earthy tone and acne growth, the skin will glow with a blush and will no longer be dry and dehydrated. The first results will become noticeable after a couple of days with proper therapy. The development of intestinal problems must not be allowed to recur. If the body is prone to these disorders, then in order to avoid recurrences, you need to constantly adhere to this diet and lifestyle plan.